拍數:
48
牆數:
-
級數:
Phrased Advanced
16 counts intro - Sequence: B, A (8 counts), A, B, B, A, B, B, B
Part B:
[1-8] Step sweep, cross, back, behind, sweep, behind side cross, 3/4 turn, stepx2, backx3
1Cross left over right as you sweep right around in front 2 a cross right over left, step back on left 3 step right behind left as you sweep left around behind right
4&astep left behind right, step right to right side, cross left over right
5step right to right side as you making 3/4 spiral turn left on right foot
6&a7step forward on left, step forward right, step forward left, step forward on right as you hitch left up slightly as you bring arms up
8&astep back left, right, left as you drop arms
[9-1]6 1/4 turn, sway x 2, ½ hinge turn, sway x 4 with hand moves
1make 1/4 turn right stepping right to right side while swaying body to right side
2-3sway body left, sway body right
4step down on left making 1/2 hinge turn back over right
5-6sway right while bringing left arm up bent at elbow, sway left while bringing right hand across under chin and up left side of face,
7-8 asway right while bringing right hand across brow, sway left while bringing right hand down right side of face. Drop hands and step right beside left
Part A:
[1-8] Jump, arms, ball side, recover, back, 1/4 turn, turn head
1jump feet shoulder width apart
2swing your right arm out and across body at chest height
&abring right arm in towards chest right palm facing down as you bring left hand up and palms together (left fingers pointing to right, right fingers to left) rotate both fingertips up and continue rotating until left palm is on top and right palm is underneath and then slide fingertips apart as pulling arms out to either side slightly.
3reach right arm across body to the left diagonal forward (as if reaching for someone) weight will transfer to left
4pull right arm in to chest now facing 12 o´clock and weight to right
&a5step left next to right, step right to right side, look to right (as you drop arms)
6step left to left as you raise arms slightly out to either side with clinched fist
&a7push arms down, grab left elbow with right hand, make a 1/4 turn back to right stepping on right as you throw right elbow to right side
8alook left, center,
[9-16] 1/4 turn, arms up, drop, 1/4 , recover with prep, (3/4 or 1 &3/4), ball step, step
1make 1/4 turn left stepping forward on left as you start to bring both arms straight up
2 arms up bent at elbows slightly with fists clenched touching right next to left
&a3open hands, close hands, drop head and upper body as you step down on right
4make a 1/4 turn to left stepping on left as you drop hands
5recover on right prep upper body to turn to left
6make a 3/4 or a 1&3/4 turn to left on left foot
7&astep down on right, step together with left, step forward on right
8step forward on left as you bring both arms straight up with clinched fist
[17-24] Jump back, lean, ball cross, step, 1/4 , press drop x 2, recover, 3/4 turn, side, behind,side
1jump out feet shoulder width apart
2lean body to left side
&a3step right next to left, cross left over right, step diagonally forward on right as you bring arms up and crossed over chest (left arm outside)
4make a 1/4 turn to left as you press forward on left foot as you extend right hand back
a 5drop slightly on to left press, repeat as you drop head further each time
6recover on right prep upper body to turn
7make a 3/4 turn to left on left
8&astep right to right side, step left behind right, step right to right
[25-32] Repeat counts 17-24
1jump out feet shoulder width apart
2lean body to left side
&a3step right next to left, cross left over right, step diagonally forward on right as you bring arms up and crossed over chest (left arm outside)
4make a 1/4 turn to left as you press forward on left foot as you extend right hand back
a 5drop slightly on to left press, repeat as you drop head further each time
6recover on right prep upper body to turn
7make a 3/4 turn to left on left
8&astep right to right side, step left behind right, step right to right
Note on the 1st A pattern, do the first 8 counts and then Restart the dance
And thanks to Daniel and Fred for helping me out with the demo and giving me inspiration.
Part B:
[1-8] Step sweep, cross, back, behind, sweep, behind side cross, 3/4 turn, stepx2, backx3
1Cross left over right as you sweep right around in front 2 a cross right over left, step back on left 3 step right behind left as you sweep left around behind right
4&astep left behind right, step right to right side, cross left over right
5step right to right side as you making 3/4 spiral turn left on right foot
6&a7step forward on left, step forward right, step forward left, step forward on right as you hitch left up slightly as you bring arms up
8&astep back left, right, left as you drop arms
[9-1]6 1/4 turn, sway x 2, ½ hinge turn, sway x 4 with hand moves
1make 1/4 turn right stepping right to right side while swaying body to right side
2-3sway body left, sway body right
4step down on left making 1/2 hinge turn back over right
5-6sway right while bringing left arm up bent at elbow, sway left while bringing right hand across under chin and up left side of face,
7-8 asway right while bringing right hand across brow, sway left while bringing right hand down right side of face. Drop hands and step right beside left
Part A:
[1-8] Jump, arms, ball side, recover, back, 1/4 turn, turn head
1jump feet shoulder width apart
2swing your right arm out and across body at chest height
&abring right arm in towards chest right palm facing down as you bring left hand up and palms together (left fingers pointing to right, right fingers to left) rotate both fingertips up and continue rotating until left palm is on top and right palm is underneath and then slide fingertips apart as pulling arms out to either side slightly.
3reach right arm across body to the left diagonal forward (as if reaching for someone) weight will transfer to left
4pull right arm in to chest now facing 12 o´clock and weight to right
&a5step left next to right, step right to right side, look to right (as you drop arms)
6step left to left as you raise arms slightly out to either side with clinched fist
&a7push arms down, grab left elbow with right hand, make a 1/4 turn back to right stepping on right as you throw right elbow to right side
8alook left, center,
[9-16] 1/4 turn, arms up, drop, 1/4 , recover with prep, (3/4 or 1 &3/4), ball step, step
1make 1/4 turn left stepping forward on left as you start to bring both arms straight up
2 arms up bent at elbows slightly with fists clenched touching right next to left
&a3open hands, close hands, drop head and upper body as you step down on right
4make a 1/4 turn to left stepping on left as you drop hands
5recover on right prep upper body to turn to left
6make a 3/4 or a 1&3/4 turn to left on left foot
7&astep down on right, step together with left, step forward on right
8step forward on left as you bring both arms straight up with clinched fist
[17-24] Jump back, lean, ball cross, step, 1/4 , press drop x 2, recover, 3/4 turn, side, behind,side
1jump out feet shoulder width apart
2lean body to left side
&a3step right next to left, cross left over right, step diagonally forward on right as you bring arms up and crossed over chest (left arm outside)
4make a 1/4 turn to left as you press forward on left foot as you extend right hand back
a 5drop slightly on to left press, repeat as you drop head further each time
6recover on right prep upper body to turn
7make a 3/4 turn to left on left
8&astep right to right side, step left behind right, step right to right
[25-32] Repeat counts 17-24
1jump out feet shoulder width apart
2lean body to left side
&a3step right next to left, cross left over right, step diagonally forward on right as you bring arms up and crossed over chest (left arm outside)
4make a 1/4 turn to left as you press forward on left foot as you extend right hand back
a 5drop slightly on to left press, repeat as you drop head further each time
6recover on right prep upper body to turn
7make a 3/4 turn to left on left
8&astep right to right side, step left behind right, step right to right
Note on the 1st A pattern, do the first 8 counts and then Restart the dance
And thanks to Daniel and Fred for helping me out with the demo and giving me inspiration.
