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Polka Anyone?

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拍數:
32
牆數:
2
級數:
Beginner
編舞者:
編舞者:
Sherri Busser (USA) - August 2014
音樂:
Cowboy Yoddle Song - Michelle Ryser
或:
any polka song of choice
 
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TWO TRIPLE STEPS FORWARD, TWO TRIPLE STEPS BACK
1&2 3&4Triple forward right-left-right, left-right-left
5&6 7&8Triple back right-left-right, left-right-left

HEEL DIGS FORWARD, DIAGONAL, SIDE, STEP TOGETHER,
REPEAT TO THE LEFT.**
1-4Touch R heel fwd, diagonal, side, step R next to L.
5-8Touch L heel fwd, diagonal, side, step L next to R.

TRIPLE STEP TO SIDE, ROCK BACK, RECOVER, REPEAT TO LEFT
1&2 3-4Triple step to side right-left-right, step L back, step R in place
5&6 7-8Triple step to side left-right-left, step R back, step L in place

STEP FORWARD, TURN ¼ LEFT; KICK BALL CHANGE. REPEAT.
1-2 3&4Step R fwd, ¼ L, weight to L. Kick R, step ball of R foot slightly back, step L foot in place.
5-6 7&8Step R fwd, ¼ L, weight to L. Kick R, step ball of R foot slightly back, step L foot in place

Start over and SMILE, sing along or yoddle!!

**One Restart after 16 counts on wall 5, facing 12 o'clock.

Harder option for section 2:
Heel rock-recover, step together R & L
1&2&3&4Step R heel fwd, L in place, R heel to diagonal, L in place, R heel to side, L in place, step R. together
5&6&7&8Repeat above with L heels.

Contact: sherribusser@gmail.com

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