拍數:
64
牆數:
4
級數:
Improver
音樂:
STERGHE D'AMORE ( Bongiorni - Noceto - Fabbri - Raspolini) and editions Ladyland by Antonella Noceto
Sequence: A A B A A B A B A A B
Start: 8 count of humming followed by 32 count intro
Section A (32 counts)
A1. SIDE BESIDE - FORWARD TOUCH . X 2
1-4Step RF to R - Step LF beside RF - Step RF forward - Touch LF beside RF
5-8Step LF to L - Step RF beside LF - Step LF forward - Touch RF beside LF
1-4右足右踏 - 左足併踏右足旁 - 右足前踏 - 左足併點右足旁
5-8左足左踏 - 右足併踏左足旁 - 左足前踏 - 右足併點左足旁
A2. SIDE BESIDE – SIDE TOUCH – 1/4 TURN LEFT SIDE BESIDE – SIDE TOUCH
1-4Step RF to R - Step LF beside RF - Step RF to R - Touch LF beside RF
5-81/4 Turn left (9:00)Step LF to L - Step RF beside LF - Step LF to L - Touch RF beside LF
1-4右足右踏 - 左足併踏右足旁 - 右足右踏 - 左足併點右足旁
5-8左轉1/4 (9:00)左足左踏 - 右足併踏左足旁 - 左足左踏 - 右足併點左足旁
Optional hand movements: Please refer to the demonstration video.
( 1-4 Right hand up, left touching right elbow; 5-8 Left hand up, right touching left elbow.)
自由選取手部動作: 請參考示範視頻.
(1-4右手上舉 左臂於胸前平舉, 5-8 左手上舉 右臂於胸前平舉)
A3. PADDLE TURN 1/8 LEFT. X2 - CROSS MAMBO. X 2
1-4Step RF forward - Pivot turn 1/8 left (7:30) - Step RF forward - Pivot turn 1/8 left (6:00)
5&6Cross RF over L - Recover onto LF - Step RF to R
7&8Cross LF over R - Recover onto RF - Step LF to L
1-4右足前踏 – 右足向左踏轉1/8 (7:30) - 右足前踏 - 右足向左踏轉1/8 (6:00)
5&6右足前交叉步 – 重心回左足 – 右足右踏
7&8左足前交叉步 – 重心回右足 – 左足左踏
A4. ROCK BACK – TOUCH TOE – STEP FORWARD - TOUCH TOE – ROCK BACK – TOUCH TOE – STEP FORWARD - 1/2 TURN LEFT TOUCH
1-2Rock RF back - Touch L toe forward RF
3&4Rock LF forward - Touch R toe behind LF(quickly) twice
5-6Rock RF back - Touch L toe forward RF
7-8Rock LF forward – 1/2 turn left on ball of LF (12:00) Touch R toe beside LF
1-2右足後下沉步 - 左足足尖點於右足前
3&4左足前下沉步 - 右足足尖於左足後(快)點兩次
5-6右足後下沉步 - 左足足尖點於右足前
7-8左足前踏 - (重心在左足掌)左轉1/2 (12:00)右足足尖點於左足旁
Optional hand movements: Please refer to the demonstration video. (Right hand up, left touching right elbow)
自由選取手部動作: 請參考示範視頻. (右手上舉 左臂於胸前平舉)
Section B (32 counts)
B1. SAMBA LOCKS DIAGONALLY WITH OPTIONAL ARM STYLING. X2
1a2aStep RF diagonally forward - Lock LF behind RF - Step RF diagonally forward - Lock LF
behind RF
3a4Step RF diagonally forward - Lock LF behind RF - Step RF diagonally forward (1:30)
5a6aStep LF diagonally forward - Lock RF behind LF - Step LF diagonally forward - Lock
RF behind LF
7a8Step LF diagonally forward - Lock RF behind LF - Step LF diagonally forward (10:30)
1a2a右足向右斜前方踏 - 左足鎖踏於右足後 - 右足向右斜前方踏 - 左足鎖踏於右足後
3a4右足向右斜前方踏 - 左足鎖踏於右足後 - 右足向右斜前方踏 (1:30)
5a6a左足向左斜前方踏 - 右足鎖踏於左足後 - 左足向左斜前方踏 - 右足鎖踏於左足後
7a8左足向左斜前方踏 - 右足鎖踏於左足後 - 左足向左斜前方踏 (10:30)
B2. CROSS SAMBA – 1/4 TURN LEFT CROSS SAMBA - CROSS SAMBA - CROSS SAMBA - 1/2 TURN LEFT CROSS SAMBA
1a2Cross RF over LF - Rock LF to L - Recover onto RF
3a4 1/4 turn left (9:00) Cross LF over RF - Rock RF to R - Recover onto LF
5a6Cross RF over LF - Rock LF to L - Recover onto RF
7a81/4 turn left (6:00) Cross LF over RF - Rock RF to R - Recover onto LF
1a2右交叉森巴步 (右足交叉於左足前 - 左足左下沉 - 右足回復)
3a4左轉 1/4 (9:00) 左交叉森巴步 (左足交叉於右足前 - 右足右下沉 - 左足回復)
5a6右交叉森巴步 (右足交叉於左足前 - 左足左下沉 - 右足回復)
7a8左轉 1/4 (6:00) 左交叉森巴步 (左足交叉於右足前 - 右足右下沉 - 左足回復)
B3. 1/4 TURN LEFT ROCK RECOVER - TRAVELING VOLTA – ROCK RECOVER – CROSS SHUFFLE
1a2a 1/4 turn left (3:00) Rock RF to R – Recover onto LF - Cross RF over LF
Step LF to side and slightly back
3a4Cross RF over LF - Step LF to side and slightly back - Cross RF over LF
5-6Rock LF to L - Recover onto RF
7&8Cross shuffle on L, R, L
1a2a左轉 1/4 (3:00)右足右下沉 - 重心回左足 - 右交叉於左足前 - 左足踏於稍後方
3a4右交叉於左足前 - 左足踏於稍後方 - 右交叉於左足前
5-6左足左下沉 - 重心回右足
7&8左足前交交換步(左右左)
B4. SAMBA WHISKS VOLTA SPOT TURN 3/4 R - SAMBA WHISKS VOLTA SPOT TURN 3/4 L
1&2&3&4Continuous Volta Spot Turn R (R,L,R,L,R,L,R) (12:00)
5&6&7&8Continuous Volta Spot Turn L (L,R,L,R,L,R,L) (3:00)
1&2&3&4連續墊步向右轉3/4 (右左右左右左右) (12:00)
5&6&7&8連續墊步向左轉3/4 (左右左右左右左) (3:00)
Have Fun & Happy Dancing!
Contact Nina Chen: nina.teach.dance@gmail.com
Start: 8 count of humming followed by 32 count intro
Section A (32 counts)
A1. SIDE BESIDE - FORWARD TOUCH . X 2
1-4Step RF to R - Step LF beside RF - Step RF forward - Touch LF beside RF
5-8Step LF to L - Step RF beside LF - Step LF forward - Touch RF beside LF
1-4右足右踏 - 左足併踏右足旁 - 右足前踏 - 左足併點右足旁
5-8左足左踏 - 右足併踏左足旁 - 左足前踏 - 右足併點左足旁
A2. SIDE BESIDE – SIDE TOUCH – 1/4 TURN LEFT SIDE BESIDE – SIDE TOUCH
1-4Step RF to R - Step LF beside RF - Step RF to R - Touch LF beside RF
5-81/4 Turn left (9:00)Step LF to L - Step RF beside LF - Step LF to L - Touch RF beside LF
1-4右足右踏 - 左足併踏右足旁 - 右足右踏 - 左足併點右足旁
5-8左轉1/4 (9:00)左足左踏 - 右足併踏左足旁 - 左足左踏 - 右足併點左足旁
Optional hand movements: Please refer to the demonstration video.
( 1-4 Right hand up, left touching right elbow; 5-8 Left hand up, right touching left elbow.)
自由選取手部動作: 請參考示範視頻.
(1-4右手上舉 左臂於胸前平舉, 5-8 左手上舉 右臂於胸前平舉)
A3. PADDLE TURN 1/8 LEFT. X2 - CROSS MAMBO. X 2
1-4Step RF forward - Pivot turn 1/8 left (7:30) - Step RF forward - Pivot turn 1/8 left (6:00)
5&6Cross RF over L - Recover onto LF - Step RF to R
7&8Cross LF over R - Recover onto RF - Step LF to L
1-4右足前踏 – 右足向左踏轉1/8 (7:30) - 右足前踏 - 右足向左踏轉1/8 (6:00)
5&6右足前交叉步 – 重心回左足 – 右足右踏
7&8左足前交叉步 – 重心回右足 – 左足左踏
A4. ROCK BACK – TOUCH TOE – STEP FORWARD - TOUCH TOE – ROCK BACK – TOUCH TOE – STEP FORWARD - 1/2 TURN LEFT TOUCH
1-2Rock RF back - Touch L toe forward RF
3&4Rock LF forward - Touch R toe behind LF(quickly) twice
5-6Rock RF back - Touch L toe forward RF
7-8Rock LF forward – 1/2 turn left on ball of LF (12:00) Touch R toe beside LF
1-2右足後下沉步 - 左足足尖點於右足前
3&4左足前下沉步 - 右足足尖於左足後(快)點兩次
5-6右足後下沉步 - 左足足尖點於右足前
7-8左足前踏 - (重心在左足掌)左轉1/2 (12:00)右足足尖點於左足旁
Optional hand movements: Please refer to the demonstration video. (Right hand up, left touching right elbow)
自由選取手部動作: 請參考示範視頻. (右手上舉 左臂於胸前平舉)
Section B (32 counts)
B1. SAMBA LOCKS DIAGONALLY WITH OPTIONAL ARM STYLING. X2
1a2aStep RF diagonally forward - Lock LF behind RF - Step RF diagonally forward - Lock LF
behind RF
3a4Step RF diagonally forward - Lock LF behind RF - Step RF diagonally forward (1:30)
5a6aStep LF diagonally forward - Lock RF behind LF - Step LF diagonally forward - Lock
RF behind LF
7a8Step LF diagonally forward - Lock RF behind LF - Step LF diagonally forward (10:30)
1a2a右足向右斜前方踏 - 左足鎖踏於右足後 - 右足向右斜前方踏 - 左足鎖踏於右足後
3a4右足向右斜前方踏 - 左足鎖踏於右足後 - 右足向右斜前方踏 (1:30)
5a6a左足向左斜前方踏 - 右足鎖踏於左足後 - 左足向左斜前方踏 - 右足鎖踏於左足後
7a8左足向左斜前方踏 - 右足鎖踏於左足後 - 左足向左斜前方踏 (10:30)
B2. CROSS SAMBA – 1/4 TURN LEFT CROSS SAMBA - CROSS SAMBA - CROSS SAMBA - 1/2 TURN LEFT CROSS SAMBA
1a2Cross RF over LF - Rock LF to L - Recover onto RF
3a4 1/4 turn left (9:00) Cross LF over RF - Rock RF to R - Recover onto LF
5a6Cross RF over LF - Rock LF to L - Recover onto RF
7a81/4 turn left (6:00) Cross LF over RF - Rock RF to R - Recover onto LF
1a2右交叉森巴步 (右足交叉於左足前 - 左足左下沉 - 右足回復)
3a4左轉 1/4 (9:00) 左交叉森巴步 (左足交叉於右足前 - 右足右下沉 - 左足回復)
5a6右交叉森巴步 (右足交叉於左足前 - 左足左下沉 - 右足回復)
7a8左轉 1/4 (6:00) 左交叉森巴步 (左足交叉於右足前 - 右足右下沉 - 左足回復)
B3. 1/4 TURN LEFT ROCK RECOVER - TRAVELING VOLTA – ROCK RECOVER – CROSS SHUFFLE
1a2a 1/4 turn left (3:00) Rock RF to R – Recover onto LF - Cross RF over LF
Step LF to side and slightly back
3a4Cross RF over LF - Step LF to side and slightly back - Cross RF over LF
5-6Rock LF to L - Recover onto RF
7&8Cross shuffle on L, R, L
1a2a左轉 1/4 (3:00)右足右下沉 - 重心回左足 - 右交叉於左足前 - 左足踏於稍後方
3a4右交叉於左足前 - 左足踏於稍後方 - 右交叉於左足前
5-6左足左下沉 - 重心回右足
7&8左足前交交換步(左右左)
B4. SAMBA WHISKS VOLTA SPOT TURN 3/4 R - SAMBA WHISKS VOLTA SPOT TURN 3/4 L
1&2&3&4Continuous Volta Spot Turn R (R,L,R,L,R,L,R) (12:00)
5&6&7&8Continuous Volta Spot Turn L (L,R,L,R,L,R,L) (3:00)
1&2&3&4連續墊步向右轉3/4 (右左右左右左右) (12:00)
5&6&7&8連續墊步向左轉3/4 (左右左右左右左) (3:00)
Have Fun & Happy Dancing!
Contact Nina Chen: nina.teach.dance@gmail.com
