拍數:
32
牆數:
1
級數:
Beginner Polka
32-count wait, weight on left, right foot free
2 POLKA STEPS FORWARD (RIGHT, LEFT), ROCK FORWARD, RECOVER, RIGHT ½ TURN SHUFFLE
1&2Shuffle forward stepping right, left, right
3&4Shuffle forward stepping left, right, left
5-6Rock forward on right, recover on left
7&8Turn ¼ right and step right, close left to right, turn ¼ right and step right
2 POLKA STEPS FORWARD (LEFT, RIGHT), ROCK FORWARD, RECOVER, COASTER STEP
9&10Shuffle forward stepping left, right, left
11&12Shuffle forward stepping right, left, right
13-14Rock forward on left, recover on right
15&16Step back on left, close right to left, step forward left
RIGHT HEEL GRIND ¼ RIGHT (keep wt on left), RT COASTER STEP, PADDLE TURN, CROSSING SHUFFLE
17-18Stomp on right heel slightly forward turning toes in, swivel toes to the right as you turn the body right ¼, keeping weight on the left
19&20Step back on right, close left to right, step forward on right
21-22Step forward on left, turn ¼ right and step on right
23&24Cross shuffle stepping left, right, left
4-COUNT VINE, SWAY RIGHT, LEFT, RIGHT, LEFT
25-26Step side on right, cross left behind
27-28Step side on right, cross left over right
29-30Sway with weight right, left
31-32Sway with weight right, left
Choreographer: Karen Tripp - Cranbrook, British Columbia - Email: karen@trippcentral.ca
2 POLKA STEPS FORWARD (RIGHT, LEFT), ROCK FORWARD, RECOVER, RIGHT ½ TURN SHUFFLE
1&2Shuffle forward stepping right, left, right
3&4Shuffle forward stepping left, right, left
5-6Rock forward on right, recover on left
7&8Turn ¼ right and step right, close left to right, turn ¼ right and step right
2 POLKA STEPS FORWARD (LEFT, RIGHT), ROCK FORWARD, RECOVER, COASTER STEP
9&10Shuffle forward stepping left, right, left
11&12Shuffle forward stepping right, left, right
13-14Rock forward on left, recover on right
15&16Step back on left, close right to left, step forward left
RIGHT HEEL GRIND ¼ RIGHT (keep wt on left), RT COASTER STEP, PADDLE TURN, CROSSING SHUFFLE
17-18Stomp on right heel slightly forward turning toes in, swivel toes to the right as you turn the body right ¼, keeping weight on the left
19&20Step back on right, close left to right, step forward on right
21-22Step forward on left, turn ¼ right and step on right
23&24Cross shuffle stepping left, right, left
4-COUNT VINE, SWAY RIGHT, LEFT, RIGHT, LEFT
25-26Step side on right, cross left behind
27-28Step side on right, cross left over right
29-30Sway with weight right, left
31-32Sway with weight right, left
Choreographer: Karen Tripp - Cranbrook, British Columbia - Email: karen@trippcentral.ca
