拍數:
96
牆數:
-
級數:
Chair Dance
Start - 4/8 Counts Into Music (32)
Description; Instructor Is Sitting Facing The Class And Begins Patterns With Left Foot.
Class Will Begin With Their Right Foot As If Looking In A Mirror
TOE STRUTS FORWARD, TOE STRUTS BACK- 4 PATTERNS OF 8
1-4TOUCH LEFT TOE FORWARD, DROP LEFT HEEL, TOUCH RIGHT TOE FORWARD, DROP HEEL
5-8TOUCH LEFT TOE BACK, DROP HEEL, TOUCH RIGHT TOE BACK, DROP HEEL
REPEAT: THESE 2 PATTERNS 4 X’S ( HAND PATTERN IS DOING THE JERK)
SIDE TOGETHER SIDE TOUCH WITH CLAP, 4 PATERNS OF 8
1-4STEP LEFT TO LEFT, BRING RIGHT BESIDE LEFT, STEP LEFT TO LEFT, TOUCH RIGHT BESIDE LEFT CLAP AT THE SAME TIME
5-8STEP RIGHT TO RIGHT, BRING LEFT BESIDE RIGHT, STEP RIGHT TO RIGHT, TOUCH LEFT BESIDE RIGHT, CLAP AT THE SAME TIME.
9-32REPEAT THESE TWO PATTERNS 4X’S (HAND PATTERNS DOING THE SUPREEM’S SLIDE)
STEP TO SIDE TOUCH AND CLAP 4 PATTERNS OF 8
1-2STEP LEFT TO LEFT, TOUCH RIGHT BESIDE LEFT CLAP AT SAME TIME
3-4STEP RIGHT TO RIGHT, TOUCH LEFT BESIDE RIGHT CLAP AT SAME TIME.
1-16REPEAT THESE 2 PATTERNS 4X’S ( HAND PATTERNS ARE DOING THE CLAPS)
START OVER FROM THE TOP.
Contact: instructor5678@gmail.com
Description; Instructor Is Sitting Facing The Class And Begins Patterns With Left Foot.
Class Will Begin With Their Right Foot As If Looking In A Mirror
TOE STRUTS FORWARD, TOE STRUTS BACK- 4 PATTERNS OF 8
1-4TOUCH LEFT TOE FORWARD, DROP LEFT HEEL, TOUCH RIGHT TOE FORWARD, DROP HEEL
5-8TOUCH LEFT TOE BACK, DROP HEEL, TOUCH RIGHT TOE BACK, DROP HEEL
REPEAT: THESE 2 PATTERNS 4 X’S ( HAND PATTERN IS DOING THE JERK)
SIDE TOGETHER SIDE TOUCH WITH CLAP, 4 PATERNS OF 8
1-4STEP LEFT TO LEFT, BRING RIGHT BESIDE LEFT, STEP LEFT TO LEFT, TOUCH RIGHT BESIDE LEFT CLAP AT THE SAME TIME
5-8STEP RIGHT TO RIGHT, BRING LEFT BESIDE RIGHT, STEP RIGHT TO RIGHT, TOUCH LEFT BESIDE RIGHT, CLAP AT THE SAME TIME.
9-32REPEAT THESE TWO PATTERNS 4X’S (HAND PATTERNS DOING THE SUPREEM’S SLIDE)
STEP TO SIDE TOUCH AND CLAP 4 PATTERNS OF 8
1-2STEP LEFT TO LEFT, TOUCH RIGHT BESIDE LEFT CLAP AT SAME TIME
3-4STEP RIGHT TO RIGHT, TOUCH LEFT BESIDE RIGHT CLAP AT SAME TIME.
1-16REPEAT THESE 2 PATTERNS 4X’S ( HAND PATTERNS ARE DOING THE CLAPS)
START OVER FROM THE TOP.
Contact: instructor5678@gmail.com