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US (aka She & I)

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拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Gordon Elliott (AUS) - March 2014
音樂:
She and I - Toby Keith : (Album: Alabama & Friends)
 
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Original Position: Feet Together W Eight On The Left Foot.
This dance is done in FOUR directions. Introduction : 32 Beats

FORWARD, FORWARD, KICK BALL STEP, FORWARD, ROCK, COASTER CROSS
1, 2Step R Forward, Step L Forward,
3 & 4Kick R Forward, Step R Together, Step L Forward,
5, 6Step R Forward, Rock Back Onto L
7 & 8Coaster: Step R Back, Step L Together, Step R Across In Front Of Left

SIDE, ROCK, BEHIND-SIDE-ACROSS, SIDE, BEHIND & ACROSS, TOUCH
1, 2Step L To The Side, Side Rock Onto R,
3 & 4Step L Behind Right, Step R To The Side, Step L Across In Front of Right
5, 6 &Step R To The Side, Step L Behind Right, Step R To The Side,
7, 8Step L Across In Front of Right, Touch R Toe To The Side.

SAILOR STEP, SAILOR STEP, BEHIND, 1/2 UNWIND, ACROSS, ROCK
1 & 2Sailor : Step R Behind Left, Step L To The Side, Step R To The Side,
3 & 4Sailor : Step L Behind Right, Step R To The Side, Step L To The Side,
5, 6Touch R Toe Behind Left, Unwind Turning 180Right Take Weight Onto R
7, 8Step L Across In Front of Right, Rock Onto R.

1/4 SHUFFLE FORWARD, 1/2 SHUFFLE BACK, COASTER STEP, FORWARD, FORWARD
1 & 2Turn 90 Left Shuffle Forward Step : L-R-L
3 & 4Turn 180 Left Shuffle Back Step : R-L-R,
5 & 6Coaster : Step L Back, Step R Together, Step L Forward
7, 8Step R Forward Step L Forward

TOUCH & TOUCH & HEEL & HEEL & ROCKING CHAIR
1 &Touch R Toe To The Side, Step R Together,
2 &Touch L Toe To The Side, Step L Together,
3 &Touch R Heel Forward, Step R Together,
4 &Touch L Heel Forward, Step L Together,
5, 6Rocking Chair : Step R Forward, Rock Back Onto L,
7, 8Step R Back, Rock Forward onto L.

FORWARD, ROCK, BACK, HOLD & BACK, HOLD & BACK, ROCK
1, 2Step R Forward, Rock Back Onto L,
3, 4 &Step R Back, Hold & Clap, Step L Together,
5, 6 &Step R Back, Hold & Clap, Step L Together,
7, 8Step R Back, Rock Forward Onto L. ##

PIVOT TURN, PIVOT TURN, OUT-OUT-IN-IN, BOUNCE, BOUNCE PIVOT :
1, 2Step R Forward, Turn 180 Left Take Weight Onto L,
3, 4Pivot : Step R Forward, Turn 180 Left Take Weight Onto L,
& 5Step R To The Side, Step L To The Side,
& 6Step R To The Centre, Step L Together,
7, 8Bounce Both Heels Up & Down, Bounce Both Heels Up & Down.

FORWARD, 1/2 BACK, COASTER STEP, FORWARD, 1/2 BACK, COASTER STEP
1, 2Step R Forward, Turn 180 Right Step L Back,
3 & 4Coaster : Step R Back, Step L Together, Step R Forward,
5, 6Step L Forward, Turn 180 Left Step R Back,
7 & 8Coaster : Step L Back, Step R Together, Step L Forward

[64] Repeat The Dance In New Direction

RESTARTS 1: On W ALL 2 & WALL 4 dance to BEAT 48 ( ## ) & RESTART to BACK & FRONT.

Contact: 02 9550 6789 - W ebsite: www.dancewithgordon.com

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