拍數:
96
牆數:
2
級數:
Phrased High Beginner
Intro : 16 counts - Sequence : C(17-24) / A/A/B/A/C/A/A/B/A/C
Part A : 32 counts
[1-8] TOUCH, STEP, TOUCH, STEP, R CHASSE, CROSS BEHIND, RECOVER
1-4Touch right toe to right side, step right heel down, touch left toe across right, step left heel down
5&6Step RF to right side, step LF next to RF, step RF to right side
7-8Rock LF back behind RF, recover weight on RF
[9-16] TOUCH, STEP, TOUCH, STEP, L CHASSE, CROSS BEHIND, RECOVER
1-4Touch left toe to left side, step left heel down, touch right toe across left, step right heel down
5&6Step LF to left side, step RF next to LF, step LF to left side
7-8Rock RF back behind LF, recover weight on LF
[17-24] STEP 1/2 PIVOT LEFT TWICE, JAZZ BOX STEPS
1-2Step forward on RF, pivot 1/2 turn left (6:00)
3-4Step forward on RF, pivot 1/2 turn left (12:00)
5-8Cross step RF over LF, step LF back, step RF to right side, step LF next RF
(Dance the Jazz Box steps with shimmy.)
[25-32] ROCK FORWARD, RECOVER, BACK, SWIVEL HEELS, 1/2 TURN R, R MAMBO , L MAMBO
1&2Rock RF forward , recover weight on LF, step RF back
3&4Swivel heels left, swivel heels right, swivel heels left making 1/2 turn right (6:00)
5&6Rock RF to right side, recover on LF, step RF beside LF
7&8Rock LF to left side, recover on RF, step LF beside RF
Part B : 32 counts
[1-8] R SAMBA, L SAMBA, R CROSS SHUFFLE, 1/2 TURN LEFT, L CROSS SHUFFLE
1&2C Cross step RF over LF, rock LF to left side, recover on RF
3&4Cross step LF over RF, rock RF to roght side, recover on LF
5&6Cross step RF over LF, step LF to left side,Cross step RF over LF
7&81/2 turn left on ball of RF, cross stepping LF over RF, step RF to right side, cross stepping LF over RF (6:00)
[9-16] TOUCH, STEP, 1/4 TURN R, STEP, PIVOT 1/2 TURN R, LOCK STEPS
1-2Touch RF to right side, make 1/4 turn right stepping RF in place (9:00)
3-4Step forward on LF, pivot 1/2 turn right stepping RF in place (3:00)
5&6&Step LF forward, bring RF behind LF, Step LF forward, bring RF behind LF,
7&8step LF forward, bring RF behind LF, Step LF forward
[17-24] FORWARD, TOUCH, BACK, TOUCH, SIDE, HIP BUMPS R, HIP BUMPS L
1-2Step forward on RF, touch left toe next to right heel
3- 4Step back on LF, touch right toe next to LF
(Dance with shimmy for count 1~ 4)
5&6Step RF to right side bumping hips R-L-R
7&8Recover weight to LF bumping hips L-R-L
[25-32] MONTEREY 1/2 TURN R, TOGETHER, POINT, TOGETHER, 1/4 TURN TOUCH x3, TOGETHER
1-2Touch RF to right side, step RF beside LF making 1/2 turn right
3-4Touch LF to left side, step LF beside RF
&51/4 turn left on ball of LF, touching R toe out to right side (weight on LF)
&61/4 turn left on ball of LF, touching R toe out to right side (weight on LF)
&71/4 turn left on ball of LF, touching R toe out to right side (weight on LF)
8Touch RF next to LF
Part C : 32 counts
[1-8] STEP, HOLD, TOGETHER, HOLD, STEP, TOGETHER, STEP, TOUCH
1-2Step RF to right side , hold
3-4Step LF next to RF , hold
5-6Step RF to right side , step LF next to RF
7-8Step RF to right side , touch LF next to RF
[9-16] STEP, HOLD, TOGETHER, HOLD, STEP, TOGETHER, STEP, TOUCH
1-2Step LF to left side , hold
3-4Step RF next to LF , hold
5-6Step LF to left side , step RF next to LF
7-8Step LF to left side , touch RF next to LF
[17-24] ROCK,HOLD,RECOVER,HOLD,ROCK,ROCK,SITTING,UP
1-2Rock RF to right side , hold
3-4Weight recover to LF , hold
5-6Rock RF to right side ,recover to LF
7-8Recover to RF bending the right knee and sitting back slightly on RF with head bent, lift head up
[25-32] ROCK,HOLD,RECOVER,HOLD,ROCK,ROCK,SITTING,UP
1-2Rock LF to left side, hold
3-4Weight recover to RF , hold
5-6Rock LE to Left side,recover to RF
7-8Recover to LF bending the left knee and sitting back slightly on LF with head bent, lift head up
Contact: nina5058@yahoo.com.tw
Part A : 32 counts
[1-8] TOUCH, STEP, TOUCH, STEP, R CHASSE, CROSS BEHIND, RECOVER
1-4Touch right toe to right side, step right heel down, touch left toe across right, step left heel down
5&6Step RF to right side, step LF next to RF, step RF to right side
7-8Rock LF back behind RF, recover weight on RF
[9-16] TOUCH, STEP, TOUCH, STEP, L CHASSE, CROSS BEHIND, RECOVER
1-4Touch left toe to left side, step left heel down, touch right toe across left, step right heel down
5&6Step LF to left side, step RF next to LF, step LF to left side
7-8Rock RF back behind LF, recover weight on LF
[17-24] STEP 1/2 PIVOT LEFT TWICE, JAZZ BOX STEPS
1-2Step forward on RF, pivot 1/2 turn left (6:00)
3-4Step forward on RF, pivot 1/2 turn left (12:00)
5-8Cross step RF over LF, step LF back, step RF to right side, step LF next RF
(Dance the Jazz Box steps with shimmy.)
[25-32] ROCK FORWARD, RECOVER, BACK, SWIVEL HEELS, 1/2 TURN R, R MAMBO , L MAMBO
1&2Rock RF forward , recover weight on LF, step RF back
3&4Swivel heels left, swivel heels right, swivel heels left making 1/2 turn right (6:00)
5&6Rock RF to right side, recover on LF, step RF beside LF
7&8Rock LF to left side, recover on RF, step LF beside RF
Part B : 32 counts
[1-8] R SAMBA, L SAMBA, R CROSS SHUFFLE, 1/2 TURN LEFT, L CROSS SHUFFLE
1&2C Cross step RF over LF, rock LF to left side, recover on RF
3&4Cross step LF over RF, rock RF to roght side, recover on LF
5&6Cross step RF over LF, step LF to left side,Cross step RF over LF
7&81/2 turn left on ball of RF, cross stepping LF over RF, step RF to right side, cross stepping LF over RF (6:00)
[9-16] TOUCH, STEP, 1/4 TURN R, STEP, PIVOT 1/2 TURN R, LOCK STEPS
1-2Touch RF to right side, make 1/4 turn right stepping RF in place (9:00)
3-4Step forward on LF, pivot 1/2 turn right stepping RF in place (3:00)
5&6&Step LF forward, bring RF behind LF, Step LF forward, bring RF behind LF,
7&8step LF forward, bring RF behind LF, Step LF forward
[17-24] FORWARD, TOUCH, BACK, TOUCH, SIDE, HIP BUMPS R, HIP BUMPS L
1-2Step forward on RF, touch left toe next to right heel
3- 4Step back on LF, touch right toe next to LF
(Dance with shimmy for count 1~ 4)
5&6Step RF to right side bumping hips R-L-R
7&8Recover weight to LF bumping hips L-R-L
[25-32] MONTEREY 1/2 TURN R, TOGETHER, POINT, TOGETHER, 1/4 TURN TOUCH x3, TOGETHER
1-2Touch RF to right side, step RF beside LF making 1/2 turn right
3-4Touch LF to left side, step LF beside RF
&51/4 turn left on ball of LF, touching R toe out to right side (weight on LF)
&61/4 turn left on ball of LF, touching R toe out to right side (weight on LF)
&71/4 turn left on ball of LF, touching R toe out to right side (weight on LF)
8Touch RF next to LF
Part C : 32 counts
[1-8] STEP, HOLD, TOGETHER, HOLD, STEP, TOGETHER, STEP, TOUCH
1-2Step RF to right side , hold
3-4Step LF next to RF , hold
5-6Step RF to right side , step LF next to RF
7-8Step RF to right side , touch LF next to RF
[9-16] STEP, HOLD, TOGETHER, HOLD, STEP, TOGETHER, STEP, TOUCH
1-2Step LF to left side , hold
3-4Step RF next to LF , hold
5-6Step LF to left side , step RF next to LF
7-8Step LF to left side , touch RF next to LF
[17-24] ROCK,HOLD,RECOVER,HOLD,ROCK,ROCK,SITTING,UP
1-2Rock RF to right side , hold
3-4Weight recover to LF , hold
5-6Rock RF to right side ,recover to LF
7-8Recover to RF bending the right knee and sitting back slightly on RF with head bent, lift head up
[25-32] ROCK,HOLD,RECOVER,HOLD,ROCK,ROCK,SITTING,UP
1-2Rock LF to left side, hold
3-4Weight recover to RF , hold
5-6Rock LE to Left side,recover to RF
7-8Recover to LF bending the left knee and sitting back slightly on LF with head bent, lift head up
Contact: nina5058@yahoo.com.tw