拍數:
32
牆數:
4
級數:
Beginner 2S
8 count intro - Counterclockwise rotation; start weight on L
[1-8] FORWARD ROCK, RECOVER, SIDE ROCK, RECOVER, COASTER STEP; REPEAT TURNING 1/8 R
1&2&Rock forward onto R, recover weight to L; rock R to side, recover weight to L
3&4Step back R, step L next to R, step forward R
5&6&Rock forward onto L, recover weight to R; rock L to side, recover weight to R
7&8Step L behind, turn 1/8 R stepping R to side (now facing R diagonal), step forward L
The next 8 counts almost repeat the first 8; start at the R diagonal and end squared to [3]
[9-16] FORWARD ROCK, RECOVER, SIDE ROCK, RECOVER, COASTER STEP; MIRROR
1&2&Rock forward onto R, recover weight to L; rock R to side, recover weight to L
3&4Step back R, step L next to R, step forward R
5&6&Rock forward onto L, recover weight to R; rock L to side, recover weight to R
7&8Step L behind, turn 1/8 R stepping R to side (now squared to [3]), step L across R
[17-24] SIDE STRUT, CROSS STRUT, R SCISSORS, HOLD; MIRROR
1&2&Touch R toes to side, drop weight to heel; touch L toes across R, drop weight to heel
3&4Step R to side, step L next to R, cross R over L
5&6&Touch L toes to side, drop weight to heel; touch R toes across L, drop weight to heel
7&8Step L to side, step R next to L, cross L over R
[25-32] ¼ BACK, LOCK, BACK, SIDE ¼, CLOSE, FORWARD ¼; K STEP TURNING ¼ R
1&2Turning ¼ L [12], step back onto R, lock L over R, step back R
3&4Turn ¼ L [9] stepping side L, step R home, turn ¼ L [6] stepping forward L
5&6&Step forward R, touch L home, step back L, opening body to R diagonal, touch R home
7&8&Step R to side, squaring to [9], touch L home, step L to side, touch R home
Step option for last set: at the end of the 2nd [6] and 5th [9] repetitions, there’s a hard break in the music.
You might try hitting that break by modifying the K step slightly (this takes a little practice, and remember that it’s an option so you don’t have to do it)
5&6Step forward R, touch L home, step back, opening body to R diagonal
&7Stomp R to side, squaring to wall, stomp L
&8HOLD
Optional finish to the front wall—the last repetition starts facing [3]. Do the first 4 counts as written, ending on your R with the coaster. Then do this:
5&6&Rock forward onto L, recover weight to R; rock L to side, recover weight to R
7&8Sweep L into turning sailor ¼ L — ta dah!
*Note to instructors: these are exactly the same steps as my dance Make It Right, which I released last week.
The only difference is that this step sheet is counted at 80 BPM using syncopated steps instead of 180 BPM using straight counts with holds.
Lisa McCammon - dancinsfun@gmail.com - www.peterlisamcc.com
[1-8] FORWARD ROCK, RECOVER, SIDE ROCK, RECOVER, COASTER STEP; REPEAT TURNING 1/8 R
1&2&Rock forward onto R, recover weight to L; rock R to side, recover weight to L
3&4Step back R, step L next to R, step forward R
5&6&Rock forward onto L, recover weight to R; rock L to side, recover weight to R
7&8Step L behind, turn 1/8 R stepping R to side (now facing R diagonal), step forward L
The next 8 counts almost repeat the first 8; start at the R diagonal and end squared to [3]
[9-16] FORWARD ROCK, RECOVER, SIDE ROCK, RECOVER, COASTER STEP; MIRROR
1&2&Rock forward onto R, recover weight to L; rock R to side, recover weight to L
3&4Step back R, step L next to R, step forward R
5&6&Rock forward onto L, recover weight to R; rock L to side, recover weight to R
7&8Step L behind, turn 1/8 R stepping R to side (now squared to [3]), step L across R
[17-24] SIDE STRUT, CROSS STRUT, R SCISSORS, HOLD; MIRROR
1&2&Touch R toes to side, drop weight to heel; touch L toes across R, drop weight to heel
3&4Step R to side, step L next to R, cross R over L
5&6&Touch L toes to side, drop weight to heel; touch R toes across L, drop weight to heel
7&8Step L to side, step R next to L, cross L over R
[25-32] ¼ BACK, LOCK, BACK, SIDE ¼, CLOSE, FORWARD ¼; K STEP TURNING ¼ R
1&2Turning ¼ L [12], step back onto R, lock L over R, step back R
3&4Turn ¼ L [9] stepping side L, step R home, turn ¼ L [6] stepping forward L
5&6&Step forward R, touch L home, step back L, opening body to R diagonal, touch R home
7&8&Step R to side, squaring to [9], touch L home, step L to side, touch R home
Step option for last set: at the end of the 2nd [6] and 5th [9] repetitions, there’s a hard break in the music.
You might try hitting that break by modifying the K step slightly (this takes a little practice, and remember that it’s an option so you don’t have to do it)
5&6Step forward R, touch L home, step back, opening body to R diagonal
&7Stomp R to side, squaring to wall, stomp L
&8HOLD
Optional finish to the front wall—the last repetition starts facing [3]. Do the first 4 counts as written, ending on your R with the coaster. Then do this:
5&6&Rock forward onto L, recover weight to R; rock L to side, recover weight to R
7&8Sweep L into turning sailor ¼ L — ta dah!
*Note to instructors: these are exactly the same steps as my dance Make It Right, which I released last week.
The only difference is that this step sheet is counted at 80 BPM using syncopated steps instead of 180 BPM using straight counts with holds.
Lisa McCammon - dancinsfun@gmail.com - www.peterlisamcc.com