拍數:
96
牆數:
2
級數:
Phrased Advanced
Intro: 2 sec´s into track when Flo Rida starts singing Sequence of dance: AA BA AB AAA
A Pattern - 32 counts
Before starting the A-Pattern turn your body towards right diagonal. You will still be walking to the 12 o´clock wall
[1-8] Touch, step, touch, step, back together, cross, step sweep
1-2cross right over left and touch toe, step down on right
3-4touch left toe forward step down on left foot
&5-6step back diagonally on right, step left next to right, cross right over left
7-8step forward on left sweeping right around, continue sweeping right
[9-16] cross back side, cross back forward, step 1/2 turn, full triple turn
1&2cross right over left, step back on left, step right to right side
3&4cross left over right, step back on right, step forward on left
5make a 1/2 turn to left stepping back on right,
6&7make a full turn in place over left shoulder stepping left right left 8 step slightly back on right
[17-24] Back, hold, back, hold, ball step, 1/4 turn, sweep
1-2step back on left, hold
3-4step back on right, hold
&5-6step back on left, step together with right, make a 1/4 turn to right stepping left to left side
7-8lock right behind left as you sweep left around to left, continue sweeping left around behind right
[25-32] Behind side cross, side behind side, cross rock, recover, 1 1/4 triple turn
1&2step left behind right, step right to right side, cross left over right
3&4step right to right side, step left behind right, step right to right side
5-6cross rock left over right, recover on right
7&8make 1/4 turn left stepping forward on left, make 1/2 turn left stepping back on right, make 1/2 turn left stepping forward on left
B Pattern - 64 counts
[1-8] Scuff, 1/4 syncopated jazzbox, step, step, 1/4 turn, 1/4 turn, 1/2 turn
1scuff right forward
2&3cross right over left, step back on left, make a 1/4 turn to right steping forward on right
4step forward on left
5-6step forward on right, make 1/4 turn left on balls of both feet
7-8make 1/4 turn right on balls of both feet, make 1/2 turn left on balls of both feet
[9-17] Ball step, lean, ball step, up, 1/4 jazz box, cross and cross
&1-2step right next to left, step forward on left, lean back
&3-4step right next to left, step forward on left, body up to normal
5-6-7cross right over left, make 1/4 turn right stepping back on left, step right to right side
8&1cross left over right, step right to right side, cross left over right
[18-24] Hand –arm-work stuff
2extend right hand out forward, palm down with elbow at side,
&3-4bend right hand at wrist fingertips pointing down, bring left finguers into palm of right with left palm facing outward, push right hand straight outward, straightening right elbow
5&6this will be like your running your fingers up your right arm… Tap left middle finger at mid forearm, tap left index finger at elbow, cup left hand over right shoulder
7-8roll right shoulder down and back, push right shoulder forward as if hitting left fist with right shoulder
[25-32] Side, sailor 1/4 turn, heel jack, ball cross, 1/4 turn, 1/2 turn, step
1step right to right side
2&3step left behind right, step together with right making 1/4 turn left, cross left over right
&4&5step back on right, tap left heel forward, step left next to right, cross right over left
6-7make 1/4 turn right stepping back on left, make 1/4 turn right stepping right to right side
8make a 1/4 turn to right stepping forward on left
[33-40] Rock, recover, ball rock, recover, 1/2 turn ball rock, recover, ball rock, recover
1-2rock forward on right, recover on left
&3-4step on ball of right next to left, rock forward on left, recover on right
&5-6step on ball of left next to right, make 1/2 turn right rocking forward on right, recover on
left
&7-8step on ball of right next to left, rock forward on left, recover on right
[41-48] Ball step with 1/4 turn, tuts
&1step on ball of left next to right, step right to right side making 1/4 turn right
2right arm extended out forward bend at elbow palm facing down
3&4bring back of left hand under palm of right hand, push right hand down so that left wrist bends and fingers point down while keeping right hand on the back of left, slide right hand back off of left and then forward to the inside of left. (back of right hand should be on the inside of left palm and fingers)
5-6push right hand up slightly so that left wrist extends back straight, make 1/4 turn pivot to the left
7&8push right arm towards 12 o´clock sliding left hand to right elbow, step on ball of right next to left, step forward on left while pulling right arm back, sliding left hand from elbow to back of right hand
[49-56] Heel Jack x 2, back, 1/2 turn, side behind
&1&2step back on right, tap left heel forward, step on ball of left next to right, cross right over left
&3&4step back on left, tap right heel forward, step on ball of right next to left, cross left over right
5-6make a 1/4 turn to left stepping back on right, make 1/4 turn left stepping forward on left
7-8step right to right side, step left behind right
[57-64] Heel Jack x 2, back, side, walk, walk
&1&2step back on right, tap left heel forward, step on ball of left next to right, cross right over left
&3&4step back on left, tap right heel forward, step on ball of right next to left, cross left over right
5-6step back on right, step left to left side
7-8walk forward right, walk forward left
A Pattern - 32 counts
Before starting the A-Pattern turn your body towards right diagonal. You will still be walking to the 12 o´clock wall
[1-8] Touch, step, touch, step, back together, cross, step sweep
1-2cross right over left and touch toe, step down on right
3-4touch left toe forward step down on left foot
&5-6step back diagonally on right, step left next to right, cross right over left
7-8step forward on left sweeping right around, continue sweeping right
[9-16] cross back side, cross back forward, step 1/2 turn, full triple turn
1&2cross right over left, step back on left, step right to right side
3&4cross left over right, step back on right, step forward on left
5make a 1/2 turn to left stepping back on right,
6&7make a full turn in place over left shoulder stepping left right left 8 step slightly back on right
[17-24] Back, hold, back, hold, ball step, 1/4 turn, sweep
1-2step back on left, hold
3-4step back on right, hold
&5-6step back on left, step together with right, make a 1/4 turn to right stepping left to left side
7-8lock right behind left as you sweep left around to left, continue sweeping left around behind right
[25-32] Behind side cross, side behind side, cross rock, recover, 1 1/4 triple turn
1&2step left behind right, step right to right side, cross left over right
3&4step right to right side, step left behind right, step right to right side
5-6cross rock left over right, recover on right
7&8make 1/4 turn left stepping forward on left, make 1/2 turn left stepping back on right, make 1/2 turn left stepping forward on left
B Pattern - 64 counts
[1-8] Scuff, 1/4 syncopated jazzbox, step, step, 1/4 turn, 1/4 turn, 1/2 turn
1scuff right forward
2&3cross right over left, step back on left, make a 1/4 turn to right steping forward on right
4step forward on left
5-6step forward on right, make 1/4 turn left on balls of both feet
7-8make 1/4 turn right on balls of both feet, make 1/2 turn left on balls of both feet
[9-17] Ball step, lean, ball step, up, 1/4 jazz box, cross and cross
&1-2step right next to left, step forward on left, lean back
&3-4step right next to left, step forward on left, body up to normal
5-6-7cross right over left, make 1/4 turn right stepping back on left, step right to right side
8&1cross left over right, step right to right side, cross left over right
[18-24] Hand –arm-work stuff
2extend right hand out forward, palm down with elbow at side,
&3-4bend right hand at wrist fingertips pointing down, bring left finguers into palm of right with left palm facing outward, push right hand straight outward, straightening right elbow
5&6this will be like your running your fingers up your right arm… Tap left middle finger at mid forearm, tap left index finger at elbow, cup left hand over right shoulder
7-8roll right shoulder down and back, push right shoulder forward as if hitting left fist with right shoulder
[25-32] Side, sailor 1/4 turn, heel jack, ball cross, 1/4 turn, 1/2 turn, step
1step right to right side
2&3step left behind right, step together with right making 1/4 turn left, cross left over right
&4&5step back on right, tap left heel forward, step left next to right, cross right over left
6-7make 1/4 turn right stepping back on left, make 1/4 turn right stepping right to right side
8make a 1/4 turn to right stepping forward on left
[33-40] Rock, recover, ball rock, recover, 1/2 turn ball rock, recover, ball rock, recover
1-2rock forward on right, recover on left
&3-4step on ball of right next to left, rock forward on left, recover on right
&5-6step on ball of left next to right, make 1/2 turn right rocking forward on right, recover on
left
&7-8step on ball of right next to left, rock forward on left, recover on right
[41-48] Ball step with 1/4 turn, tuts
&1step on ball of left next to right, step right to right side making 1/4 turn right
2right arm extended out forward bend at elbow palm facing down
3&4bring back of left hand under palm of right hand, push right hand down so that left wrist bends and fingers point down while keeping right hand on the back of left, slide right hand back off of left and then forward to the inside of left. (back of right hand should be on the inside of left palm and fingers)
5-6push right hand up slightly so that left wrist extends back straight, make 1/4 turn pivot to the left
7&8push right arm towards 12 o´clock sliding left hand to right elbow, step on ball of right next to left, step forward on left while pulling right arm back, sliding left hand from elbow to back of right hand
[49-56] Heel Jack x 2, back, 1/2 turn, side behind
&1&2step back on right, tap left heel forward, step on ball of left next to right, cross right over left
&3&4step back on left, tap right heel forward, step on ball of right next to left, cross left over right
5-6make a 1/4 turn to left stepping back on right, make 1/4 turn left stepping forward on left
7-8step right to right side, step left behind right
[57-64] Heel Jack x 2, back, side, walk, walk
&1&2step back on right, tap left heel forward, step on ball of left next to right, cross right over left
&3&4step back on left, tap right heel forward, step on ball of right next to left, cross left over right
5-6step back on right, step left to left side
7-8walk forward right, walk forward left
