拍數:
40
牆數:
4
級數:
Intermediate
音樂:
Ready, Set, Let's Roll – Chase Rice
Intro: 16 counts (After he says the second “Let’s Roll”)
[1-8] Hip Roll, Cross Rock, Recover, Step, Hip Roll, Cross Rock, Recover, Touch
1 2Roll hips to the right with weight on right foot at the end of the second count
3 & 4Cross L foot over R foot, recover weight onto R foot, step L foot to the left
5 6Roll hips to the left with weight on left foot at the end of the second count
7 & 8Cross R foot over L foot, recover weight onto L foot, touch R foot to the right (12:00)
[9-16] Slide Sweep with ¼ Turn, Sailor Heel, Step, Slide Sweep with ½ Turn, Sailor Heel, Step
1 2 &Slide R foot to the right and make a ¼ turn sweeping L behind R, step L behind R, step R next to L
3 & 4Step on L heel, step L foot next to R foot, step forward on R foot (9:00)
5 6 &Step L forward and sweep R while making ½ turn to the right, step R behind L, step L next to R
7 & 8Step on R heel, step R foot next to L foot, step forward on L foot (3:00)
*Restart on Wall 3*
[17-24] Syncopated Rocking Chair, Step, Lock Step, Full Spiral Turn, Heel Hitch, Step
1 & 2 &Step forward on R, recover weight on L, step back on R, Recover weight on L
3 & 4Step R diagonally forward, lock L behind R, step forward on R (3:00)
*Restart on Wall 5*
5 6Full turn to the right stepping L foot, R foot (Alternate: cross L over R, step R to side)
7 & 8Step on L heel, cross hitch bringing the L foot across the R knee, Step forward on L foot (3:00)
[25-32] Heel, Step, Toe Swivel, Toe-Heel-Step, Syncopated Rocking Chair
1 2Step R heel forward, step down on R foot
3 & 4Weight on toes as you move both heels to the left, move both heels back, place heels down
*Restart on Wall 1*
5 & 6Step on L toe, step on L heel, step on L foot
7 & 8 &Step forward on R, recover weight on L, step back on R, recover weight on L (3:00)
[33-40] Rock, Recover, Rock, Recover with R Flick, Step, Rock, Recover, Rock, Recover with L Flick, Step
1 2 &Step R foot to the right, shift weight to L foot, shift weight to R foot
3 4Shift weight to the L foot while flicking the R foot, Step R foot down
5 6 &Shift weight to the L foot, shift weight to the R foot, shift weight to the L foot
7 8Shift weight to the R foot while flicking the L, Step L foot down (3:00)
There are 3 Restarts: Always following the lyrics “Ready, set, let’s…”
Wall 1 - Count 28, (3:00) Instead of placing both heels down in place, step right foot to the right side and start the dance over from the beginning
Wall 3 - Count 16 (3:00) After stepping your left foot forward, step your right foot out to the right when restarting the dance at this point
Wall 5, Count 24, (3:00) Instead making a ¼ turn to the right, step right foot to the right side and start the dance over from the beginning
TAG (After wall 4 and before wall 5, facing 12:00)
[1-8] Cross Forward Rock – Recover –Step(X2), Cross Backward Rock – Recover – Step (X2)
1 & 2Cross R foot over L foot, recover weight onto L foot, step R foot to the right
3 & 4Cross L foot over R foot, recover weight onto R foot, step L foot to the left
5 & 6Cross R foot behind L foot, recover weight onto L foot, step R foot to the right
7 & 8Cross L foot behind R foot, recover weight onto R foot, step L foot to the left
Ending: Wall 7, dance 30 counts, stop facing 3:00
Contacts:-
Cory Safra- csafra2010@my.fit.edu
Joey Gencarelli- jgencarelli2012@my.fit.edu
[1-8] Hip Roll, Cross Rock, Recover, Step, Hip Roll, Cross Rock, Recover, Touch
1 2Roll hips to the right with weight on right foot at the end of the second count
3 & 4Cross L foot over R foot, recover weight onto R foot, step L foot to the left
5 6Roll hips to the left with weight on left foot at the end of the second count
7 & 8Cross R foot over L foot, recover weight onto L foot, touch R foot to the right (12:00)
[9-16] Slide Sweep with ¼ Turn, Sailor Heel, Step, Slide Sweep with ½ Turn, Sailor Heel, Step
1 2 &Slide R foot to the right and make a ¼ turn sweeping L behind R, step L behind R, step R next to L
3 & 4Step on L heel, step L foot next to R foot, step forward on R foot (9:00)
5 6 &Step L forward and sweep R while making ½ turn to the right, step R behind L, step L next to R
7 & 8Step on R heel, step R foot next to L foot, step forward on L foot (3:00)
*Restart on Wall 3*
[17-24] Syncopated Rocking Chair, Step, Lock Step, Full Spiral Turn, Heel Hitch, Step
1 & 2 &Step forward on R, recover weight on L, step back on R, Recover weight on L
3 & 4Step R diagonally forward, lock L behind R, step forward on R (3:00)
*Restart on Wall 5*
5 6Full turn to the right stepping L foot, R foot (Alternate: cross L over R, step R to side)
7 & 8Step on L heel, cross hitch bringing the L foot across the R knee, Step forward on L foot (3:00)
[25-32] Heel, Step, Toe Swivel, Toe-Heel-Step, Syncopated Rocking Chair
1 2Step R heel forward, step down on R foot
3 & 4Weight on toes as you move both heels to the left, move both heels back, place heels down
*Restart on Wall 1*
5 & 6Step on L toe, step on L heel, step on L foot
7 & 8 &Step forward on R, recover weight on L, step back on R, recover weight on L (3:00)
[33-40] Rock, Recover, Rock, Recover with R Flick, Step, Rock, Recover, Rock, Recover with L Flick, Step
1 2 &Step R foot to the right, shift weight to L foot, shift weight to R foot
3 4Shift weight to the L foot while flicking the R foot, Step R foot down
5 6 &Shift weight to the L foot, shift weight to the R foot, shift weight to the L foot
7 8Shift weight to the R foot while flicking the L, Step L foot down (3:00)
There are 3 Restarts: Always following the lyrics “Ready, set, let’s…”
Wall 1 - Count 28, (3:00) Instead of placing both heels down in place, step right foot to the right side and start the dance over from the beginning
Wall 3 - Count 16 (3:00) After stepping your left foot forward, step your right foot out to the right when restarting the dance at this point
Wall 5, Count 24, (3:00) Instead making a ¼ turn to the right, step right foot to the right side and start the dance over from the beginning
TAG (After wall 4 and before wall 5, facing 12:00)
[1-8] Cross Forward Rock – Recover –Step(X2), Cross Backward Rock – Recover – Step (X2)
1 & 2Cross R foot over L foot, recover weight onto L foot, step R foot to the right
3 & 4Cross L foot over R foot, recover weight onto R foot, step L foot to the left
5 & 6Cross R foot behind L foot, recover weight onto L foot, step R foot to the right
7 & 8Cross L foot behind R foot, recover weight onto R foot, step L foot to the left
Ending: Wall 7, dance 30 counts, stop facing 3:00
Contacts:-
Cory Safra- csafra2010@my.fit.edu
Joey Gencarelli- jgencarelli2012@my.fit.edu
