拍數:
32
牆數:
4
級數:
Novice - Motion: Cuban
[1-8] SIDE, ROCKSTEP, STEP, RONDE, CROSS, 1/4 TURN LEFT , STEP, STEP, KNEE SWITCHES
1Step L to left side
2Rock R backwards
3Recover back on L
4 – 5Step R to right side and ronde L over R
6Cross L over R
&Step R to right side and turn ¼ to the left on R
7Step L backwards
8Touch R next to L and push R knee forward
&Transfer weight to R and push L knee forward
[9-16] HOLD, CROSS, STEP, SWEEP, ¼ TURN, SAILOR STEP, HIP ROLL, DRAG,
1Hold
2Cross L over R
&Step R to right side
3Cross L behind R and sweep R from front to back
4Turn ¼ to the right and cross R behind L
&Step L to left side
5Step R to right side and push hip to right side
6Push hips to left side
7Push hips to right side
8Drag L next to right
[17 – 24] TOUCH, MAMBO STEP, MAMBO TOUCH, PIVOT ½ TURN, STEP, TRAVELLING FULL TURN,
1Touch L next to R
2Mambo L to left side
&Recover back on R
3Step L next to R
4Mambo R to right side
&Recover back on L
5Touch R next to L
6Step R forward
&Pivot ½ turn to the left
7Step R forward
8Step L forward
&Turn ¼ to the left on L and step R next to L
1Turn ¾ to the left on R and step L forward
[25 – 32] ROCKSTEP, ¼ TURN, STEP, HIP PUSH, ROCK STEP, SWAY 2x
2Rock R over L
3Recover back on L
4Turn ¼ to the right and step R forward, keep weight on L
5Push R hip towards R and transfer weight on R
6Rock L forward
7Recover back on R
8Step L to left side and push hips to left side
&Push hips to right side
START AGAIN
1Step L to left side
2Rock R backwards
3Recover back on L
4 – 5Step R to right side and ronde L over R
6Cross L over R
&Step R to right side and turn ¼ to the left on R
7Step L backwards
8Touch R next to L and push R knee forward
&Transfer weight to R and push L knee forward
[9-16] HOLD, CROSS, STEP, SWEEP, ¼ TURN, SAILOR STEP, HIP ROLL, DRAG,
1Hold
2Cross L over R
&Step R to right side
3Cross L behind R and sweep R from front to back
4Turn ¼ to the right and cross R behind L
&Step L to left side
5Step R to right side and push hip to right side
6Push hips to left side
7Push hips to right side
8Drag L next to right
[17 – 24] TOUCH, MAMBO STEP, MAMBO TOUCH, PIVOT ½ TURN, STEP, TRAVELLING FULL TURN,
1Touch L next to R
2Mambo L to left side
&Recover back on R
3Step L next to R
4Mambo R to right side
&Recover back on L
5Touch R next to L
6Step R forward
&Pivot ½ turn to the left
7Step R forward
8Step L forward
&Turn ¼ to the left on L and step R next to L
1Turn ¾ to the left on R and step L forward
[25 – 32] ROCKSTEP, ¼ TURN, STEP, HIP PUSH, ROCK STEP, SWAY 2x
2Rock R over L
3Recover back on L
4Turn ¼ to the right and step R forward, keep weight on L
5Push R hip towards R and transfer weight on R
6Rock L forward
7Recover back on R
8Step L to left side and push hips to left side
&Push hips to right side
START AGAIN
