拍數:
164
牆數:
-
級數:
Phrased Advanced Beginner
Dance starts 4x8 after strong accent.
Sequence : INTRO, ABCB, ABCB, BABB
INTRO (4x8)
Section Intro 1 : R Mambo, L Mambo
1,2Rock RF to R, Recover, on LF
3,4Step RF beside LF, Hold
5,6Rock LF to R, Recover on RF
7,8Step LF beside RF, Hold
Section Intro 2 : Forward Mambo, Back Mambo
1,2Rock RF forward, Recover on LF
3,4Step RF beside LF, Hold
5,6Rock LF back, Recover on RF
7,8Step LF beside RF, Hold
Section Intro 3 : Repeat Section Intro 1
Section Intro 4 : Repeat Section Intro 2
PART A (4X8)
Section A1 : Bounce with hand movements
1,2Step RF to R & Pop L knee, Hold
(Hand movement : A-Go-Go ~ Swing R arm over head)
3,4Step LF to L & Pop R knee, Hold
(Hand movement : A-Go-Go ~ Swing L arm over head)
5,6Repeat Steps 1,2
(Hand movement : A-Go-Go ~ Move R hand across face out to side)
7,8Repeat Steps 3,4
(Hand movement : A-Go-Go ~ Move L hand across face out to side)
Section A2 : Step Touch 4x
1,2Step RF diagonally forward, Touch LF beside RF
3,4Step LF diagonally forward, Touch RF beside LF
5,6Step RF diagonally back, Touch LF beside RF
7,8Step LF diagonally back, Touch RF beside LF
Section A3 : Repeat Section A1
Section A4 : Repeat Section A2
PART B (8x8)
Section B1 : R twist, L twist, R Forward Shuffle
1,2Swivel both heels to R, Hold
(Hand movement : Hold both hands above head & twist to R side)
3,4Swivel both heels to L, Hold
(Hand movement : Hold both hands above head & twist to L side)
5,6,7Diagonally Forward Shuffle RF, LF, RF
(Hand movement : Open both hands out to side)
8Hold
Section B2 : L twist, R twist, L Forward Shuffle
1,2Swivel both heels to L, Hold
(Hand movement : Hold both hands above head & twist to L side)
3,4Swivel both heels to R, Hold
(Hand movement : Hold both hands above head & twist to R side)
5,6,7Diagonally Forward Shuffle LF, RF, RF,
(Hand movement : Open both hands out to side)
8Hold
Section B3 : R Step Forward, 1/2 L Turn, Step forward, Step Side
1,2Step RF forward, Hold
3,4Turn 1/2 L weight on LF, Hold
5,6Step RF forward, Hold
7,8Step LF to side, Hold
Section B4 : Hand movement
1,2Hand Movement : Point R finger forward & Swing out to side
3,4Hand Movement : Roll right arm towards right eye with an OK gesture
5-8Hand Movement : Throw arm away out to side over 4 counts
Section B5 : Repeat Section B2
Section B6 : Repeat Section B1
Section B7 : L Step Forward 1/2 R Turn, Step forward, Step Side
1,2Step LF forward, Hold
3,4Turn 1/2 R weight on RF, Hold
5,6Step LF forward, Hold
7,8Step RF to side, Hold
Section B8 : Hand movement
1,2Hand Movement : Point L finger forward & Swing out to side
3,4Hand Movement : Roll left arm towards left eye with an OK gesture
5-8Hand Movement : Throw arm away out to side over 4 counts
PART C (4x8 + 4 counts)
Section C1 : Twist to R , Twist to L
1-4Swivel both heels to R, L, R, Hold
5-8Swivel both heels to L, R, L, Hold
Section C2 : V Steps (Out Out In In)
1,2Step RF diagonally out, Hold
3,4Step LF to side, Hold
5,6Step RF diagonally back, Hold
7,8Step LF beside RF
Section C3 : Repeat Section C1
Section C4 : Repeat Section C2
Section C5 : Hold & Pose
1-4Pose & Hold for 4 counts
Contact: melvin8888@gmail.com
Sequence : INTRO, ABCB, ABCB, BABB
INTRO (4x8)
Section Intro 1 : R Mambo, L Mambo
1,2Rock RF to R, Recover, on LF
3,4Step RF beside LF, Hold
5,6Rock LF to R, Recover on RF
7,8Step LF beside RF, Hold
Section Intro 2 : Forward Mambo, Back Mambo
1,2Rock RF forward, Recover on LF
3,4Step RF beside LF, Hold
5,6Rock LF back, Recover on RF
7,8Step LF beside RF, Hold
Section Intro 3 : Repeat Section Intro 1
Section Intro 4 : Repeat Section Intro 2
PART A (4X8)
Section A1 : Bounce with hand movements
1,2Step RF to R & Pop L knee, Hold
(Hand movement : A-Go-Go ~ Swing R arm over head)
3,4Step LF to L & Pop R knee, Hold
(Hand movement : A-Go-Go ~ Swing L arm over head)
5,6Repeat Steps 1,2
(Hand movement : A-Go-Go ~ Move R hand across face out to side)
7,8Repeat Steps 3,4
(Hand movement : A-Go-Go ~ Move L hand across face out to side)
Section A2 : Step Touch 4x
1,2Step RF diagonally forward, Touch LF beside RF
3,4Step LF diagonally forward, Touch RF beside LF
5,6Step RF diagonally back, Touch LF beside RF
7,8Step LF diagonally back, Touch RF beside LF
Section A3 : Repeat Section A1
Section A4 : Repeat Section A2
PART B (8x8)
Section B1 : R twist, L twist, R Forward Shuffle
1,2Swivel both heels to R, Hold
(Hand movement : Hold both hands above head & twist to R side)
3,4Swivel both heels to L, Hold
(Hand movement : Hold both hands above head & twist to L side)
5,6,7Diagonally Forward Shuffle RF, LF, RF
(Hand movement : Open both hands out to side)
8Hold
Section B2 : L twist, R twist, L Forward Shuffle
1,2Swivel both heels to L, Hold
(Hand movement : Hold both hands above head & twist to L side)
3,4Swivel both heels to R, Hold
(Hand movement : Hold both hands above head & twist to R side)
5,6,7Diagonally Forward Shuffle LF, RF, RF,
(Hand movement : Open both hands out to side)
8Hold
Section B3 : R Step Forward, 1/2 L Turn, Step forward, Step Side
1,2Step RF forward, Hold
3,4Turn 1/2 L weight on LF, Hold
5,6Step RF forward, Hold
7,8Step LF to side, Hold
Section B4 : Hand movement
1,2Hand Movement : Point R finger forward & Swing out to side
3,4Hand Movement : Roll right arm towards right eye with an OK gesture
5-8Hand Movement : Throw arm away out to side over 4 counts
Section B5 : Repeat Section B2
Section B6 : Repeat Section B1
Section B7 : L Step Forward 1/2 R Turn, Step forward, Step Side
1,2Step LF forward, Hold
3,4Turn 1/2 R weight on RF, Hold
5,6Step LF forward, Hold
7,8Step RF to side, Hold
Section B8 : Hand movement
1,2Hand Movement : Point L finger forward & Swing out to side
3,4Hand Movement : Roll left arm towards left eye with an OK gesture
5-8Hand Movement : Throw arm away out to side over 4 counts
PART C (4x8 + 4 counts)
Section C1 : Twist to R , Twist to L
1-4Swivel both heels to R, L, R, Hold
5-8Swivel both heels to L, R, L, Hold
Section C2 : V Steps (Out Out In In)
1,2Step RF diagonally out, Hold
3,4Step LF to side, Hold
5,6Step RF diagonally back, Hold
7,8Step LF beside RF
Section C3 : Repeat Section C1
Section C4 : Repeat Section C2
Section C5 : Hold & Pose
1-4Pose & Hold for 4 counts
Contact: melvin8888@gmail.com