拍數:
32
牆數:
4
級數:
Absolute Beginner
OR VIRTUALLY ANY SONG YOU CHOOSE – A great beginner easy fun dance
Start: Just after he says “let’s go” 14 seconds
(1-8) Walk Forward Right, Left, Right, Left, Step Side Right, Touch Left Diagonal, Step Side left Tough Right Diagonal
1, 2Walk forward Right, Walk forward Left
3, 4Walk forward Right, Walk forward left
5, 6Step Right side, Touch Left to Lft Diagonal (Option -sway hips, wave arms over head or shimmy)
7, 8Step Left side, Touch Right to Rt diagonal (Option -sway hips, wave arms over head or shimmy)
(9-16) Walk Back Right, Left, Right, Left, Step Side Right, Touch Left Diagonal, Step Side left Tough Right Diagonal
1, 2Walk back Right, Walk back Left
3, 4Walk back Right, Walk back Left
5, 6Step Right side, Touch Left to Lft Diagonal (Option -sway hips, wave arms over head or shimmy)
7, 8Step Left side, Touch Right to Rt diagonal (Option -sway hips, wave arms over head or shimmy)
(17-24) Right Rocking Chair, Pivot ½ Left, Pivot ¼ Left (3.00)
1, 2Rock forward on Right, Recover on Left
3, 4Rock back on Right, Recover on Left
5, 6Step forward Right, Pivot ½ over Left (weight transfer to Left)
7, 8Step forward Right, Pivot ¼ over Left (weight transfer to Left)
(Option to circle arms over head when turning)
(If smaller children or Absolute Beginners -you can walk around as in the final section but ¾ only)
(25-32) Cross, Point, Cross, Point,
1, 2Cross Right over Left, Point Left to Side
3, 4Cross Left over Right, Point Right to Side
5,6,7,8Walk in a full circle over Left walking Right, Left, Right, Left
(If smaller children or Absolute Beginners – you can wiggle/march on the spot)
***OPTION TO MAKE THE LAST 4 COUNTS A BIT HARDER -Paddle Turns x4 (Full Turn)***
5&6&Touch Right forward, Turn ¼ Left (&), Touch Right forward, Turn ¼ Left (&)
7&8Touch Right forward, Turn ¼ Left (&), Turn ¼ Left touching Right to side
(Don’t worry too much about the ¼ turns basically just touch turn over Left to the counts completing a full turn) - You can push arms to Right Side every time you Touch Right)
START AGAIN
Choreographed for the Nuline Dance Schools/Beginners programme-
Options will be dependent on age/level)
We hope you enjoy
Contact: alison@nulinedance.com
Start: Just after he says “let’s go” 14 seconds
(1-8) Walk Forward Right, Left, Right, Left, Step Side Right, Touch Left Diagonal, Step Side left Tough Right Diagonal
1, 2Walk forward Right, Walk forward Left
3, 4Walk forward Right, Walk forward left
5, 6Step Right side, Touch Left to Lft Diagonal (Option -sway hips, wave arms over head or shimmy)
7, 8Step Left side, Touch Right to Rt diagonal (Option -sway hips, wave arms over head or shimmy)
(9-16) Walk Back Right, Left, Right, Left, Step Side Right, Touch Left Diagonal, Step Side left Tough Right Diagonal
1, 2Walk back Right, Walk back Left
3, 4Walk back Right, Walk back Left
5, 6Step Right side, Touch Left to Lft Diagonal (Option -sway hips, wave arms over head or shimmy)
7, 8Step Left side, Touch Right to Rt diagonal (Option -sway hips, wave arms over head or shimmy)
(17-24) Right Rocking Chair, Pivot ½ Left, Pivot ¼ Left (3.00)
1, 2Rock forward on Right, Recover on Left
3, 4Rock back on Right, Recover on Left
5, 6Step forward Right, Pivot ½ over Left (weight transfer to Left)
7, 8Step forward Right, Pivot ¼ over Left (weight transfer to Left)
(Option to circle arms over head when turning)
(If smaller children or Absolute Beginners -you can walk around as in the final section but ¾ only)
(25-32) Cross, Point, Cross, Point,
1, 2Cross Right over Left, Point Left to Side
3, 4Cross Left over Right, Point Right to Side
5,6,7,8Walk in a full circle over Left walking Right, Left, Right, Left
(If smaller children or Absolute Beginners – you can wiggle/march on the spot)
***OPTION TO MAKE THE LAST 4 COUNTS A BIT HARDER -Paddle Turns x4 (Full Turn)***
5&6&Touch Right forward, Turn ¼ Left (&), Touch Right forward, Turn ¼ Left (&)
7&8Touch Right forward, Turn ¼ Left (&), Turn ¼ Left touching Right to side
(Don’t worry too much about the ¼ turns basically just touch turn over Left to the counts completing a full turn) - You can push arms to Right Side every time you Touch Right)
START AGAIN
Choreographed for the Nuline Dance Schools/Beginners programme-
Options will be dependent on age/level)
We hope you enjoy
Contact: alison@nulinedance.com
