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Hula Hoop

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拍數:
64
牆數:
2
級數:
Phrased Improver
編舞者:
編舞者:
Rebecca Lee (MY) - September 2013
音樂:
Hula Hoop (feat. Mohombi) - Stella Mwangi
 
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Intro : 16 counts - Sequence : AA, BB, AA, BB, A-16counts A, BBB

Part A- 32 Counts
Walk Forward, Press, ½ turn R sweep, Behind side cross, Side rock cross
1-2Step R forward, Step L forward
3-4Press R forward , ½ turn R with R sweep
5&6Step R behind L, Step L to side, Step R over L
7&8Rock L to side, recover R, Step L over R

Scissor Cross, Rock Step, Touch ½ turn L
1&2Step R diagonally back, Step L beside R, Step R over L
3&4Step L diagonally back, Step R beside L, Step L over R
5&6Rock R forward, recover L, Step R back
7&8Touch L back, ½ turn L, weight on L

Rocking Chair X2, Slide, Rocking x2, Slide
1&2&Rock R over L, recover L, Rock R to side, recover L
3&4Rock R over L, recover L, Slide R to side
5&6&Rock L over R, recover R, Rock L to side, recover R
7&8Rock L over R, recover R, Slide L to side

Hip Bump, Sailor Step, Unwind ½ turn L
1-2Step R forward hip bump R forward, back
3-4Step L forward hip bump L forward, back
5&6Step R behind L, Step L to Side, Step R to side
7-8Step L behind R, Unwind ½ turn L

Part B – 32 Counts
Diagonal Step Together, Body Roll, Diagonal Step Together, Butt Roll
1&2Step R diagonally L, Step L beside R, Bend Knees (facing 2 o’clock)
3-4Body Roll up (reverse roll from knee to chest)
5&6Step L diagonally R, Step R beside L, Bend Knees (facing 10 o’clock)
7-8Back ward butt roll

Pivot ½ turn L, Full Turn L, Out Out, Hip rollx2
1-2Step R forward, pivot ½ turn L
3-4Step ½ L stepping back on R, Step ½ L stepping forward on L
5-6Step R out, Step L out
7-8Hip roll x2 (counter clock-wise)

Botafogo, ½ turn paddle
1&2Cross R over L, Step L to L, Recover R
3&4Cross L over R, Step R to R, Recover L
5-6Step R fwd, ¼ turn L (with hip roll L to R)
7-8Step R fwd, ¼ turn L (with hip roll L to R)

Step, Together, Side cha-cha, Out, Out, Hip Roll
1-2Step R to R, Step L beside R
3&4Step R to R, Step L beside R, Step R to R
5-6Step L out, Step R out
7-8Hip rollx2 (counter clock-wise)

Ending: You’ll end facing 6:00.Turn your upper body to the front and POSE!!
** Dance With Passion**

Contact: rebecca_jazz@yahoo.com

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