拍數:
32
牆數:
2
級數:
Improver
音樂:
Shape up Heart (feat. John Permenter & Sean Kenny) - The Hayley Oliver Band : (CD: Abinger Grove)
Section 1: Kick ball touch, Side, Touch, Right Chasse, Back Rock
1&2Kick RIGHT fwd, Step on RIGHT, Touch LEFT across Rt
3-4Step LEFT to Lt side, Touch RIGHT next to Lt
*Restart here (10th sequence) (6 o’clock)
5&6Step RIGHT to Rt, Close LEFT next to Rt, Step RIGHT to Rt
7-8Step LEFT back, Rock fwd onto RIGHT
Section 2: Step pivot ½ Rt (x2), Grapevine ¼ Lt, Scuff
1-2Step LEFT fwd, Pivot ½ RIGHT
3-4Step LEFT fwd, Pivot ½ RIGHT
5-6Step LEFT to Lt, Step RIGHT behind Lt
7-8Step LEFT ¼ Lt, Scuff RIGHT forward (9 o’clock)
Section 3: Shuffle fwd, Step/Pivot ¾ Rt, Weave Right
1&2RIGHT Shuffle forward
3-4Step LEFT fwd, Pivot ¾ RIGHT (6 o’clock)
5-6Step LEFT to Left, Step RIGHT behind Left
7-8Step LEFT to Left, Step RIGHT over Left
Section 4: Side, Drag (x2), Left Chasse, Back Rock
1-2Step LEFT (long) to Left, Drag (Touch) RIGHT next to Left
3-4Step RIGHT (long) to Right, Drag (Touch) LEFT next to Right
Note: Arms
1-2 Swing arms to LEFT, Click fingers
3-4 Swing arms to RIGHT, Click fingers
5&6Step LEFT to Lt, Close RIGHT next to Lt, Step LEFT to Lt
7-8Step back onto RIGHT, Rock forward onto LEFT
*NOTE: RESTART is just repeating counts 1-4, then continue (count 5)
Finish facing front after 2 half pivots (count 12) - hand(s) on heart (optional)
1&2Kick RIGHT fwd, Step on RIGHT, Touch LEFT across Rt
3-4Step LEFT to Lt side, Touch RIGHT next to Lt
*Restart here (10th sequence) (6 o’clock)
5&6Step RIGHT to Rt, Close LEFT next to Rt, Step RIGHT to Rt
7-8Step LEFT back, Rock fwd onto RIGHT
Section 2: Step pivot ½ Rt (x2), Grapevine ¼ Lt, Scuff
1-2Step LEFT fwd, Pivot ½ RIGHT
3-4Step LEFT fwd, Pivot ½ RIGHT
5-6Step LEFT to Lt, Step RIGHT behind Lt
7-8Step LEFT ¼ Lt, Scuff RIGHT forward (9 o’clock)
Section 3: Shuffle fwd, Step/Pivot ¾ Rt, Weave Right
1&2RIGHT Shuffle forward
3-4Step LEFT fwd, Pivot ¾ RIGHT (6 o’clock)
5-6Step LEFT to Left, Step RIGHT behind Left
7-8Step LEFT to Left, Step RIGHT over Left
Section 4: Side, Drag (x2), Left Chasse, Back Rock
1-2Step LEFT (long) to Left, Drag (Touch) RIGHT next to Left
3-4Step RIGHT (long) to Right, Drag (Touch) LEFT next to Right
Note: Arms
1-2 Swing arms to LEFT, Click fingers
3-4 Swing arms to RIGHT, Click fingers
5&6Step LEFT to Lt, Close RIGHT next to Lt, Step LEFT to Lt
7-8Step back onto RIGHT, Rock forward onto LEFT
*NOTE: RESTART is just repeating counts 1-4, then continue (count 5)
Finish facing front after 2 half pivots (count 12) - hand(s) on heart (optional)
