拍數:
104
牆數:
2
級數:
Phrased Intermediate -Yangko style
音樂:
Zhong Guo Fan Er (Chinese) by Jiu Yue Qi Ji
Dance Sequence: AT*(5-8)B A A T B1(1-32,65-72) A A B2 (33-56)
Intro :16 counts. Begin on main vocals.
Part A: 32 counts
Sec 1 : Yangko step (*2)
1cross left over right ,right hand up shaking the wrist, the left hand down and palm down
2cross right over left, left hand up shaking the wrist, the right down and palm down
3left foot step back,
4step right beside left , hands swing;
5-8Repeat 1-4
Sec 2: Running Man, step, hold, step, hold
1,2,3,4Step left foot on the place. Scoot back on left foot whilst lifting right knee up (on &). Step right foot forward. Scoot back on right foot whilst lifting left knee up (on &). Step left foot forward. Scoot back on left foot whilst lifting right knee up (on &). Step right foot forward. swinging both hands around his chest;
5step left to left, upper body turn 1/4 left , hands open on both sides;
6hold;
7,8the mirror of 5,6
Sec 3: Yangko step, jump, fall,
1cross left over right , arms swing
2cross right over left, arms swing
3left foot step back, arms swing
4step right beside left , arms swing;
5Jump feet apart, crossing left over right, flick right foot , hands open up swing to left;
6,right foot land, lift left up, hands open up swing to right ;
7,8repeat 5,6
Sec 4: step, 1/2 turn, step, 1/2 turn
1,2rock step left to left side,
3,4rock step right to right side, turning 1/2 left.
5,6 ,7,8Repeat 1,2 ,3,4
Part B: 72 counts
Sec 1: cross, lock, cross, lock
1,step/cross left over right
2,lock right behind left
3,step/cross right over left
4,lock left behind right
5-8Repeat 1-4
Sec 2: side, point, side, point, side, point, side, point
1step left to left side
2touch right toe cross left, left knee slightly bent,
3step right to right side
4touch left toe cross right, right knee slightly bent
5-8Repeat 1-4
Sec 3: side, beside, side, beside, Rolling vine
1Step left to left side,upper body turn 1/4 right, left arm up to right
2step right beside left,upper body turn 1/2 left, bent knees, right fist hit in the left palm on the chest
3,4the Mirror Set (opposite) from 1,2
5-7Rolling full turn left:step left 1/4 turn left. On ball of left make 1/2 turn left stepping back right. On ball of right make 1/4 turn left stepping left to left side
8upper body turn 1/2 left,step right beside left,bent knees,right fist hit in the left palm on the chest
Sec 4: the Mirror Set (opposite) from section3
Sec 5: pull, lock, back turning 1/2 , lock, Yangko step
1, 2pull left back, lock right before left, upper body turn 1/4 right
3, 4step right back turning 1/2 left, lock left before right
5cross left over right, arms swing
6cross right over left, arms swing
7left foot step back, arms swing
8step right beside left , arms swing
Sec 6: pull, lock, back turning 1/2, lock, Yangko step
1-4repeat Sec 5: 1-4
5cross left over right , hands open up and arms swing
6cross right over left,hands open up and arms swing
7left foot step back, hands open up and arms swing
8step right beside left , hands open up and arms swing
Sec 7: cross, point , cross, point , cross, point , cross, point
1cross left over right
2point right toe to right side
3,4 the Mirror Set (opposite) from 1,2.
5-8repeat 1-4
Sec 8: Yangko step,Yangko step,turning 1/2 left
1cross left over right,both arms swing
2cross right over left,arms swing
3left foot step back, arms swing
4step right beside left ,both arms swing
5cross left over right,turning 1/4 left,both arms swing
6cross right over left,turning 1/4 left,arms swing (6:00)
7 ,8left foot step back, step right beside left,arms swing
Sec 9: side,hands open up
1step right to right side
2-8hands open up slowly.
Tag: 8 counts
Forward, forward, turn 1/4, turn 1/4, Yangko step
1,2step left forward, hold
3,4step right forward, turn 1/4 left, hold
5cross left over right, turn 1/4 left, hands open to sides and arms swing
6cross right over left, hands open to sides and arms swing
7left foot step back, hands open to sides and arms swing
8step right beside left , hands open to sides and arms swing
Note:
1 T*:only dance 5-8 counts of tag.
2 B1 : only dance 1-32 and 65-72 counts of part B.
3 B2 :only dance 33-56 counts of part B.
Please refer to the video:
Contact: 286130719@qq.com - http://www.qq.com/
Intro :16 counts. Begin on main vocals.
Part A: 32 counts
Sec 1 : Yangko step (*2)
1cross left over right ,right hand up shaking the wrist, the left hand down and palm down
2cross right over left, left hand up shaking the wrist, the right down and palm down
3left foot step back,
4step right beside left , hands swing;
5-8Repeat 1-4
Sec 2: Running Man, step, hold, step, hold
1,2,3,4Step left foot on the place. Scoot back on left foot whilst lifting right knee up (on &). Step right foot forward. Scoot back on right foot whilst lifting left knee up (on &). Step left foot forward. Scoot back on left foot whilst lifting right knee up (on &). Step right foot forward. swinging both hands around his chest;
5step left to left, upper body turn 1/4 left , hands open on both sides;
6hold;
7,8the mirror of 5,6
Sec 3: Yangko step, jump, fall,
1cross left over right , arms swing
2cross right over left, arms swing
3left foot step back, arms swing
4step right beside left , arms swing;
5Jump feet apart, crossing left over right, flick right foot , hands open up swing to left;
6,right foot land, lift left up, hands open up swing to right ;
7,8repeat 5,6
Sec 4: step, 1/2 turn, step, 1/2 turn
1,2rock step left to left side,
3,4rock step right to right side, turning 1/2 left.
5,6 ,7,8Repeat 1,2 ,3,4
Part B: 72 counts
Sec 1: cross, lock, cross, lock
1,step/cross left over right
2,lock right behind left
3,step/cross right over left
4,lock left behind right
5-8Repeat 1-4
Sec 2: side, point, side, point, side, point, side, point
1step left to left side
2touch right toe cross left, left knee slightly bent,
3step right to right side
4touch left toe cross right, right knee slightly bent
5-8Repeat 1-4
Sec 3: side, beside, side, beside, Rolling vine
1Step left to left side,upper body turn 1/4 right, left arm up to right
2step right beside left,upper body turn 1/2 left, bent knees, right fist hit in the left palm on the chest
3,4the Mirror Set (opposite) from 1,2
5-7Rolling full turn left:step left 1/4 turn left. On ball of left make 1/2 turn left stepping back right. On ball of right make 1/4 turn left stepping left to left side
8upper body turn 1/2 left,step right beside left,bent knees,right fist hit in the left palm on the chest
Sec 4: the Mirror Set (opposite) from section3
Sec 5: pull, lock, back turning 1/2 , lock, Yangko step
1, 2pull left back, lock right before left, upper body turn 1/4 right
3, 4step right back turning 1/2 left, lock left before right
5cross left over right, arms swing
6cross right over left, arms swing
7left foot step back, arms swing
8step right beside left , arms swing
Sec 6: pull, lock, back turning 1/2, lock, Yangko step
1-4repeat Sec 5: 1-4
5cross left over right , hands open up and arms swing
6cross right over left,hands open up and arms swing
7left foot step back, hands open up and arms swing
8step right beside left , hands open up and arms swing
Sec 7: cross, point , cross, point , cross, point , cross, point
1cross left over right
2point right toe to right side
3,4 the Mirror Set (opposite) from 1,2.
5-8repeat 1-4
Sec 8: Yangko step,Yangko step,turning 1/2 left
1cross left over right,both arms swing
2cross right over left,arms swing
3left foot step back, arms swing
4step right beside left ,both arms swing
5cross left over right,turning 1/4 left,both arms swing
6cross right over left,turning 1/4 left,arms swing (6:00)
7 ,8left foot step back, step right beside left,arms swing
Sec 9: side,hands open up
1step right to right side
2-8hands open up slowly.
Tag: 8 counts
Forward, forward, turn 1/4, turn 1/4, Yangko step
1,2step left forward, hold
3,4step right forward, turn 1/4 left, hold
5cross left over right, turn 1/4 left, hands open to sides and arms swing
6cross right over left, hands open to sides and arms swing
7left foot step back, hands open to sides and arms swing
8step right beside left , hands open to sides and arms swing
Note:
1 T*:only dance 5-8 counts of tag.
2 B1 : only dance 1-32 and 65-72 counts of part B.
3 B2 :only dance 33-56 counts of part B.
Please refer to the video:
Contact: 286130719@qq.com - http://www.qq.com/
