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60 Minute Man

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拍數:
32
牆數:
4
級數:
Absolute Beginner
編舞者:
編舞者:
Kim Nolan (UK) - August 2013
音樂:
Sixty Minute Man - The Dominoes
 
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Intro: 48 count - Start on solo lyrics “Look…” - [128 BPM - 2 mins 29secs]

SECTION 1: SIDE, TOGETHER, SIDE, TOUCH & CLAP, x 2
1-4Step L to left, Step R together, Step L to left, Touch R next to left & clap
5-8Step R to right, Step L together, Step R to right, Touch L next to right & clap

SECTION 2: ROCK, TOUCH & CLAP, ROCK,TOUCH & CLAP, TOUCH, HITCH, STEP, HOLD
(Lift arms above head as you clap on touches)
1-4Rock L back,Touch R toe to L toe/clap, Rock R fwd,Touch L toe to R heel/clap
5-6Touch L back, Hitch L knee next to R knee
7-8Step L back, Hold (weight change to left)

SECTION 3: KICK BALL CHANGE x 2, SWIVELS
1&2Kick R foot fwd, Step R ball of foot in place, Step L in place (weight to left)
3&4Repeat 1&2
5-6(sexy swivel fwd with hands in hair) Step R fwd toes turned out R, twist ball of R centre & step L forward toes turned out to L, twist ball of L to centre simultaneously
7-8Repeat 5-6

SECTION 4: JAZZ BOX, TURN, HOLD, THRUST (hands in hair) (or Hip Bumps if shy)
1-4Cross R over left, Step back on Left, Turn ¼ right and Step R fwd, Step L tog
5-8Hold, Thrust hips forward 3 times (hands in hair) (option if shy: Hip Bumps R, L, R)

HAVE FUN ! Love, Kim x

Copyright: Kim Nolan - England, UK 2013

Contact - Email: thekimbodukers@hotmail.co.uk

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