拍數:
32
牆數:
4
級數:
Beginner
Start with weight on both feet
TWIST HEELS, TWIST TOES, TWIST HEELS, HITCH – REPEAT
1, 2Twist both heels to the right, twist both toes to the right (traveling to the right)
3, 4Twist both heels to right, hitch left foot
5, 6Twist both heels to the left, twist both toes to the left (traveling to the left)
7, 8Twist both heels to the left, hitch right foot
NOTE: You can do applejacks right and left instead of twists for counts 1-8 above.
HEEL STRUTS FORWARD
1, 2Touch right toe forward and step down full weight on heel
3, 4Touch left to forward and step down full weight on heel
5, 6Touch right toe forward and step down full weight on heel
7, 8Touch left to forward and step down full weight on heel
GRAPEVINE TO THE RIGHT, SCUFF, GRAPEVINE TO THE LEFT WITH A ¼ TURN, SCUFF
1,2,3,4Step right foot to right side, step left foot behind right, step right foot to the right side, scuff left foot forward.
5,6,7,8Step left foot to the left side, step right behind left, step left foot ¼ turn to the side, scuff right foot forward (9:00)
STEP RIGHT OUT HOLD, STEP LEFT OUT HOLD, HIP BUMPS
1, 2Step right foot to the right side and hold
3, 4Step left foot to the left side and hold
5,6,7,8Bump hips to the right, left, right left
Contact: howardhighland@earthlink.net
TWIST HEELS, TWIST TOES, TWIST HEELS, HITCH – REPEAT
1, 2Twist both heels to the right, twist both toes to the right (traveling to the right)
3, 4Twist both heels to right, hitch left foot
5, 6Twist both heels to the left, twist both toes to the left (traveling to the left)
7, 8Twist both heels to the left, hitch right foot
NOTE: You can do applejacks right and left instead of twists for counts 1-8 above.
HEEL STRUTS FORWARD
1, 2Touch right toe forward and step down full weight on heel
3, 4Touch left to forward and step down full weight on heel
5, 6Touch right toe forward and step down full weight on heel
7, 8Touch left to forward and step down full weight on heel
GRAPEVINE TO THE RIGHT, SCUFF, GRAPEVINE TO THE LEFT WITH A ¼ TURN, SCUFF
1,2,3,4Step right foot to right side, step left foot behind right, step right foot to the right side, scuff left foot forward.
5,6,7,8Step left foot to the left side, step right behind left, step left foot ¼ turn to the side, scuff right foot forward (9:00)
STEP RIGHT OUT HOLD, STEP LEFT OUT HOLD, HIP BUMPS
1, 2Step right foot to the right side and hold
3, 4Step left foot to the left side and hold
5,6,7,8Bump hips to the right, left, right left
Contact: howardhighland@earthlink.net