拍數:
96
牆數:
-
級數:
Phrased Beginner Contra
音樂:
Muevo la colita by Balli di gruppo
Start on Vocal.
Info: Sequence of dance :A-B _A_B – A-_B A_B A-B 32 A B 32
INTRO: After 32 counts
R hand in front of you for 4 counts
L hand in front of you for 4 counts
R hand on left hip for 4 counts
L hand on right hip for 4 counts
A - 32 counts
A1: Jazz box ¼ turn left, Jazz box ¼ turn left
1RF cross over LF
2LF ¼ turn left step backwards
3RF step to the side
4LF step forward
5RF cross over LF
6LF ¼ turn left step backwards
7RF step to the side
8LF step forward
A2: Jazz box ¼ turn left, Jazz box ¼ turn left
1RF cross over LF
2LF ¼ turn left step backwards
3RF step to the side
4LF step forward
5RF cross over LF
6LF ¼ turn left step backwards
7RF step to the side
8LF step forward
[A3 + A4] Repeat (A1 + A2 ) counts 1/ 16
B - 64 counts
B1: Rocking chair, Rocking chair, ( arms up and down)
1RF rock forward ( Hands in front of you)
2Recover on LF ( Hands down )
3RF rock backwards ( Hands in front of you )
4Recover on LF ( Hands down )
5RF rock forward ( Hands in front of you )
6Recover on LF ( Hands down )
7RF rock backwards ( Hands in front of you )
8Recover on LF ( Hands down )
B2: Walk in 8 counts on the left side from your partner ½ turn right change places
( wave during walks )
1Walk RF ( weave hands to the right )
2Walk LF ( Weave left )
3Walk RF ( weave right )
4Walk LF ( weave left )
5Walk RF ( weave right )
6Walk LF ( weave left )
7Walk RF ( weave right )
8Walk LF ( weave left )
[B3 + B4] Repeat count 1/16
B5: Side, Step, Side, Touch ( Shimmy )
1RF step to the side ( shimmy )
2Shimmy
3Shimmy
4LF step next to RF
5RF step to the side ( shimmy )
6Shimmy
7Shimmy
8LF Touch next to RF ( shimmy )
B6: Side, Step, Side, Touch ( Shimmy )
1LF step to the side ( shimmy )
2Shimmy
3Shimmy
4RF step next to LF
5LF step to the side
6Shimmy
7Shimmy
8RF touch next to LF ( Shimmy )
B7: Rock step, Back rock ¼ turn right Rock step, ¼ turn right.
1RF rock forward
2Recover on LF
3RF ¼ turn right step backwards
4Recover on LF
5RF rock forward
6Recover on LF
7RF ¼ turn right step backwards
8Recover on LF
B8: Repeat B7:
Rock step, back rock ¼ turn right, Rock step ¼ turn right
Start again with A
Have fun
Info: Sequence of dance :A-B _A_B – A-_B A_B A-B 32 A B 32
INTRO: After 32 counts
R hand in front of you for 4 counts
L hand in front of you for 4 counts
R hand on left hip for 4 counts
L hand on right hip for 4 counts
A - 32 counts
A1: Jazz box ¼ turn left, Jazz box ¼ turn left
1RF cross over LF
2LF ¼ turn left step backwards
3RF step to the side
4LF step forward
5RF cross over LF
6LF ¼ turn left step backwards
7RF step to the side
8LF step forward
A2: Jazz box ¼ turn left, Jazz box ¼ turn left
1RF cross over LF
2LF ¼ turn left step backwards
3RF step to the side
4LF step forward
5RF cross over LF
6LF ¼ turn left step backwards
7RF step to the side
8LF step forward
[A3 + A4] Repeat (A1 + A2 ) counts 1/ 16
B - 64 counts
B1: Rocking chair, Rocking chair, ( arms up and down)
1RF rock forward ( Hands in front of you)
2Recover on LF ( Hands down )
3RF rock backwards ( Hands in front of you )
4Recover on LF ( Hands down )
5RF rock forward ( Hands in front of you )
6Recover on LF ( Hands down )
7RF rock backwards ( Hands in front of you )
8Recover on LF ( Hands down )
B2: Walk in 8 counts on the left side from your partner ½ turn right change places
( wave during walks )
1Walk RF ( weave hands to the right )
2Walk LF ( Weave left )
3Walk RF ( weave right )
4Walk LF ( weave left )
5Walk RF ( weave right )
6Walk LF ( weave left )
7Walk RF ( weave right )
8Walk LF ( weave left )
[B3 + B4] Repeat count 1/16
B5: Side, Step, Side, Touch ( Shimmy )
1RF step to the side ( shimmy )
2Shimmy
3Shimmy
4LF step next to RF
5RF step to the side ( shimmy )
6Shimmy
7Shimmy
8LF Touch next to RF ( shimmy )
B6: Side, Step, Side, Touch ( Shimmy )
1LF step to the side ( shimmy )
2Shimmy
3Shimmy
4RF step next to LF
5LF step to the side
6Shimmy
7Shimmy
8RF touch next to LF ( Shimmy )
B7: Rock step, Back rock ¼ turn right Rock step, ¼ turn right.
1RF rock forward
2Recover on LF
3RF ¼ turn right step backwards
4Recover on LF
5RF rock forward
6Recover on LF
7RF ¼ turn right step backwards
8Recover on LF
B8: Repeat B7:
Rock step, back rock ¼ turn right, Rock step ¼ turn right
Start again with A
Have fun
