拍數:
32
牆數:
2
級數:
Improver
16 COUNT INTRO (12 seconds)
FORWARD ROCK, SIDE ROCK, BACK ROCK, POINT, BEHIND SIDE CROSS, ¼ X 2 STEP
1&2&Rock forward on right foot, recover onto left, rock side on right foot, recover onto left
3&4Rock back on right foot, recover onto left, point right foot to right side
5&6Step right foot behind left, step left foot to side, cross right foot in front of left
7&8Turn ¼ right stepping back on left, turn ¼ right stepping right foot to side, step forward on left foot
FORWARD ROCK, SIDE ROCK, BACK ROCK STEP, LEFT LOCK STEP, STEP PIVOT ½ STEP
1&2&Rock forward on right foot, recover onto left, rock side on right foot, recover onto left
3&4Rock back on right foot, recover onto left, step forward onto right foot
5&6Step forward on left foot, lock right behind left, step forward on left foot
7&8Step forward on right foot, pivot ½ turn left transferring weight to left foot, step forward on right foot,
STEP TOUCH BACK KICK, BACK LOCK BACK, BACK TOUCH, STEP SCUFF, RIGHT LOCK STEP
1&2&Step forward on left foot, touch right foot behind left, step back on right foot, kick left foot forward
3&4Step back on left foot, lock right foot over left, step back on left
5&6&Step back on right foot, touch left foot in front of right, step forward on left foot, scuff right foot past left
7&8Step forward on right foot, lock left foot behind right, step forward on right foot
STEP PIVOT ¼ CROSS, SIDE ROCK CROSS, SIDE TOUCH, SIDE KICK, BEHIND ¼ STEP
1&2Step forward on left foot, pivot ¼ turn right transferring weight to right foot, cross left foot in front of right
3&4Rock right foot to right side, recover onto left, cross right foot in front of left
5&6&Step left foot to side, touch right foot next to left, step right foot to side, kick left foot forward towards left diagonal
7&8Step left foot behind right, turn ¼ right stepping forward on right foot, step forward on left foot
Begin again!
Contact: sandra.speck@btinternet.com
FORWARD ROCK, SIDE ROCK, BACK ROCK, POINT, BEHIND SIDE CROSS, ¼ X 2 STEP
1&2&Rock forward on right foot, recover onto left, rock side on right foot, recover onto left
3&4Rock back on right foot, recover onto left, point right foot to right side
5&6Step right foot behind left, step left foot to side, cross right foot in front of left
7&8Turn ¼ right stepping back on left, turn ¼ right stepping right foot to side, step forward on left foot
FORWARD ROCK, SIDE ROCK, BACK ROCK STEP, LEFT LOCK STEP, STEP PIVOT ½ STEP
1&2&Rock forward on right foot, recover onto left, rock side on right foot, recover onto left
3&4Rock back on right foot, recover onto left, step forward onto right foot
5&6Step forward on left foot, lock right behind left, step forward on left foot
7&8Step forward on right foot, pivot ½ turn left transferring weight to left foot, step forward on right foot,
STEP TOUCH BACK KICK, BACK LOCK BACK, BACK TOUCH, STEP SCUFF, RIGHT LOCK STEP
1&2&Step forward on left foot, touch right foot behind left, step back on right foot, kick left foot forward
3&4Step back on left foot, lock right foot over left, step back on left
5&6&Step back on right foot, touch left foot in front of right, step forward on left foot, scuff right foot past left
7&8Step forward on right foot, lock left foot behind right, step forward on right foot
STEP PIVOT ¼ CROSS, SIDE ROCK CROSS, SIDE TOUCH, SIDE KICK, BEHIND ¼ STEP
1&2Step forward on left foot, pivot ¼ turn right transferring weight to right foot, cross left foot in front of right
3&4Rock right foot to right side, recover onto left, cross right foot in front of left
5&6&Step left foot to side, touch right foot next to left, step right foot to side, kick left foot forward towards left diagonal
7&8Step left foot behind right, turn ¼ right stepping forward on right foot, step forward on left foot
Begin again!
Contact: sandra.speck@btinternet.com
