拍數:
64
牆數:
4
級數:
Intermediate
Section 1: Touch toe, touch heel, crossrock, side x2
1, 2Touch L toe next to R (left knee bent towards right), touch L heel diagonally forward
3 & 4Cross rock L over R, recover, step L to side
5, 6Touch R toe next to L (right knee bent towards left), touch R heel diagonally forward
7 & 8Cross rock R over L, recover, step R to side
Section 2: Heel grind, coaster, ½ L shuffle, coaster
1, 2Grind L heel forward, recover weight on R
3 & 4L back, R together, L forward
5 & 6½ turn left Shuffle forward R, L, R
7 & 8coaster L, R, L
Sektion 3: Heel grind, coaster, ¼ R x2
1, 2Grind R heel forward, recover
3 & 4Coaster R, L, R
5, 6L forward, ¼ turn right weight on R
7, 8L forward, ¼ turn right weight on R
Section 4: Weave, heel jack, ¼ hinge turn R x2, cross
1, 2, 3L cross over, R to side, L behind
& 4 & 5R slightly back, touch L heel diagonally forward, L beside R, R cross over
6, 7, 8¼ turn right back on L, ¼ turn right side on R, cross L over
Section 5: Syncopated rockstep x2, ¼ R vine, point
1, 2 &Rock R to side, recover, step together
3, 4 &Rock L to side, recover, step together
5, 6, 7, 8R to side, L behind, ¼ turn right forward on R, point L to side
Section 6: Touch heel, touch toe, step back x2
1, 2Touch L heel forward, touch L heel to side
3, 4Touch L toe beside, step L back
5, 6Touch R heel forward, touch R heel to side
7, 8Touch R toe beside, step R back
Section 7: ½ L shuffle x2, coaster, shuffle
1 & 2½ turn left shuffle L, R, L
3 & 4½ turn left shuffle R, L, R
5 & 6Coaster L, R, L
7 & 8Shuffle forward R, L, R
Section 8: ½ R shuffle x2, rocking chair
1 & 2½ turn right shuffle L, R, L
3 & 4½ turn right shuffle R, L, R
5, 6, 7, 8Rock forward on L, recover, rock back on L, recover
8 count tag after wall 6
Heel grind, coaster x2
1, 2Grind L heel forward, recover
3 & 4Coaster L, R, L
5, 6Grind R heel forward, recover
7 & 8Coaster R, L, R
ARM MOVEMENTS TO RESEMBLE WORKING/DIGGING/SHOVELING WITH A SPADE
choreographed by Maudie na Nakhorn
Section 1: 1 – 8 Should resemble digging movements
1, 2Swing arms back/up to the right and lean forward
3 & 4Straighten and bring arms back
5, 6Swing arms back/up to the left and lean forward
7 & 8Straighten and bring arms back
Section 2: 1 – 2 Digging movement, 3 – 8 Should resemble resting spade on shoulder
1Swing arms back to the right and lean forward
2Straighten and bring arms up/back to left shoulder, hands together
3-8Rest hands together on shoulder
Section 3: 1 – 2 Digging movement, 3&4 Resting spade on shoulder, 5-8 Shoveling movements
1Swing arms back to the left and lean forward
2Straighten and bring arms up/back to right shoulder, hands together
3 & 4Hands on shoulder
5, 6Swing arms to right back/up, recover
7, 8Repeat 5, 6
Section 4: 1 -3 Resembles the Mexican wave whilst holding spade over head, &4-8 Shoveling and dumping soil
1- 3Raise arms over head and flex to right side, Flex to left, Flex to right
& 4Swing arms back/up to right
& 5Recover swinging arms to left at waist level as if dumping soil
6Bend slightly forward swinging arms back to right side on turn
7Straighten swinging arms back at waist level on turn
8Bring arms back and up to left shoulder both hands together
Section 5: 1 -4 Resembles resting a spade on shoulder
1, 2 &Both hands together and up to left shoulder leaning slightly to right
3, 4 &Both hands together and up to right shoulder leaning slightly to left
5-8Keep hands on right shoulder as if resting spade
Section 6: 1-8 Raise both arms up as if holding spade over head. Keep arms up throughout
Section 7: 1-8 Arms by waist as if holding spade parallel to waist
Section 8: Arms by waist as in section 7, arms on shoulder
1-4Arms by waist
5, 6Arms on right shoulder as if resting spade on shoulder
7, 8Arms on left shoulder
Tag: Shoveling movements
1Swing arms back to right leaning slightly forward
2Recover swinging arms to left as if dumping soil
5Swing arms back to left leaning slightly forward
6Recover swinging arms to right as if dumping soil
Contacts: elisabet.ingemanson@gmail.com - Maudie: libbyzana@gmail.com
1, 2Touch L toe next to R (left knee bent towards right), touch L heel diagonally forward
3 & 4Cross rock L over R, recover, step L to side
5, 6Touch R toe next to L (right knee bent towards left), touch R heel diagonally forward
7 & 8Cross rock R over L, recover, step R to side
Section 2: Heel grind, coaster, ½ L shuffle, coaster
1, 2Grind L heel forward, recover weight on R
3 & 4L back, R together, L forward
5 & 6½ turn left Shuffle forward R, L, R
7 & 8coaster L, R, L
Sektion 3: Heel grind, coaster, ¼ R x2
1, 2Grind R heel forward, recover
3 & 4Coaster R, L, R
5, 6L forward, ¼ turn right weight on R
7, 8L forward, ¼ turn right weight on R
Section 4: Weave, heel jack, ¼ hinge turn R x2, cross
1, 2, 3L cross over, R to side, L behind
& 4 & 5R slightly back, touch L heel diagonally forward, L beside R, R cross over
6, 7, 8¼ turn right back on L, ¼ turn right side on R, cross L over
Section 5: Syncopated rockstep x2, ¼ R vine, point
1, 2 &Rock R to side, recover, step together
3, 4 &Rock L to side, recover, step together
5, 6, 7, 8R to side, L behind, ¼ turn right forward on R, point L to side
Section 6: Touch heel, touch toe, step back x2
1, 2Touch L heel forward, touch L heel to side
3, 4Touch L toe beside, step L back
5, 6Touch R heel forward, touch R heel to side
7, 8Touch R toe beside, step R back
Section 7: ½ L shuffle x2, coaster, shuffle
1 & 2½ turn left shuffle L, R, L
3 & 4½ turn left shuffle R, L, R
5 & 6Coaster L, R, L
7 & 8Shuffle forward R, L, R
Section 8: ½ R shuffle x2, rocking chair
1 & 2½ turn right shuffle L, R, L
3 & 4½ turn right shuffle R, L, R
5, 6, 7, 8Rock forward on L, recover, rock back on L, recover
8 count tag after wall 6
Heel grind, coaster x2
1, 2Grind L heel forward, recover
3 & 4Coaster L, R, L
5, 6Grind R heel forward, recover
7 & 8Coaster R, L, R
ARM MOVEMENTS TO RESEMBLE WORKING/DIGGING/SHOVELING WITH A SPADE
choreographed by Maudie na Nakhorn
Section 1: 1 – 8 Should resemble digging movements
1, 2Swing arms back/up to the right and lean forward
3 & 4Straighten and bring arms back
5, 6Swing arms back/up to the left and lean forward
7 & 8Straighten and bring arms back
Section 2: 1 – 2 Digging movement, 3 – 8 Should resemble resting spade on shoulder
1Swing arms back to the right and lean forward
2Straighten and bring arms up/back to left shoulder, hands together
3-8Rest hands together on shoulder
Section 3: 1 – 2 Digging movement, 3&4 Resting spade on shoulder, 5-8 Shoveling movements
1Swing arms back to the left and lean forward
2Straighten and bring arms up/back to right shoulder, hands together
3 & 4Hands on shoulder
5, 6Swing arms to right back/up, recover
7, 8Repeat 5, 6
Section 4: 1 -3 Resembles the Mexican wave whilst holding spade over head, &4-8 Shoveling and dumping soil
1- 3Raise arms over head and flex to right side, Flex to left, Flex to right
& 4Swing arms back/up to right
& 5Recover swinging arms to left at waist level as if dumping soil
6Bend slightly forward swinging arms back to right side on turn
7Straighten swinging arms back at waist level on turn
8Bring arms back and up to left shoulder both hands together
Section 5: 1 -4 Resembles resting a spade on shoulder
1, 2 &Both hands together and up to left shoulder leaning slightly to right
3, 4 &Both hands together and up to right shoulder leaning slightly to left
5-8Keep hands on right shoulder as if resting spade
Section 6: 1-8 Raise both arms up as if holding spade over head. Keep arms up throughout
Section 7: 1-8 Arms by waist as if holding spade parallel to waist
Section 8: Arms by waist as in section 7, arms on shoulder
1-4Arms by waist
5, 6Arms on right shoulder as if resting spade on shoulder
7, 8Arms on left shoulder
Tag: Shoveling movements
1Swing arms back to right leaning slightly forward
2Recover swinging arms to left as if dumping soil
5Swing arms back to left leaning slightly forward
6Recover swinging arms to right as if dumping soil
Contacts: elisabet.ingemanson@gmail.com - Maudie: libbyzana@gmail.com
