拍數:
80
牆數:
1
級數:
Phrased High Intermediate
Or the one with the bad language
Sequence - AA BB CC AA BB CC BB CC (not as hard as it looks, Honest)
PART A (32 Counts)
Heel grind. Step back. Point back. Lock step forward. Touch
1-2Dig right heel forward. Step back on left as right toes go right.
3-4Step back on right. Point left behind right.
5-6-7-8Step forward left. Lock right behind left. Step forward left. Touch right beside left.
Side. Touch, step. point. Pendulum kick. Jazz box. Touch.
1-2Step right to right side. Touch left beside right.
&3-4Step left beside right. Point right to right side. Step down on right as you kick left foot.
5-6(Left foot kicked to left) Cross left over right. Step back right.
7-8Step left to left side. Touch right beside left.
Step. Swivel left making ¼ left. Hook. Lock step forward. ¼. Touch.
1-2-3-4Step forward right. Swivel left heel in. Swivel left toe in. Swivel left heel as you place weight on right as you make a ¼ turn left hooking left over right.
5-6Make ¼ left stepping left forward. Lock right behind left.
7-8Step left forward. Make ¼ left on ball of left, touching right beside left.
Side. Touch. Chasse left. behind. Side. Cross. Point. 1/4. Step.
1-2Step right to right. Touch left beside right.
3&4Step left to left. Step right beside left. Step left to left.
5&6Cross step right behind left. Step left to left side. Cross step right over left.
7-8Point left to let side. Make ¼ turn left on ball of right. Step left beside right.
PART B (32 Counts)
Rocking chair. Walk full circle right.
1-2-3-4Rock forward right. Recover left. Rock back on right. Recover on left.
5-6-7-8Walk a full circle right stepping R-L-R-L (Starships were meant to FLY!)
Behind. Side. Cross. Touch. Hitch. Slide. ½ Sailor cross. Scuff. Jump. Touch.
1&2Cross step right behind left. Step left to side. Cross step right over left.
3&4Touch left to left side. Hitch left over right knee. Step left a large step to left, dragging right up to left.
5&6Sailor ½ turn right ending with the right crossed over the left.
7&8Scuff left to left side. Step/jump left down. Cross touch right behind left.
Bounce. Bounce/sweep. Back.Cross Touch. Forward. ¼. ¼. Cross.
1-2Making ½ turn right- on the balls of both feet, bounce twice – sweeping right from front to back on second bounce. (Weight ends left)
3-4Step back right. Touch left over right (left knee bent)
5-6Step forward left. Make ¼ left stepping back right.
7-8Make ¼ left stepping left to left side. Cross step right over left.
Unwind ½. Kick. Kick ball step. Step pivot ¼ (roll) Forward. ¼ side.
1-2Unwind ½ turn left. Kick right forward.
3&4Kick right forward. Step right beside left. Step left forward.
5-6Step forward right. Pivot ¼ left. (Roll you hips anti clockwise if you like?)
7-8Step forward right. Make ¼ right stepping left to left side.
PART C (16 Counts)
Knee pop sequence. Kick. Coaster heel. Step. heel. Step. Step.
1&2&Pop right knee in towards left. Pop right knee to right. Pop left knee in towards right. Pop left knee to left.
3&4&Pop right knee in towards left. Pop right knee to right. Pop right knee in towards left. Turn 1/8 turn right dropping weight onto left as you kick right forward. (1.30)
5&6&Step back right. Step back left. Touch right heel forward. Step right beside left.
7&8Touch left heel forward (still at 1.30) Step left beside right. Turn 1/8 left as you step right to right side (12.00)
Sailor. Roll. Ball. Side. Kick. Step. Roll. Together. Point.
1&2....3 Cross step left behind right. Step right to right. Roll your body to left over 2 counts. (Weight left)
&4Step right beside left. Step left to left side.
5&6-7Kick right forward. Step right beside left. Step forward left as you roll body forward for 2 counts. (Weight ending right)
&8Step left beside right. Point right to right side.
Contact: Shaz5678@sky.com - 07762410190
Sequence - AA BB CC AA BB CC BB CC (not as hard as it looks, Honest)
PART A (32 Counts)
Heel grind. Step back. Point back. Lock step forward. Touch
1-2Dig right heel forward. Step back on left as right toes go right.
3-4Step back on right. Point left behind right.
5-6-7-8Step forward left. Lock right behind left. Step forward left. Touch right beside left.
Side. Touch, step. point. Pendulum kick. Jazz box. Touch.
1-2Step right to right side. Touch left beside right.
&3-4Step left beside right. Point right to right side. Step down on right as you kick left foot.
5-6(Left foot kicked to left) Cross left over right. Step back right.
7-8Step left to left side. Touch right beside left.
Step. Swivel left making ¼ left. Hook. Lock step forward. ¼. Touch.
1-2-3-4Step forward right. Swivel left heel in. Swivel left toe in. Swivel left heel as you place weight on right as you make a ¼ turn left hooking left over right.
5-6Make ¼ left stepping left forward. Lock right behind left.
7-8Step left forward. Make ¼ left on ball of left, touching right beside left.
Side. Touch. Chasse left. behind. Side. Cross. Point. 1/4. Step.
1-2Step right to right. Touch left beside right.
3&4Step left to left. Step right beside left. Step left to left.
5&6Cross step right behind left. Step left to left side. Cross step right over left.
7-8Point left to let side. Make ¼ turn left on ball of right. Step left beside right.
PART B (32 Counts)
Rocking chair. Walk full circle right.
1-2-3-4Rock forward right. Recover left. Rock back on right. Recover on left.
5-6-7-8Walk a full circle right stepping R-L-R-L (Starships were meant to FLY!)
Behind. Side. Cross. Touch. Hitch. Slide. ½ Sailor cross. Scuff. Jump. Touch.
1&2Cross step right behind left. Step left to side. Cross step right over left.
3&4Touch left to left side. Hitch left over right knee. Step left a large step to left, dragging right up to left.
5&6Sailor ½ turn right ending with the right crossed over the left.
7&8Scuff left to left side. Step/jump left down. Cross touch right behind left.
Bounce. Bounce/sweep. Back.Cross Touch. Forward. ¼. ¼. Cross.
1-2Making ½ turn right- on the balls of both feet, bounce twice – sweeping right from front to back on second bounce. (Weight ends left)
3-4Step back right. Touch left over right (left knee bent)
5-6Step forward left. Make ¼ left stepping back right.
7-8Make ¼ left stepping left to left side. Cross step right over left.
Unwind ½. Kick. Kick ball step. Step pivot ¼ (roll) Forward. ¼ side.
1-2Unwind ½ turn left. Kick right forward.
3&4Kick right forward. Step right beside left. Step left forward.
5-6Step forward right. Pivot ¼ left. (Roll you hips anti clockwise if you like?)
7-8Step forward right. Make ¼ right stepping left to left side.
PART C (16 Counts)
Knee pop sequence. Kick. Coaster heel. Step. heel. Step. Step.
1&2&Pop right knee in towards left. Pop right knee to right. Pop left knee in towards right. Pop left knee to left.
3&4&Pop right knee in towards left. Pop right knee to right. Pop right knee in towards left. Turn 1/8 turn right dropping weight onto left as you kick right forward. (1.30)
5&6&Step back right. Step back left. Touch right heel forward. Step right beside left.
7&8Touch left heel forward (still at 1.30) Step left beside right. Turn 1/8 left as you step right to right side (12.00)
Sailor. Roll. Ball. Side. Kick. Step. Roll. Together. Point.
1&2....3 Cross step left behind right. Step right to right. Roll your body to left over 2 counts. (Weight left)
&4Step right beside left. Step left to left side.
5&6-7Kick right forward. Step right beside left. Step forward left as you roll body forward for 2 counts. (Weight ending right)
&8Step left beside right. Point right to right side.
Contact: Shaz5678@sky.com - 07762410190
