拍數:
32
牆數:
2
級數:
Beginner - WCS / ECS
Download legally: www.iTunes.com www.amazon.com/mp3 www.cdbaby.com
To purchase the CD go to: www.scooterlee.com
Intro: 32 counts
[1-8] SUGAR PUSH & BACK ROCK
1 – 2Step R forward; Step L forward
3 – 4Touch R slightly behind L; Step R back to right diagonal
Option for counts 3 – 4: Small back, lock, back (R,L,R) (3&4)
5 – 6Touch L slightly behind R; Step L back to left diagonal
Option for counts 5 – 6: Small back, lock, back (L,R,L) (5&6)
7 – 8Rock R back; Recover forward to L
[9-16] REPEAT [1-8]: SUGAR PUSH & BACK ROCK
1 – 2Step R forward; Step L forward
3 – 4Touch R slightly behind L; Step R back to right diagonal
Option for counts 3 – 4: Small back, lock, back (R,L,R) (3&4)
5 – 6Touch L slightly behind R; Step L back to left diagonal
Option for counts 5 – 6: Small back, lock, back (L,R,L) (5&6)
7 – 8Rock R back; Recover forward to L
[17-24] STOMP, HOLD, 1/4 TURN LEFT, HOLD, STOMP, HOLD, 1/4 TURN LEFT, HOLD
1 – 2Stomp (or step) R forward (Arms go out palms down); Hold
3 – 4Turn ¼ left shift weight to L; Hold
5 – 6Stomp (or step) R forward (Arms go out palms down); Hold
7 – 8Turn ¼ left shift weight to L; Hold
Note: For a 1-wall version of this dance substitute the following instead of the ¼ turns.
.1 – 2 Stomp R forward, do not shift weight to it (Arms go out palms down); Hold.
.3 – 4 Step R to right; Hold
.5 – 6 Stomp L forward, do not shift weight to it (Arms go out palms down); Hold
.7 – 8 Step L to left; Hold
Note: The above 8 count variation does not move forward.
[25-32] SAILOR STEP X 4 – RIGHT, LEFT, RIGHT, LEFT
1 & 2Step R behind L; Step L to left; Step R in place (slightly forward)
3 & 4Step L behind R; Step R to right; Step L in place (slightly forward)
5 – 8Repeat above 4 counts.
Easy option: Instead of the Sailor Steps do 4 triple steps in place.
Start again from the beginning.
To purchase the CD go to: www.scooterlee.com
Intro: 32 counts
[1-8] SUGAR PUSH & BACK ROCK
1 – 2Step R forward; Step L forward
3 – 4Touch R slightly behind L; Step R back to right diagonal
Option for counts 3 – 4: Small back, lock, back (R,L,R) (3&4)
5 – 6Touch L slightly behind R; Step L back to left diagonal
Option for counts 5 – 6: Small back, lock, back (L,R,L) (5&6)
7 – 8Rock R back; Recover forward to L
[9-16] REPEAT [1-8]: SUGAR PUSH & BACK ROCK
1 – 2Step R forward; Step L forward
3 – 4Touch R slightly behind L; Step R back to right diagonal
Option for counts 3 – 4: Small back, lock, back (R,L,R) (3&4)
5 – 6Touch L slightly behind R; Step L back to left diagonal
Option for counts 5 – 6: Small back, lock, back (L,R,L) (5&6)
7 – 8Rock R back; Recover forward to L
[17-24] STOMP, HOLD, 1/4 TURN LEFT, HOLD, STOMP, HOLD, 1/4 TURN LEFT, HOLD
1 – 2Stomp (or step) R forward (Arms go out palms down); Hold
3 – 4Turn ¼ left shift weight to L; Hold
5 – 6Stomp (or step) R forward (Arms go out palms down); Hold
7 – 8Turn ¼ left shift weight to L; Hold
Note: For a 1-wall version of this dance substitute the following instead of the ¼ turns.
.1 – 2 Stomp R forward, do not shift weight to it (Arms go out palms down); Hold.
.3 – 4 Step R to right; Hold
.5 – 6 Stomp L forward, do not shift weight to it (Arms go out palms down); Hold
.7 – 8 Step L to left; Hold
Note: The above 8 count variation does not move forward.
[25-32] SAILOR STEP X 4 – RIGHT, LEFT, RIGHT, LEFT
1 & 2Step R behind L; Step L to left; Step R in place (slightly forward)
3 & 4Step L behind R; Step R to right; Step L in place (slightly forward)
5 – 8Repeat above 4 counts.
Easy option: Instead of the Sailor Steps do 4 triple steps in place.
Start again from the beginning.
