拍數:
96
牆數:
1
級數:
Phrased Intermediate
Dance Starts 2x8 counts at “Yeah Yeah Yeah Yeah…” (approximately 19 seconds).
SEQUENCE : TAG1, TAG 2, AB, TAG3, AB, TAG1 (2X), TAG 2, AB, TAG4, TAG5, B TAG4
TAG 1 (2x8 counts)
[1a] : Do two set of V-Steps
1-4Step RF diagonally forward, Step LF to L, Step RF back, Step LF beside RF
5-8Repeat steps 1-4 (12:00)
[1b] : Step, Together, Chest pop twice, Step, Together, Chest pop twice
1-4Step RF diagonally forward, Step LF beside RF, Do chest pop twice (1:30)
5-8Step LF diagonally forward, Step RF beside LF, Do chest pop twice (10:30)
TAG 2 : Rocking Chair (4 counts)
1-4Rock LF forward, Recover on RF, Rock LF back, Recover on RF (12:00)
PART A (8x8)
Section A1 : Basic Cha Cha starting on Left Foot
1,2Rock LF forward, Recover on RF
3&4Back Cha Cha LF, RF, LF
5,6Rock RF back, Recover on LF
7&8Forward Cha Cha RF, LF, RF (12:00)
Section A2 : New York Steps
1,2Rock LF over RF, Recover on RF
3&4Side Chasse to Left on LF, RF, LF
5,6Rock RF over LF, Recover on LF
7&8Side Chasse to Right on RF, LF, RF (12:00)
Section A3 : Cross, 1/8 L Turn Touch, Hip Lift, Hip Drop, Step, ¼ R Turn, Hip Lift, Hip Drop
1,2Cross LF over RF, Turn 1/8 L (weight on LF) & Touch RF beside LF with both knees slightly bent (10:30)
3,4Rise & Lift R hip, Drop R hip
5,6Step RF forward, Turn ¼ R (weight on RF) & Touch LF beside RF with both knees slightly bent (1:30)
7,8Rise & Lift L hip, Drop L hip
Section A4 : Rock, Recover, Triple Steps, Cross, Full Turn Unwind to Left
1,2Rock LF forward, Recover on RF
3&4Turn 1/8 Left & Step LF to side, Step RF together, Step LF in place (12:00)
5Cross RF over LF
6,7Full Turn Unwind to Left
8Hold (12;00)
Section A5 : Step with Hip Thrust – R Hold, L Hold, R, L, R Hold
1,2Step RF to R with R hip thrust, Hold
3,4Step LF to L with L hip thrust, Hold
5,6Step RF in place with R hip thrust, Step LF in place with L hip thrust
7,8Step RF in place with R hip thrust, Hold (12:00)
Section A6 : Step with Hip Thrust – L Hold, R Hold, L, R, L, R
1,2Step LF to L with L hip thrust, Hold
3,4Step RF to R with R hip thrust, Hold
5,6Step LF in place with L hip thrust, Step RF in place with R hip thrust
7,8Repeat Steps 5,6 (12:00)
Section A7 : Cross & Hold 3 counts, Point, Touch, Ball Change, Heel, Hold
1-4Cross LF over RF, Hold for 3 counts
5,6Point R toe to R side, Touch RF beside LF
&7,8Step on RF, Touch L Heel forward, Hold (12:00)
Section A8 : Step back, Sweep, Step back, Sweep, Run on spot, Jump
1,2Step LF back, Sweep RF from front to side
3,4Step RF back, Sweep LF from front to side
5&Step LF beside RF, Step RF in place,
6&Step LF beside RF, Step RF in place,
7,8Step LF beside RF, Jump with both feet (12:00)
PART B (4x8)
Section B1 : Step & Swing, Cross, ¾ L Turn Unwind, Hold
1,2Step RF in place & swing LF back at the same time, Step LF down & Swing RF back
3,4Repeat Steps 1-2
5Cross RF over LF
6,73/4 Turn Unwind to Left
8Hold (3:00)
Section B2 : Step with, Step Touch, ¼ Turn Step Touch
1,2Step RF in place & swing LF back at the same time, Step LF down & Swing RF back
3,4Repeat Steps 1-2 (3:00)
5,6Step RF to R, Touch LF beside RF (3:00)
7,8Turn ¼ L & Step LF to L, Touch RF beside LF (12;00)
Section B3 : Step, Hold, Step Hold, Hip Roll
1,2Step RF to R, Hold
3,4Step LF to L, Hold
5-8Bend both knees and do hip roll anti-clockwise twice (12:00)
Section B4 : Hold & Pose
1,2Shift body weight to R & pose, Hold
3,4Shift body weight to L & pose, Hold
5-8Shift body weight back to R side, pose & hold for 3 counts (12;00)
TAG T3 : Hold & Pose (4 counts)
1-4Weight on RF & Hold for 4 counts with pose.
TAG T4 : “That’s the End?” (2 counts)
1-2Transfer weight to LF and Hold
TAG T5 : Run backwards, Jump, Hold (8 counts)
1&2&3&4&Run backwards starting on RF first
5Jump with both feet apart
6-8Hold & Pose
For Ending, Do TAG T5, and do ending pose at Count 7
Contact: melvin8888@gmail.com
SEQUENCE : TAG1, TAG 2, AB, TAG3, AB, TAG1 (2X), TAG 2, AB, TAG4, TAG5, B TAG4
TAG 1 (2x8 counts)
[1a] : Do two set of V-Steps
1-4Step RF diagonally forward, Step LF to L, Step RF back, Step LF beside RF
5-8Repeat steps 1-4 (12:00)
[1b] : Step, Together, Chest pop twice, Step, Together, Chest pop twice
1-4Step RF diagonally forward, Step LF beside RF, Do chest pop twice (1:30)
5-8Step LF diagonally forward, Step RF beside LF, Do chest pop twice (10:30)
TAG 2 : Rocking Chair (4 counts)
1-4Rock LF forward, Recover on RF, Rock LF back, Recover on RF (12:00)
PART A (8x8)
Section A1 : Basic Cha Cha starting on Left Foot
1,2Rock LF forward, Recover on RF
3&4Back Cha Cha LF, RF, LF
5,6Rock RF back, Recover on LF
7&8Forward Cha Cha RF, LF, RF (12:00)
Section A2 : New York Steps
1,2Rock LF over RF, Recover on RF
3&4Side Chasse to Left on LF, RF, LF
5,6Rock RF over LF, Recover on LF
7&8Side Chasse to Right on RF, LF, RF (12:00)
Section A3 : Cross, 1/8 L Turn Touch, Hip Lift, Hip Drop, Step, ¼ R Turn, Hip Lift, Hip Drop
1,2Cross LF over RF, Turn 1/8 L (weight on LF) & Touch RF beside LF with both knees slightly bent (10:30)
3,4Rise & Lift R hip, Drop R hip
5,6Step RF forward, Turn ¼ R (weight on RF) & Touch LF beside RF with both knees slightly bent (1:30)
7,8Rise & Lift L hip, Drop L hip
Section A4 : Rock, Recover, Triple Steps, Cross, Full Turn Unwind to Left
1,2Rock LF forward, Recover on RF
3&4Turn 1/8 Left & Step LF to side, Step RF together, Step LF in place (12:00)
5Cross RF over LF
6,7Full Turn Unwind to Left
8Hold (12;00)
Section A5 : Step with Hip Thrust – R Hold, L Hold, R, L, R Hold
1,2Step RF to R with R hip thrust, Hold
3,4Step LF to L with L hip thrust, Hold
5,6Step RF in place with R hip thrust, Step LF in place with L hip thrust
7,8Step RF in place with R hip thrust, Hold (12:00)
Section A6 : Step with Hip Thrust – L Hold, R Hold, L, R, L, R
1,2Step LF to L with L hip thrust, Hold
3,4Step RF to R with R hip thrust, Hold
5,6Step LF in place with L hip thrust, Step RF in place with R hip thrust
7,8Repeat Steps 5,6 (12:00)
Section A7 : Cross & Hold 3 counts, Point, Touch, Ball Change, Heel, Hold
1-4Cross LF over RF, Hold for 3 counts
5,6Point R toe to R side, Touch RF beside LF
&7,8Step on RF, Touch L Heel forward, Hold (12:00)
Section A8 : Step back, Sweep, Step back, Sweep, Run on spot, Jump
1,2Step LF back, Sweep RF from front to side
3,4Step RF back, Sweep LF from front to side
5&Step LF beside RF, Step RF in place,
6&Step LF beside RF, Step RF in place,
7,8Step LF beside RF, Jump with both feet (12:00)
PART B (4x8)
Section B1 : Step & Swing, Cross, ¾ L Turn Unwind, Hold
1,2Step RF in place & swing LF back at the same time, Step LF down & Swing RF back
3,4Repeat Steps 1-2
5Cross RF over LF
6,73/4 Turn Unwind to Left
8Hold (3:00)
Section B2 : Step with, Step Touch, ¼ Turn Step Touch
1,2Step RF in place & swing LF back at the same time, Step LF down & Swing RF back
3,4Repeat Steps 1-2 (3:00)
5,6Step RF to R, Touch LF beside RF (3:00)
7,8Turn ¼ L & Step LF to L, Touch RF beside LF (12;00)
Section B3 : Step, Hold, Step Hold, Hip Roll
1,2Step RF to R, Hold
3,4Step LF to L, Hold
5-8Bend both knees and do hip roll anti-clockwise twice (12:00)
Section B4 : Hold & Pose
1,2Shift body weight to R & pose, Hold
3,4Shift body weight to L & pose, Hold
5-8Shift body weight back to R side, pose & hold for 3 counts (12;00)
TAG T3 : Hold & Pose (4 counts)
1-4Weight on RF & Hold for 4 counts with pose.
TAG T4 : “That’s the End?” (2 counts)
1-2Transfer weight to LF and Hold
TAG T5 : Run backwards, Jump, Hold (8 counts)
1&2&3&4&Run backwards starting on RF first
5Jump with both feet apart
6-8Hold & Pose
For Ending, Do TAG T5, and do ending pose at Count 7
Contact: melvin8888@gmail.com
