拍數:
32
牆數:
2
級數:
High Beginner - Two-step
Download legally: www.itunes.com www.amazon.com/mp3 www.cdbaby.com
To order the CD go to: www.scooterlee.com
Intro: 20 counts
[1-8] FORWARD, HOLD, FORWARD, HOLD, STEP, 1/2 TURN LEFT, STEP, HOLD
1-4[SS] Step R forward, Hold, Step L forward, Hold
5-8[QQS] Step R forward, Turn 1/2 left shifting weight to L, Step R forward, Hold
Styling: On count 7 while stepping R forward, allow body to open slightly to left to prepare for upcoming 1/2 turns.
If you choose not to do the turns, the “prep” is not necessary.
[9-16] 1/2 TURN RIGHT, HOLD, 1/2 TURN RIGHT, HOLD, STEP, 1/4 TURN RIGHT, CROSS, HOLD
1-2[S] Turn 1/2 right (on R foot) step L back, Hold
3-4[S] Turn 1/2 right (on L foot) step R forward, Hold
Easier option for counts 1-4: Step L forward, Hold, Step R forward, Hold
5-8[QQS] Step L forward, Turn 1/4 right shifting weight to R, Step L across R, Hold
[17-24] VINE RIGHT, HEEL, STEP, HEEL, STEP, HEEL
1-2[QQ] Step R to right, Cross L behind R
3-4[QQ] Step R to right, L heel touch forward
5-6[QQ] Step L to left, R heel touch forward
7-8[QQ] Step R to right, L heel touch forward
Variations: Heel touches can also be done as low kicks or hitches.
[25-32] VINE LEFT, 1/4 TURN LEFT, BRUSH, ROCKING CHAIR
1-2[QQ] Step L to left, Cross R behind L,
3-4[QQ] Turn 1/4 left step L forward, Small brush R forward
5-6[QQ] Rock R forward, Recover back to L
7-8[QQ] Rock R back, Recover forward to L
Begin again and enjoy!
Note: S = Slow (takes 2 counts of music) Q = Quick (takes 1 count of music)
Contact: amund.storsveen@komogdans.no
To order the CD go to: www.scooterlee.com
Intro: 20 counts
[1-8] FORWARD, HOLD, FORWARD, HOLD, STEP, 1/2 TURN LEFT, STEP, HOLD
1-4[SS] Step R forward, Hold, Step L forward, Hold
5-8[QQS] Step R forward, Turn 1/2 left shifting weight to L, Step R forward, Hold
Styling: On count 7 while stepping R forward, allow body to open slightly to left to prepare for upcoming 1/2 turns.
If you choose not to do the turns, the “prep” is not necessary.
[9-16] 1/2 TURN RIGHT, HOLD, 1/2 TURN RIGHT, HOLD, STEP, 1/4 TURN RIGHT, CROSS, HOLD
1-2[S] Turn 1/2 right (on R foot) step L back, Hold
3-4[S] Turn 1/2 right (on L foot) step R forward, Hold
Easier option for counts 1-4: Step L forward, Hold, Step R forward, Hold
5-8[QQS] Step L forward, Turn 1/4 right shifting weight to R, Step L across R, Hold
[17-24] VINE RIGHT, HEEL, STEP, HEEL, STEP, HEEL
1-2[QQ] Step R to right, Cross L behind R
3-4[QQ] Step R to right, L heel touch forward
5-6[QQ] Step L to left, R heel touch forward
7-8[QQ] Step R to right, L heel touch forward
Variations: Heel touches can also be done as low kicks or hitches.
[25-32] VINE LEFT, 1/4 TURN LEFT, BRUSH, ROCKING CHAIR
1-2[QQ] Step L to left, Cross R behind L,
3-4[QQ] Turn 1/4 left step L forward, Small brush R forward
5-6[QQ] Rock R forward, Recover back to L
7-8[QQ] Rock R back, Recover forward to L
Begin again and enjoy!
Note: S = Slow (takes 2 counts of music) Q = Quick (takes 1 count of music)
Contact: amund.storsveen@komogdans.no