拍數:
32
牆數:
4
級數:
Ultra Beginner
Intro: Dance starts on the vocals
Dance Pattern: Intro, (1-32) x 6. (1-8)
Optional End Instead of last 8 counts shown above - Dance ending shown below to face front at end of dance.
Or any music of your choice
[1-8] SWAY, SWAY, SWAY, SWAY
1-2-3-4Side step Right and sway for 2 counts, Sway Left for 2 counts
5-6-7-8Sway Right for 2 counts, Sway Left for 2 counts
(Option – Sway Shoulders:- right – 2 counts, left – 2 counts, right – 2 counts, left – 2 counts)
(Option – Holding hands waist high in front of body with palms down)
[9-16] FWD, FWD, FWD SHUFFLE, FWD, BACK, BACK SHUFFLE
1-2Right forward, Left forward
3&4Right forward, Step Left beside Right, Right forward
5-6Left forward, Right back
7&8Left back, Step Right beside Left, Left back
(Option – Count 3& - Lock L. behind R, - Count 7& - Lock R in front of L)
[17-24] SIDE, HEEL x 3, SIDE, HEEL x 3
1-2-3-4Side step Right (face body left), Tap Left Heel 3 times
5-6-7-8Side step Left (face body right), Tap Right Heel 3 times (straighten body on count 8)
(Option – Counts 1 to 4 –Hands in front – waist high – raise up – then outwards – then down)
(Option – Counts 5 to 8 – Hands in front – waist high – raise up – then outwards – then down)
(This action should remind you of the breast stroke in swimming)
[25-32] SIDE, TOG, SIDE TOUCH, SIDE, TOG, ¼ TURN L, TOUCH
1-2-3-4Side step Right, Step Left beside Right, Side step Right, Touch Left Ball beside R instep
5-6Side step Left, Step Right beside Left
7-8Left forward making ¼ turn left on step, Touch Right Ball beside Left instep
(Option – On count 8 – Brush Right Ball forward past Left instep)
(Option – On counts 3&4 – Side step Right, Step Left beside Right, Side step Right)
(Option – On counts 5-6 – Side step Left, Step Right behind Left)
(Option – On counts 7&8 – Left forward making ¼ turn left on step, Step R beside L, Step L beside R)
(Int. Option – On counts 1 to 4 – R. turning vine with side shuffle – full turn right)
(Int. Option 0 On counts 5 to 8 – L. turning vine with left turning shuffle – 1 ¼ turn left)
BEGIN AGAIN
ENDING
[1-8] FWD, HOLD, ½ TURN L, HOLD, SWAY, SWAY
1-2-3-4Right forward, Hold, Pivot ½ turn onto Left, Hold
5-6-7-8Sways (2 counts) – Right – Left (with hands overhead swaying for last 4 counts)
This step description may be freely copied and distributed, but may not be altered or rewritten without the express permission of the choreographer.
Contact: #307 – 1717 W. 13th Ave, Vancouver, B.C. Canada, V6J 2H2 - Tel & Fax. 604-732-0693 -
E-mail address: aiground@telus.net - Web page: www.irenegroundwater.com/
Dance Pattern: Intro, (1-32) x 6. (1-8)
Optional End Instead of last 8 counts shown above - Dance ending shown below to face front at end of dance.
Or any music of your choice
[1-8] SWAY, SWAY, SWAY, SWAY
1-2-3-4Side step Right and sway for 2 counts, Sway Left for 2 counts
5-6-7-8Sway Right for 2 counts, Sway Left for 2 counts
(Option – Sway Shoulders:- right – 2 counts, left – 2 counts, right – 2 counts, left – 2 counts)
(Option – Holding hands waist high in front of body with palms down)
[9-16] FWD, FWD, FWD SHUFFLE, FWD, BACK, BACK SHUFFLE
1-2Right forward, Left forward
3&4Right forward, Step Left beside Right, Right forward
5-6Left forward, Right back
7&8Left back, Step Right beside Left, Left back
(Option – Count 3& - Lock L. behind R, - Count 7& - Lock R in front of L)
[17-24] SIDE, HEEL x 3, SIDE, HEEL x 3
1-2-3-4Side step Right (face body left), Tap Left Heel 3 times
5-6-7-8Side step Left (face body right), Tap Right Heel 3 times (straighten body on count 8)
(Option – Counts 1 to 4 –Hands in front – waist high – raise up – then outwards – then down)
(Option – Counts 5 to 8 – Hands in front – waist high – raise up – then outwards – then down)
(This action should remind you of the breast stroke in swimming)
[25-32] SIDE, TOG, SIDE TOUCH, SIDE, TOG, ¼ TURN L, TOUCH
1-2-3-4Side step Right, Step Left beside Right, Side step Right, Touch Left Ball beside R instep
5-6Side step Left, Step Right beside Left
7-8Left forward making ¼ turn left on step, Touch Right Ball beside Left instep
(Option – On count 8 – Brush Right Ball forward past Left instep)
(Option – On counts 3&4 – Side step Right, Step Left beside Right, Side step Right)
(Option – On counts 5-6 – Side step Left, Step Right behind Left)
(Option – On counts 7&8 – Left forward making ¼ turn left on step, Step R beside L, Step L beside R)
(Int. Option – On counts 1 to 4 – R. turning vine with side shuffle – full turn right)
(Int. Option 0 On counts 5 to 8 – L. turning vine with left turning shuffle – 1 ¼ turn left)
BEGIN AGAIN
ENDING
[1-8] FWD, HOLD, ½ TURN L, HOLD, SWAY, SWAY
1-2-3-4Right forward, Hold, Pivot ½ turn onto Left, Hold
5-6-7-8Sways (2 counts) – Right – Left (with hands overhead swaying for last 4 counts)
This step description may be freely copied and distributed, but may not be altered or rewritten without the express permission of the choreographer.
Contact: #307 – 1717 W. 13th Ave, Vancouver, B.C. Canada, V6J 2H2 - Tel & Fax. 604-732-0693 -
E-mail address: aiground@telus.net - Web page: www.irenegroundwater.com/
