拍數:
64
牆數:
2
級數:
High Intermediate
Side. Cross rock recover. Side. Touch in-out. Kick ball point (lunge)
1-2Step right to right side. Cross rock left over right.
3-4Recover weight onto right. Step left to left side.
5-6Touch right beside left. Touch right to right side.
7&8Kick right forward. Step right down. Point left to left side. (Lunge over right knee)
Drag. Turn/rock. coaster press. Back. Back. Turn/side rock. Recover.
1-2Drag left up to right. Make 1/8 turn left as you step/rock left forward.
3&4Step back on right. Step left beside right. Press right forward.
5-6Step back on left. Step back on right.
&7-8Make an 1/8 turn as you step left to left side. Rock right to right. Recover on left. (9 o clock )
Kick & point. Side kick ball rock. Recover. Coaster. Step ¼ pivot.
1&2Kick right forward. Step right beside left. Point left to left side.
3&4-5kick left to left side. Step left beside right. Rock forward on right. Recover on left.
6&7Step right back. Step left beside right. Step right forward.
8Make ¼ turn left. (Weight left) (6 O Clock)
Cross. Side. Behind. ¼. Step ¼. Together. Big side. Drag/touch.
1-2Cross right over left. Step left to left side.
3-4Cross step right behind left. Make ¼ left stepping left forward.
5-6Step right forward. Make ¼ pivot left. (weight left)
&7-8Step right beside left. Take a BIG step left to left side with left. Drag right up to left.
Monterey ¼ . point ¼. ½. Shuffle ½ . Push back.
1-2Point right to right side. Make ¼ right stepping right to right side.
3-4Point left to left side. Make ¼ left stepping left forward.
5Make ½ turn left stepping back right.
6&7-8Shuffle ½ left- stepping L-R-L. Step back on right pushing body back.
Back ¼. Touch. ¼.. Lock. Step. Lock. Out. Out.
1-2Step back left. Step right to right side making ¼ right.
3-4Point left to left side. Make ¼ left stepping left forward.
5-6-7Lock right behind left. Step left forward. Lock right behind left.
&8Step left to left side. Step right to right side. (weight right)
Slide. Knee pop. Behind. ¼ Side. Rock recover. Step. rock recover.
1-2Slide left up to right. Drop weight on to left as you rise up on to you right toes, popping right knee forward.
3-4Cross right behind left. Step left ¼ turn to left.
5-6&Rock right to right side. Recover on left. Step right beside left.
7-8Rock left to left side. Recover on right.
Kick. Side. Cross. Turn ¾ . Back. Back. ½. Touch.
1-2Kick left across right. Step left to left side.
3-4Cross right over left. Unwind ¾ left with weight ending on right.
5-6Step back left. Step back right.
7-8Make ½ left stepping left forward. Touch right beside left.
Contact: Shaz5678@sky.com – 07762 410 190
1-2Step right to right side. Cross rock left over right.
3-4Recover weight onto right. Step left to left side.
5-6Touch right beside left. Touch right to right side.
7&8Kick right forward. Step right down. Point left to left side. (Lunge over right knee)
Drag. Turn/rock. coaster press. Back. Back. Turn/side rock. Recover.
1-2Drag left up to right. Make 1/8 turn left as you step/rock left forward.
3&4Step back on right. Step left beside right. Press right forward.
5-6Step back on left. Step back on right.
&7-8Make an 1/8 turn as you step left to left side. Rock right to right. Recover on left. (9 o clock )
Kick & point. Side kick ball rock. Recover. Coaster. Step ¼ pivot.
1&2Kick right forward. Step right beside left. Point left to left side.
3&4-5kick left to left side. Step left beside right. Rock forward on right. Recover on left.
6&7Step right back. Step left beside right. Step right forward.
8Make ¼ turn left. (Weight left) (6 O Clock)
Cross. Side. Behind. ¼. Step ¼. Together. Big side. Drag/touch.
1-2Cross right over left. Step left to left side.
3-4Cross step right behind left. Make ¼ left stepping left forward.
5-6Step right forward. Make ¼ pivot left. (weight left)
&7-8Step right beside left. Take a BIG step left to left side with left. Drag right up to left.
Monterey ¼ . point ¼. ½. Shuffle ½ . Push back.
1-2Point right to right side. Make ¼ right stepping right to right side.
3-4Point left to left side. Make ¼ left stepping left forward.
5Make ½ turn left stepping back right.
6&7-8Shuffle ½ left- stepping L-R-L. Step back on right pushing body back.
Back ¼. Touch. ¼.. Lock. Step. Lock. Out. Out.
1-2Step back left. Step right to right side making ¼ right.
3-4Point left to left side. Make ¼ left stepping left forward.
5-6-7Lock right behind left. Step left forward. Lock right behind left.
&8Step left to left side. Step right to right side. (weight right)
Slide. Knee pop. Behind. ¼ Side. Rock recover. Step. rock recover.
1-2Slide left up to right. Drop weight on to left as you rise up on to you right toes, popping right knee forward.
3-4Cross right behind left. Step left ¼ turn to left.
5-6&Rock right to right side. Recover on left. Step right beside left.
7-8Rock left to left side. Recover on right.
Kick. Side. Cross. Turn ¾ . Back. Back. ½. Touch.
1-2Kick left across right. Step left to left side.
3-4Cross right over left. Unwind ¾ left with weight ending on right.
5-6Step back left. Step back right.
7-8Make ½ left stepping left forward. Touch right beside left.
Contact: Shaz5678@sky.com – 07762 410 190
