拍數:
32
牆數:
-
級數:
Phrased Improver - Contra
Sequence : AA BB AA BB A/ LILT
This choreography can be danced in Contredanse: 2 lines face to face.
Partie A :
SHUFFLE FORWARD, SCUFF HOP STEP, BEHIND SIDE CROSS, STEP TURN ½ RIGHT, STEP
1&2Left shuffle forward(step left forward-step right beside left- step left forward)
3&4SCUFF heel right- HOP on left foot ( right knee forward)- step right slightly forward
5&6CROSS step left behind right foot-step right to side- CROSS step left in front of step right
7&8step right forward - ½ turn left on ball of left- step right forward (6:00)
(LEFT CROSS MAMBO, RIGHT CROSS MAMBO)TWICE
1&2Cross/rock left over right- recover to right – step left to side
3&4Cross/rock right over left- recover to left – step right to side
5&6Cross/rock left over right- recover to right – step left to side
7&8Cross/rock right over left- recover to left – step right to side
Partie B :
COASTER STEP FORWARD, COASTER STEP BACKWARD, HEEL SWITCHES
1&2Step ball of left forward- step ball of right beside left- step left back
3&4Step ball of right back- step ball of left beside right- step right forward
5Touch Left heel forward
&6Switch weight to left and touch right heel forward
&7Switch weight to right and touch left heel forward
&8Switch weight to left and touch right heel forward
RIGHT SHUFFLE, LEFT CROSS ROCK, LEFT SHUFFLE, RIGHT CROSS MAMBO
1&2Step right to right side- step left together- step right to right side
3,4Cross Rock left over right- recover onto right
5&6Step left to left side- step right together- step left to left side
7&8Cross/rock right over left- recover to left – step right to side
Contact - www.aimedanser.com - carine@aimedanser.com
This choreography can be danced in Contredanse: 2 lines face to face.
Partie A :
SHUFFLE FORWARD, SCUFF HOP STEP, BEHIND SIDE CROSS, STEP TURN ½ RIGHT, STEP
1&2Left shuffle forward(step left forward-step right beside left- step left forward)
3&4SCUFF heel right- HOP on left foot ( right knee forward)- step right slightly forward
5&6CROSS step left behind right foot-step right to side- CROSS step left in front of step right
7&8step right forward - ½ turn left on ball of left- step right forward (6:00)
(LEFT CROSS MAMBO, RIGHT CROSS MAMBO)TWICE
1&2Cross/rock left over right- recover to right – step left to side
3&4Cross/rock right over left- recover to left – step right to side
5&6Cross/rock left over right- recover to right – step left to side
7&8Cross/rock right over left- recover to left – step right to side
Partie B :
COASTER STEP FORWARD, COASTER STEP BACKWARD, HEEL SWITCHES
1&2Step ball of left forward- step ball of right beside left- step left back
3&4Step ball of right back- step ball of left beside right- step right forward
5Touch Left heel forward
&6Switch weight to left and touch right heel forward
&7Switch weight to right and touch left heel forward
&8Switch weight to left and touch right heel forward
RIGHT SHUFFLE, LEFT CROSS ROCK, LEFT SHUFFLE, RIGHT CROSS MAMBO
1&2Step right to right side- step left together- step right to right side
3,4Cross Rock left over right- recover onto right
5&6Step left to left side- step right together- step left to left side
7&8Cross/rock right over left- recover to left – step right to side
Contact - www.aimedanser.com - carine@aimedanser.com
