拍數:
48
牆數:
4
級數:
Beginner
GRAPEVINE RIGHT WITH TWISTS
1,2,3,4Step R foot to side, Step L behind R, Step R foot to side, Step L together
5,6,7,8Twist heels to Right, Twist heels back to center, twist heels to Right, Twist heels back to center
**On count 8 make sure to take or shift weight to Left foot in preparation of next move.**
PONY STEPS WITH ¼ TURN
&1,2Slight hop onto R foot (&), Touch L beside R (knee bent weight on R )(1), Hold (2)
&3,4Turning ¼ to left, Slightly hop onto L foot (&), Touch R beside L (knee bent weight on L )(3), Hold (4)
&5,6Slight hop onto R foot (&), Touch L beside R (knee bent weight on R )(5), Hold (6)
&7,8Slightly hop onto L foot (&), Touch R beside L (knee bent weight on L )(7), Hold (8)
SHUFFLES & ROCK-STEPS (LINDY STEPS)
1&2R step to right, L step beside R, R step to right
3,4Rock back onto L, Recover weight onto R
5&6L step to left, R step beside L, L step to left
7,8Rock back onto R, Recover weight onto L
CHARLESTON STEPS
1,2,3,4Step R forward, Kick L forward, Step back on L, Touch R toe back
5,6,7,8Repeat 1-4 (this section)
GROOVY BUMPS WITH ARM MOVEMENTS
1,2Step side right bumping hips to right, Bump hips right again.
Right arm is up at chest level palm forward, drawing elbow to right. Elbow follows hip movement.
3,4Bump hips to left, Bump hips left again
Left arm is up at chest level palm forward, drawing elbow to left. Elbow follows hip movement
5,6Bump hips to right, Bump hips right again
Right arm is up elbow bent at 90? angle hand in a fist with palm facing left. Left fist is down
7,8Bump hips to left, Bump hips left again
Left arm is up elbow bent at 90? angle hand in a fist with palm facing right. Right fist is down
STEP, HOLD, ½ TURN, HOLD, STEP, HOLD, ½ TURN, HOLD
1,2,3,4Step forward on R, Hold, Pivot ½ turn left (transfer weight to L foot), Hold
5,6,7,8Repeat 1 - 4 (this section)
Begin Again!
Contact: Staci@tbs-opt.com todd - lescarbeau@yahoo.com
1,2,3,4Step R foot to side, Step L behind R, Step R foot to side, Step L together
5,6,7,8Twist heels to Right, Twist heels back to center, twist heels to Right, Twist heels back to center
**On count 8 make sure to take or shift weight to Left foot in preparation of next move.**
PONY STEPS WITH ¼ TURN
&1,2Slight hop onto R foot (&), Touch L beside R (knee bent weight on R )(1), Hold (2)
&3,4Turning ¼ to left, Slightly hop onto L foot (&), Touch R beside L (knee bent weight on L )(3), Hold (4)
&5,6Slight hop onto R foot (&), Touch L beside R (knee bent weight on R )(5), Hold (6)
&7,8Slightly hop onto L foot (&), Touch R beside L (knee bent weight on L )(7), Hold (8)
SHUFFLES & ROCK-STEPS (LINDY STEPS)
1&2R step to right, L step beside R, R step to right
3,4Rock back onto L, Recover weight onto R
5&6L step to left, R step beside L, L step to left
7,8Rock back onto R, Recover weight onto L
CHARLESTON STEPS
1,2,3,4Step R forward, Kick L forward, Step back on L, Touch R toe back
5,6,7,8Repeat 1-4 (this section)
GROOVY BUMPS WITH ARM MOVEMENTS
1,2Step side right bumping hips to right, Bump hips right again.
Right arm is up at chest level palm forward, drawing elbow to right. Elbow follows hip movement.
3,4Bump hips to left, Bump hips left again
Left arm is up at chest level palm forward, drawing elbow to left. Elbow follows hip movement
5,6Bump hips to right, Bump hips right again
Right arm is up elbow bent at 90? angle hand in a fist with palm facing left. Left fist is down
7,8Bump hips to left, Bump hips left again
Left arm is up elbow bent at 90? angle hand in a fist with palm facing right. Right fist is down
STEP, HOLD, ½ TURN, HOLD, STEP, HOLD, ½ TURN, HOLD
1,2,3,4Step forward on R, Hold, Pivot ½ turn left (transfer weight to L foot), Hold
5,6,7,8Repeat 1 - 4 (this section)
Begin Again!
Contact: Staci@tbs-opt.com todd - lescarbeau@yahoo.com
