拍數:
32
牆數:
4
級數:
Beginner - Foxtrot
Start the dance after the intro singing…
Sequence: 32-32-32-32-32-32-32-32-32-1
(1-8) STEP FWD, HOLD, STEP FWD, HOLD, STEP SIDE LEFT, CLOSE, STEP BACK, HOLD
1 - 2LF step fwd – hold (Slow)
3 - 4RF step fwd - hold (Slow)
5 - 6LF step side left – RF close next to LF (Quick – Quick)
7 - 8LF step back – hold (Slow)
(9-16) STEP BACK, HOLD, STEP SIDE LEFT, TOUCH, ROCK STEP, HOLD, RECOVER ¼ TURN RIGHT, HOLD
1 - 2RF step back – hold (Slow)
3 - 4LF step side left – RF touch next to LF (Quick – Quick)
5 - 6RF rock fwd – hold (Slow)
7 - 8LF recover, ¼ turn right – hold (3:00) (Slow)
(17-24) STEP SIDE RIGHT, CLOSE, STEP FWD, HOLD, STEP FWD, HOLD, STEP FWD, LOCK STEP
1 - 2RF step side right – LF close next to RF (Quick – Quick)
3 - 4RF step fwd – hold (Slow)
5 - 6LF step fwd – hold (Slow)
7 - 8RF step fwd – LF lock step (Quick – Quick)
(25-32) STEP FWD, HOLD, RECOVER ½ TURN LEFT, HOLD, PRESS-RECOVER-TOGETHER, HOLD
1 - 2RF step fwd – hold (Slow)
3 - 4LF recover, ½ turn left – hold (9:00) (Slow)
5 - 6 -7RF press to right side – LF recover – RF step together (weight on RF) (Quick – Quick – Quick)
8hold
(1) END OF DANCE: STEP ¼ TURN RIGHT
1LF ¼ turn right, step fwd and pose (12:00)
Start again
Contact: beate.keller1@gmx.de
Sequence: 32-32-32-32-32-32-32-32-32-1
(1-8) STEP FWD, HOLD, STEP FWD, HOLD, STEP SIDE LEFT, CLOSE, STEP BACK, HOLD
1 - 2LF step fwd – hold (Slow)
3 - 4RF step fwd - hold (Slow)
5 - 6LF step side left – RF close next to LF (Quick – Quick)
7 - 8LF step back – hold (Slow)
(9-16) STEP BACK, HOLD, STEP SIDE LEFT, TOUCH, ROCK STEP, HOLD, RECOVER ¼ TURN RIGHT, HOLD
1 - 2RF step back – hold (Slow)
3 - 4LF step side left – RF touch next to LF (Quick – Quick)
5 - 6RF rock fwd – hold (Slow)
7 - 8LF recover, ¼ turn right – hold (3:00) (Slow)
(17-24) STEP SIDE RIGHT, CLOSE, STEP FWD, HOLD, STEP FWD, HOLD, STEP FWD, LOCK STEP
1 - 2RF step side right – LF close next to RF (Quick – Quick)
3 - 4RF step fwd – hold (Slow)
5 - 6LF step fwd – hold (Slow)
7 - 8RF step fwd – LF lock step (Quick – Quick)
(25-32) STEP FWD, HOLD, RECOVER ½ TURN LEFT, HOLD, PRESS-RECOVER-TOGETHER, HOLD
1 - 2RF step fwd – hold (Slow)
3 - 4LF recover, ½ turn left – hold (9:00) (Slow)
5 - 6 -7RF press to right side – LF recover – RF step together (weight on RF) (Quick – Quick – Quick)
8hold
(1) END OF DANCE: STEP ¼ TURN RIGHT
1LF ¼ turn right, step fwd and pose (12:00)
Start again
Contact: beate.keller1@gmx.de
