拍數:
32
牆數:
1
級數:
Beginner
Or: by other artists such as Raffi or Bob Dylan
POLKA FORWARD DIAGONAL
1- 4Hitch Right Step forward right diagonal with R L R
5- 8Hitch Left Step forward left diagonal with L R L
ROCK, RECOVER, POLKA BACK R, POLKA BACK L, ROCK BACK, RECOVER
1-2Rock forward with R foot (1), Recover weight back to L foot (2).
3&4Step back with R foot (3), Step together with L (&), Step back with R (4).
5&6Step back with L foot (5), Step together with R (&), Step back with L (6).
7-8Rock back with R foot (7), Recover weight forward to L foot (8).
Turning variation of above: On counts 3&4, 5&6 complete one full turn R by doing this:
3&4Turn ¼ R, step R foot to R side (3), Step together with L (&), Turn ¼ R, step forward with R (4).
5&6Turn ¼ R, step L foot to L side (5), Step together with R (&), Turn ¼ R, step back with L (6).
HEEL, TOE, POLKA RIGHT SIDE, HEEL, TOE, POLKA LEFT SIDE
1-2Touch R heel to R forward diagonal (1), Touch R toe beside L
(or touch or hook across in front of L if you prefer) (2).
3&4Step R foot to R side (3), Step together with L (&), Step R foot to R side (4).
5-6Touch L heel to L forward diagonal (5), Touch L toe beside R
(or touch or hook across in front of R if you prefer (6).
7&8Step L foot to L side (7), Step together with R (&), Step L foot to L side (8).
CROSS SIDE SAILOR STEP X2
1-2Cross R over left, Step left with L
3&4Step R behind left, (3), Recover on L (&), Step R foot to R side (4).
5-6Cross L over right, Step right with R
7&8Step L foot behind right (7), Recover on R (&), Step L foot to L side (8).
Start again from the beginning.
Contact: BreslauerDanceSF@yahoo.com
POLKA FORWARD DIAGONAL
1- 4Hitch Right Step forward right diagonal with R L R
5- 8Hitch Left Step forward left diagonal with L R L
ROCK, RECOVER, POLKA BACK R, POLKA BACK L, ROCK BACK, RECOVER
1-2Rock forward with R foot (1), Recover weight back to L foot (2).
3&4Step back with R foot (3), Step together with L (&), Step back with R (4).
5&6Step back with L foot (5), Step together with R (&), Step back with L (6).
7-8Rock back with R foot (7), Recover weight forward to L foot (8).
Turning variation of above: On counts 3&4, 5&6 complete one full turn R by doing this:
3&4Turn ¼ R, step R foot to R side (3), Step together with L (&), Turn ¼ R, step forward with R (4).
5&6Turn ¼ R, step L foot to L side (5), Step together with R (&), Turn ¼ R, step back with L (6).
HEEL, TOE, POLKA RIGHT SIDE, HEEL, TOE, POLKA LEFT SIDE
1-2Touch R heel to R forward diagonal (1), Touch R toe beside L
(or touch or hook across in front of L if you prefer) (2).
3&4Step R foot to R side (3), Step together with L (&), Step R foot to R side (4).
5-6Touch L heel to L forward diagonal (5), Touch L toe beside R
(or touch or hook across in front of R if you prefer (6).
7&8Step L foot to L side (7), Step together with R (&), Step L foot to L side (8).
CROSS SIDE SAILOR STEP X2
1-2Cross R over left, Step left with L
3&4Step R behind left, (3), Recover on L (&), Step R foot to R side (4).
5-6Cross L over right, Step right with R
7&8Step L foot behind right (7), Recover on R (&), Step L foot to L side (8).
Start again from the beginning.
Contact: BreslauerDanceSF@yahoo.com
