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Manic Monday

( 9 票)
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拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
編舞者:
Lorna Mursell (UK) & Roz Chaplin (UK) - November 2012
音樂:
Manic Monday - The Bangles : (CD: Greatest Hits)
 
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36 Count Intro

WALK X2, SKATE X2, FORWARD ROCK, RECOVER, SHUFFLE BACK
1-2Walk right, walk left
3-4Skate forward on right, skate forward on left
5-6Rock forward on right, recover on left
7&8Step back right, close left beside right, step back on right

BACK ROCK, RECOVER, KICKBALL CROSS, SIDE ROCK, RECOVER, BEHIND SIDE STEP
1-2Rock back on left, recover on right
3&4Kick left forward, step left beside right, cross right over left
5-6Rock left to left side, recover on to right
7&8Cross left behind right, step right to right side, step left forward

TOE STRUT, ¼ TOE STRUT, CROSS, BACK, CHASSE
1-2Touch right toe, drop right heel (taking weight)
3-4Make ¼ turn left touching left toe forward, drop left heel (taking weight) (9)
5-6Cross right over left, step back on left
7&8Step right to right side, close left beside right, step right to right side

CROSS ROCK, CHASSE ¼ TURN, STEP PIVOT ½ TURN, WALK RIGHT, TOUCH LEFT
1-2Cross rock left over right, recover onto right
3&4Step left to left side, close right beside left, step left making ¼ turn left (6)
5-6Step forward right, pivot ½ turn left (12)
7-8Step forward right, touch left beside right
Restart Here Wall 5

FORWARD ROCK,, COASTER STEP, FORWARD ROCK ¼ SHUFFLE TURN
1-2Rock forward on left, recover onto right
3&4Step back on left, step right beside left, step forward on left
Restart Here Wall 2
5-6Rock forward on right, recover onto left
7&8Make ¼ turn right stepping right to right side, close left beside right step right to right side (3)

SIDE, TOUCH,, RIGHT CHASSE, FORWARD ROCK, COASTER STEP
1-2Step left to left side, touch right beside left
3&4Step right to right side, close left beside right, step right to right side
5-6Rock forward on left, recover onto right
7&8Step back on left, step right beside left, step left forward

SIDE, TOUCH, LEFT CHASSE, BACK ROCK, KICKBALL CHANGE
1-2Step right to right side, touch left beside right
3&4Step left to left side, close right beside left, step left to left side
5-6Rock back on right, recover onto left
7&8Kick right forward, step right beside left, step left in place

RUMBA BOX
1-2Step right to right side,, close left beside right
3-4Step right forward, Hold
5-6Step left to left side, close right beside left
7-8Step left back, Hold

Choreographers Note
Start of Wall 5 Music will phase slowly dance through 32 Counts then Restart dance from beginning

Contact: rosalin.chaplin@ymail.com

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