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Punching Bag

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拍數:
56
牆數:
2
級數:
Improver
編舞者:
編舞者:
Lorna Mursell (UK) & Roz Chaplin (UK) - October 2012
音樂:
Punching Bag - Josh Turner : (CD: Punching Bag)
 
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Intro Start on Vocals

TOES STRUTS, ROCKING CHAIR, RIGHT LOCK STEP, COASTER STEP
1&Touch right toe forward, drop right heel taking weight
2&Touch left toe forward, drop left heel taking weight
3&Rock forward on right, recover onto left
4&Rock back on right, recover onto left
5&6Step forward on right, lock left behind right, step forward on right
7&8Step back on left, step right beside left, step left forward

RUMBA BOX, BACK ROCK, ½ TURN, COASTER STEP
1&2Step right to right side, step left beside right, step forward on right
3&4Step left to left side, step right beside left, step back on to left
RESTART HERE ON WALL 3 (FACING 12 O'CLOCK) HOLD POSE TILL MUSIC RESTARTS AGAIN
5&6Rock back on right, recover onto left, make ½ turn left stepping back on right (6)
7&8Step back on left, step right beside left, Step left forward

SIDE TOUCHES, RIGHT GRAPEVINE
1-2Step right to right side, touch left beside right
3-4Step left to left side, touch right beside left
5-6Step right to right side, step left behind right
7-8Step right to right side, touch left beside right

SIDE TOUCHES, LEFT GRAPEVINE
1-2Step left to left side, touch right beside left
3-4Step right to right side, touch left beside right
5-6Step left to left side, step right behind left
7-8Step left to left side, touch right beside left

JAZZ BOX, CROSS ROCK X2. RUN FORWARD 3
1&2Cross right over left, step back on left, step right beside left
3&4Cross rock left over right, recover onto right, step left to left side
5&6Cross rock right over left, recover onto left, step right to right side
7&8Run forward left, right, left

FORWARD TOUCH, BACK KICK, COASTER STEP X2
1&2&Step forward Right, touch left behind right, step back left, kick right forward
3&4Step right back, step left beside right, step right forward
5&6&Step forward left, touch right behind left, step back right, kick left forward
7&8Step left back, step right beside left, step left forward

HEEL JACKS X2, MAMBO FORWARD, MAMBO BACK
1&2&Cross right over left, step left to left side, touch right heel forward, step right in place
3&4&Cross left over right, step right to right side, touch left heel forward, step left in place
5&6Rock forward on right, rock back on left, step right beside left
7&8Rock back on left, rock forward on right, step left beside right

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