拍數:
56
牆數:
4
級數:
Improver
Intro - Start on: "I Gotta Catch My Breath"
CROSS ROCK, SIDE ROCK, SHUFFLE FORWARD X2
1-2Cross rock right over left, recover onto left
3-4Rock right to right side, recover onto left
5&6Step forward on right, close left beside right, step forward right
7&8Step forward on left side, close right beside left, step forward left
MONTEREY ½ TURN. MONTEREY ¼ TURN
1-2Touch right to right side, on ball of left make ½ turn stepping right beside left (6)
3-4Touch left to left side, step left beside right
5-6Touch right to right side, turn ¼ right stepping right beside left (9)
7-8Touch left to left side, step left beside right
FORWARD ROCK, STEP LOCK STEP, STEP LOCK STEP, BACK ROCK
1-2Rock forward right, recover onto left
3&4Step back on right, lock left in front of right, step back on right
5&6Step back on left, lock right in front of left, step back on left
7-8Rock back on right, recover onto left
SIDE ROCK BEHIND, SIDE, CROSS, SIDE ROCK BEHIND ¼ TURN
1-2Rock right to right side, recover onto left
3&4Cross right behind left, step left to left side, cross right over left
5-6Rock left to left side, recover onto right
7&8Cross left behind right, turn ¼ turn right stepping to right side, step forward on left (12)
Restart Here Wall 5
FORWARD ROCK, FULL TURN, REVERSE ROCKING CHAIR
1-2Rock forward on right, recover onto left
3-4Make ½ turn back stepping right forward, ½ turn stepping back on left
5-6Rock back on right, recover onto left
7-8Rock forward on right, recover onto left
SIDE ROCK, CROSS SHUFFLE, SIDE, ¼ TURN, LEFT SHUFFLE FORWARD
1-2Rock right to right side, recover onto left
3&4Cross right over left, step left to left side, cross right over left
5-6Step left to left side, ¼ turn right stepping right to right side (3)
7&8Step forward left, close right beside left, step left forward
Restart Here Wall 2
TOE STUTS X2, JAZZ BOX
1-2Touch right toe forward, Drop right heel taking weight
3-4Touch left toe forward, drop left heel taking weight
5-6Cross right over left, step back on left
7-8Step right to right side, step forward on left
CROSS ROCK, SIDE ROCK, SHUFFLE FORWARD X2
1-2Cross rock right over left, recover onto left
3-4Rock right to right side, recover onto left
5&6Step forward on right, close left beside right, step forward right
7&8Step forward on left side, close right beside left, step forward left
MONTEREY ½ TURN. MONTEREY ¼ TURN
1-2Touch right to right side, on ball of left make ½ turn stepping right beside left (6)
3-4Touch left to left side, step left beside right
5-6Touch right to right side, turn ¼ right stepping right beside left (9)
7-8Touch left to left side, step left beside right
FORWARD ROCK, STEP LOCK STEP, STEP LOCK STEP, BACK ROCK
1-2Rock forward right, recover onto left
3&4Step back on right, lock left in front of right, step back on right
5&6Step back on left, lock right in front of left, step back on left
7-8Rock back on right, recover onto left
SIDE ROCK BEHIND, SIDE, CROSS, SIDE ROCK BEHIND ¼ TURN
1-2Rock right to right side, recover onto left
3&4Cross right behind left, step left to left side, cross right over left
5-6Rock left to left side, recover onto right
7&8Cross left behind right, turn ¼ turn right stepping to right side, step forward on left (12)
Restart Here Wall 5
FORWARD ROCK, FULL TURN, REVERSE ROCKING CHAIR
1-2Rock forward on right, recover onto left
3-4Make ½ turn back stepping right forward, ½ turn stepping back on left
5-6Rock back on right, recover onto left
7-8Rock forward on right, recover onto left
SIDE ROCK, CROSS SHUFFLE, SIDE, ¼ TURN, LEFT SHUFFLE FORWARD
1-2Rock right to right side, recover onto left
3&4Cross right over left, step left to left side, cross right over left
5-6Step left to left side, ¼ turn right stepping right to right side (3)
7&8Step forward left, close right beside left, step left forward
Restart Here Wall 2
TOE STUTS X2, JAZZ BOX
1-2Touch right toe forward, Drop right heel taking weight
3-4Touch left toe forward, drop left heel taking weight
5-6Cross right over left, step back on left
7-8Step right to right side, step forward on left
