拍數:
80
牆數:
1
級數:
Improver - Zumba or Line
LINDY STEPS RIGHT, LEFT
1&2Step right to side, slide left beside right (&)
3-4Cross left behind right, recover weight on right
5&6Step left to side, slide right beside left (&)
7-8Cross right behind left, recover weight on left
REPEAT OPPOSITE FOOT WORK
STEP, TOUCH X2, TWIST
1-2 3-4Step right to side, touch left beside right, step left to side, touch right beside left
5-6Start twisting both knees while going down left, than right
7-8twist both knees to left, than right while going straight up
REPEAT FIRST 16 COUNT 1 MORE TIME
ROCK STEP, COASTER STEP
1-2Step right forward, recover weight on left
3&4Step right backward, step left beside right (&), step right forward
5-6Step left forward, recover weight on right
7&8Step left backward, step right beside left (&), step left forward
REPEAT THAT PART 1 MORE TIME
SHUFFLE FORWARD RIGHT, LEFT, ¼ TURN LEFT X2
1&2Step right forward, slide left beside right (&), step right forward
3&4Step left forward, slide right beside left (&), step left forward
5-6Step on ball of right, pivot ¼ turn left, weaving right arm at the same time
7-8Step on ball of right, pivot ¼ turn left, weaving right arm at the same time
REPEAT THAT PART 3 MORE TIMES
TAG - 8 counts
HEEL TOUCHES
1-2Touch right heel forward, step right beside left
3-4Touch left heel forward, step left beside right
5-6Touch right heel forward, step right beside left
7-8Touch left heel forward, step left beside right
REPEAT THAT PART 1 MORE TIME
Repeat The Entire Dance Once But Except The Tag, Then Restart From The Beginning.
The Music Will Stop; Repeat The Tag 2 Times, Then Start On Shuffle Parts. 2 Times
1&2Step right to side, slide left beside right (&)
3-4Cross left behind right, recover weight on right
5&6Step left to side, slide right beside left (&)
7-8Cross right behind left, recover weight on left
REPEAT OPPOSITE FOOT WORK
STEP, TOUCH X2, TWIST
1-2 3-4Step right to side, touch left beside right, step left to side, touch right beside left
5-6Start twisting both knees while going down left, than right
7-8twist both knees to left, than right while going straight up
REPEAT FIRST 16 COUNT 1 MORE TIME
ROCK STEP, COASTER STEP
1-2Step right forward, recover weight on left
3&4Step right backward, step left beside right (&), step right forward
5-6Step left forward, recover weight on right
7&8Step left backward, step right beside left (&), step left forward
REPEAT THAT PART 1 MORE TIME
SHUFFLE FORWARD RIGHT, LEFT, ¼ TURN LEFT X2
1&2Step right forward, slide left beside right (&), step right forward
3&4Step left forward, slide right beside left (&), step left forward
5-6Step on ball of right, pivot ¼ turn left, weaving right arm at the same time
7-8Step on ball of right, pivot ¼ turn left, weaving right arm at the same time
REPEAT THAT PART 3 MORE TIMES
TAG - 8 counts
HEEL TOUCHES
1-2Touch right heel forward, step right beside left
3-4Touch left heel forward, step left beside right
5-6Touch right heel forward, step right beside left
7-8Touch left heel forward, step left beside right
REPEAT THAT PART 1 MORE TIME
Repeat The Entire Dance Once But Except The Tag, Then Restart From The Beginning.
The Music Will Stop; Repeat The Tag 2 Times, Then Start On Shuffle Parts. 2 Times
