拍數:
96
牆數:
2
級數:
Phrased Intermediate
Dance Sequence: A,B,C,A,B,A,B,C,A,A,B,C,A,B
Start after 32 counts from the first beat of the music
PART A - 32 counts
R Lunge, R Hold, R Ball Change Cross, R Touch, R Cross, L Touch, ½ Turn L
1,2Press R diagonal, Hold
&3,4Step R next to L, Cross L over R, Touch R to R side
5,6Cross R over L, Touch L forward
7,8Touch L back, Make ½ turn L (no weight change)
Side Rock Cross, R Touch, ¼ Turn R, Bodyroll, R Coaster Step
1&2Rock L to L side, Recover R, Cross L over R
3,4Touch R to R side, Make ¼ turn R stepping R weight down
5,6Body roll forward
7&8Step R back, Step L next to R, Step R forward
L Dorothy Steps, R Dorothy Steps, L Heel, R Heel, L Forward, Drag R
1,2&Step L diagonally L fwd, Lock R behind L, Step L diagonally L fwd
3,4&Step R diagonally R fwd, Lock L behind R, Step R diagonally R fwd
5&6&Step L heel fwd, Step L next to R, Step R heel fwd, Step R next to L
7,8Big Step L fwd, Drag R next to L
Box Glide, Shoulder Pop Side to Side, Hip Roll
1,2Make ¼ turn R stepping R to R side, Make ¼ turn L stepping L to L side
3,4Make ¼ turn R stepping R to R side, Make ¼ turn L stepping L to L side
5,6Push R shoulder to R side, Push L shoulder to L side
7,8Hip rotate from L to R (Touch R beside L)
PART B - 32 counts (16c x 2)
R Touch, Hold, R Touch, Hold, Body Pump, ½ Turn R
1,2Touch R to R side, Hold
&3,4Step L next to R, Touch R to R side, Hold
5,6R weight down, Hold (arm: like push fwd twice)
7,8Make ½ turn R stepping L to L Side, Hold (arm:swing your hand up to the L)
Body Pump, ½ turn R, Jazz box ¼ turn L
1,2Hold (arm: like doing push fwd twice)
3,4Make ½ turn L stepping R to R side, Hold (arm: swing the hand up to the R)
5,6,7,8Cross L over R, Step L back, Make ¼ turn left Stepping L to L side, Step R next to L
(Repeat Part B 16counts)
PART C - 32 counts
Paddle ½ turn L, Head Roll
1,2Step R forward, Pivot ¼ L with hip roll
3,4Step R forward, Pivot ¼L with hip roll
5,6,7,8Hold, (Hip Roll from L to R slowly )
Paddle ½ turn, Hip Roll
1,2Step R forward, Pivot ¼ L with hip roll
3,4Step R forward, Pivot ¼ L with hip roll
5,6,7,8Hold (Roll the head from R to L Slowly)
Rolling Vine R, Lasso Swing
1,2Make ¼ turn R stepping R fwd, Make ½ turn R stepping R back
3,4Make ¼ turn R stepping R to R, Step L to L
5,6,7,8Hold (Swing your hand up like swing a lasso slowly from L to R)
Rolling Vine L, Freestyle Roll
1,2Make ¼ turn L stepping L fwd, Make ½ turn L stepping L back
3,4Make ¼ turn L stepping L fwd, Step R to R
5,6,7,8Step R next to L (**Anyroll that you feel comfortable (Body Roll, Hip Roll, Head Roll )
*Dance With Beat & Feel The Heat*
Start after 32 counts from the first beat of the music
PART A - 32 counts
R Lunge, R Hold, R Ball Change Cross, R Touch, R Cross, L Touch, ½ Turn L
1,2Press R diagonal, Hold
&3,4Step R next to L, Cross L over R, Touch R to R side
5,6Cross R over L, Touch L forward
7,8Touch L back, Make ½ turn L (no weight change)
Side Rock Cross, R Touch, ¼ Turn R, Bodyroll, R Coaster Step
1&2Rock L to L side, Recover R, Cross L over R
3,4Touch R to R side, Make ¼ turn R stepping R weight down
5,6Body roll forward
7&8Step R back, Step L next to R, Step R forward
L Dorothy Steps, R Dorothy Steps, L Heel, R Heel, L Forward, Drag R
1,2&Step L diagonally L fwd, Lock R behind L, Step L diagonally L fwd
3,4&Step R diagonally R fwd, Lock L behind R, Step R diagonally R fwd
5&6&Step L heel fwd, Step L next to R, Step R heel fwd, Step R next to L
7,8Big Step L fwd, Drag R next to L
Box Glide, Shoulder Pop Side to Side, Hip Roll
1,2Make ¼ turn R stepping R to R side, Make ¼ turn L stepping L to L side
3,4Make ¼ turn R stepping R to R side, Make ¼ turn L stepping L to L side
5,6Push R shoulder to R side, Push L shoulder to L side
7,8Hip rotate from L to R (Touch R beside L)
PART B - 32 counts (16c x 2)
R Touch, Hold, R Touch, Hold, Body Pump, ½ Turn R
1,2Touch R to R side, Hold
&3,4Step L next to R, Touch R to R side, Hold
5,6R weight down, Hold (arm: like push fwd twice)
7,8Make ½ turn R stepping L to L Side, Hold (arm:swing your hand up to the L)
Body Pump, ½ turn R, Jazz box ¼ turn L
1,2Hold (arm: like doing push fwd twice)
3,4Make ½ turn L stepping R to R side, Hold (arm: swing the hand up to the R)
5,6,7,8Cross L over R, Step L back, Make ¼ turn left Stepping L to L side, Step R next to L
(Repeat Part B 16counts)
PART C - 32 counts
Paddle ½ turn L, Head Roll
1,2Step R forward, Pivot ¼ L with hip roll
3,4Step R forward, Pivot ¼L with hip roll
5,6,7,8Hold, (Hip Roll from L to R slowly )
Paddle ½ turn, Hip Roll
1,2Step R forward, Pivot ¼ L with hip roll
3,4Step R forward, Pivot ¼ L with hip roll
5,6,7,8Hold (Roll the head from R to L Slowly)
Rolling Vine R, Lasso Swing
1,2Make ¼ turn R stepping R fwd, Make ½ turn R stepping R back
3,4Make ¼ turn R stepping R to R, Step L to L
5,6,7,8Hold (Swing your hand up like swing a lasso slowly from L to R)
Rolling Vine L, Freestyle Roll
1,2Make ¼ turn L stepping L fwd, Make ½ turn L stepping L back
3,4Make ¼ turn L stepping L fwd, Step R to R
5,6,7,8Step R next to L (**Anyroll that you feel comfortable (Body Roll, Hip Roll, Head Roll )
*Dance With Beat & Feel The Heat*
