拍數:
64
牆數:
4
級數:
Phrased Improver
Dance sequence : AABAABBAAA
Intro : Start on main Vocal
Part A - 4 Wall ( 32 cts )
[1-8] R Kick & Touch L & Point R & Point L, 2 x 1/4 L Paddle Turns, R Lunge With Shoulder Pop RLR
1&2Kick R forward, Step R beside L, Touch L beside R
&3&4Step L beside R, Point R to R side, Step R beside L, Point L to L side
&5&6Step L beside R, turns 1/4 L hitch R & touch R to R side, Hitch R, turns 1/4 L touch R to R side ( 6.00 )
7&8Step R inplace & lunge R to R side push shoulder or ribcage RLR, end with weigh on R ( 6.00 )
[9-16] L Ball Change, Cross R Over L, Hold, & Cross & Cross, 2x 1/4 R, L Reverse Sailor Step
&12Drag L beside R , Cross R over L, Hold
&3&4Step L Slightly to L, Cross R over L. Step L Slightly to L, Cross R over L
5-61/4 R step L behind R, 1/4 R step R to R side ( 12.00 )
7&8Cross L over R, Slightly back Step R to R side, Slightly back Step L to L side ( 12.00 )
[17-24] Hitch R, Back Recover Back,Hitch L, Back Recover Back, R Ball Change, Walk LR, 1/2 R Back Lock Step
&1&2Hitch R, Cross R behind L, Recover on L, Cross R behind L
&3&4Hitch L, Cross L behind R, Recover on R, large step L behind R
&5-6Lean body backward Drag Step R beside L, walk forward LR
7&8Turning 1/2 R , Back Lock step on LRL ( 6.00 )
[25-32] R Coaster Step, L Forward Lock Step, 3/4 R Walk Circling RLRL
1&2Step back on R, Step L next to R, Step forward on R
3&4Forward Lock Step on LRL
5-6-7-8Walk Circling make 3/4 R turns with RLRL,feet together on last ct.( 3.00 )
Part B - 2 Wall ( 32 cts )
1-8] 2 X { Diagonal Knee pop, doeward Knee pop } , Cross shuffle RLR, 1/2 L Cross shuffle LRL
1-2L Diagonal Pop both knee, Straighten up pop both knee forward ( Raised heels when perform knee pop ) ( 6.00 )
3-4Repeat 1-2
Hand movement : Swing both arm anti-clockwise down & up to right side at chest level, hold fist.( 1 ) Swing both arm clockwise down & up to front at chest level , hold fist ( 2 )
5&6Cross Shuffle RLR ( 6.00 )
7&8makes 1/2 L Cross Shuffle LRL ( 12.00 )
[9-16] 3/4 R Shuffle turns, L Rocking chair, R Kick Ball Point
1&2&31/4 R turns step R forward ( 1 ) step L beside R ( & ), repeat these two steps to complete
&43/4 R turns as RLRLRLR. Ending with weighs on R. ( 9.00 )
5&6&Rocking Chair LRLR
7&8Kick L forward, step L beside R, Point R to R ( 9.00 )
[17-24] Modified R&L Kick ball change, 1/2 R Side Shuffle RLR, 1/2 R Side Shuffle LRL
1&2&Kick R forward, step R beside L, Step L behide R , Recover weight on R
3&4&Kick L forward, step L beside R, Step R behide L , Recover weight on L
5&6Makes 1/4 R turns,Side Cha Cha RLR ( 12.00 )
7&8Makes 1/4 R turns,Side Cha Cha LRL ( 3.00 )
[25-32] 1/4 R Sailor Step. 1/2 L Sailor Step, Pissy Walk Backward RLRL
1&2R Sailor Step with 1/4 R turns. ( 6.00 )
3&4L Sailor Step with 1/2 L turns. ( 12.00 )
5&6Step & Cross R behind L, Step & Cross L bdhind R ( 12.00 )
7&8Repeat 5&6 ( 12.00 )
Ending : Dance Part A till 28 cts and walk 1/2 R with RLRL to 12.00
Contact : yeohsoochoon@yahoo.com
Intro : Start on main Vocal
Part A - 4 Wall ( 32 cts )
[1-8] R Kick & Touch L & Point R & Point L, 2 x 1/4 L Paddle Turns, R Lunge With Shoulder Pop RLR
1&2Kick R forward, Step R beside L, Touch L beside R
&3&4Step L beside R, Point R to R side, Step R beside L, Point L to L side
&5&6Step L beside R, turns 1/4 L hitch R & touch R to R side, Hitch R, turns 1/4 L touch R to R side ( 6.00 )
7&8Step R inplace & lunge R to R side push shoulder or ribcage RLR, end with weigh on R ( 6.00 )
[9-16] L Ball Change, Cross R Over L, Hold, & Cross & Cross, 2x 1/4 R, L Reverse Sailor Step
&12Drag L beside R , Cross R over L, Hold
&3&4Step L Slightly to L, Cross R over L. Step L Slightly to L, Cross R over L
5-61/4 R step L behind R, 1/4 R step R to R side ( 12.00 )
7&8Cross L over R, Slightly back Step R to R side, Slightly back Step L to L side ( 12.00 )
[17-24] Hitch R, Back Recover Back,Hitch L, Back Recover Back, R Ball Change, Walk LR, 1/2 R Back Lock Step
&1&2Hitch R, Cross R behind L, Recover on L, Cross R behind L
&3&4Hitch L, Cross L behind R, Recover on R, large step L behind R
&5-6Lean body backward Drag Step R beside L, walk forward LR
7&8Turning 1/2 R , Back Lock step on LRL ( 6.00 )
[25-32] R Coaster Step, L Forward Lock Step, 3/4 R Walk Circling RLRL
1&2Step back on R, Step L next to R, Step forward on R
3&4Forward Lock Step on LRL
5-6-7-8Walk Circling make 3/4 R turns with RLRL,feet together on last ct.( 3.00 )
Part B - 2 Wall ( 32 cts )
1-8] 2 X { Diagonal Knee pop, doeward Knee pop } , Cross shuffle RLR, 1/2 L Cross shuffle LRL
1-2L Diagonal Pop both knee, Straighten up pop both knee forward ( Raised heels when perform knee pop ) ( 6.00 )
3-4Repeat 1-2
Hand movement : Swing both arm anti-clockwise down & up to right side at chest level, hold fist.( 1 ) Swing both arm clockwise down & up to front at chest level , hold fist ( 2 )
5&6Cross Shuffle RLR ( 6.00 )
7&8makes 1/2 L Cross Shuffle LRL ( 12.00 )
[9-16] 3/4 R Shuffle turns, L Rocking chair, R Kick Ball Point
1&2&31/4 R turns step R forward ( 1 ) step L beside R ( & ), repeat these two steps to complete
&43/4 R turns as RLRLRLR. Ending with weighs on R. ( 9.00 )
5&6&Rocking Chair LRLR
7&8Kick L forward, step L beside R, Point R to R ( 9.00 )
[17-24] Modified R&L Kick ball change, 1/2 R Side Shuffle RLR, 1/2 R Side Shuffle LRL
1&2&Kick R forward, step R beside L, Step L behide R , Recover weight on R
3&4&Kick L forward, step L beside R, Step R behide L , Recover weight on L
5&6Makes 1/4 R turns,Side Cha Cha RLR ( 12.00 )
7&8Makes 1/4 R turns,Side Cha Cha LRL ( 3.00 )
[25-32] 1/4 R Sailor Step. 1/2 L Sailor Step, Pissy Walk Backward RLRL
1&2R Sailor Step with 1/4 R turns. ( 6.00 )
3&4L Sailor Step with 1/2 L turns. ( 12.00 )
5&6Step & Cross R behind L, Step & Cross L bdhind R ( 12.00 )
7&8Repeat 5&6 ( 12.00 )
Ending : Dance Part A till 28 cts and walk 1/2 R with RLRL to 12.00
Contact : yeohsoochoon@yahoo.com
