拍數:
40
牆數:
2
級數:
Improver
Music available as free download at: www. alangregory.me.uk
FORWARD MAMBO, BACK LOCK STEP, BACK MAMBO, FORWARD LOCK STEP.
1 & 2Rock forward on right. Recover on Left. Step Right beside Left.
3 & 4Step back on Left. Cross Right over Left. Step back on Left.
5 & 6Rock back on Right. Recover on Left. Step forward on Right.
7 & 8Step forward on Left. Cross right behind left. Step forward on left.
STEP ¼, CROSS SHUFFLE, FORWARD ROCK, ¼ COASTER TURN.
1, 2Step forward on Right. Pivot ¼ turn Left.
3 & 4Cross Right over Left. Step Left to Left side. Cross Right over Left.
5, 6Rock forward on Left. Recover on Right.
7 & 8Sweep Left foot from front to back making ¼ turn Left step back on Left. Step back on Right. Step forward on Left.
SIDE TOGETHER FORWARD, SHUFFLE FORWARD, ROCK RECOVER, RIGHT ½ SHUFFLE.
1 & 2Step Right to Right side. Step Left next to Right. Step forward Right.
3 & 4Step forward on Left. Step Right next to Left. Step forward on Left.
5, 6Rock forward on Right. Recover on Left.
7 & 8Right shuffle making ½ turn Right stepping Right. Left. Right .
TOE HEEL STEP, SHUFFLE FORWARD, ROCK RECOVER, LEFT ½ SHUFFLE.
1 & 2Touch toes of Left foot, with toes turned in towards right instep . Touch heel of Left foot forward. Step and place left foot forward.
3 & 4Right shuffle forward stepping. Right. Left. Right.
5, 6Rock forward on Left. Recover on Right.
7 & 8Left shuffle making ½ turn Left stepping Left. Right. Left.
SIDE ROCK, CROSS SHUFFLE, SIDE ROCK, BEHIND SIDE STEP.
1, 2Side rock on Right. Recover on Left.
3 & 4Cross right over Left. Step Left to Left side. Cross Right foot over Left.
5, 6Side rock on Left. Recover on Right.
7 & 8Cross Left behind Right. Step Right to Right side. Step forward on Left.
FORWARD MAMBO, BACK LOCK STEP, BACK MAMBO, FORWARD LOCK STEP.
1 & 2Rock forward on right. Recover on Left. Step Right beside Left.
3 & 4Step back on Left. Cross Right over Left. Step back on Left.
5 & 6Rock back on Right. Recover on Left. Step forward on Right.
7 & 8Step forward on Left. Cross right behind left. Step forward on left.
STEP ¼, CROSS SHUFFLE, FORWARD ROCK, ¼ COASTER TURN.
1, 2Step forward on Right. Pivot ¼ turn Left.
3 & 4Cross Right over Left. Step Left to Left side. Cross Right over Left.
5, 6Rock forward on Left. Recover on Right.
7 & 8Sweep Left foot from front to back making ¼ turn Left step back on Left. Step back on Right. Step forward on Left.
SIDE TOGETHER FORWARD, SHUFFLE FORWARD, ROCK RECOVER, RIGHT ½ SHUFFLE.
1 & 2Step Right to Right side. Step Left next to Right. Step forward Right.
3 & 4Step forward on Left. Step Right next to Left. Step forward on Left.
5, 6Rock forward on Right. Recover on Left.
7 & 8Right shuffle making ½ turn Right stepping Right. Left. Right .
TOE HEEL STEP, SHUFFLE FORWARD, ROCK RECOVER, LEFT ½ SHUFFLE.
1 & 2Touch toes of Left foot, with toes turned in towards right instep . Touch heel of Left foot forward. Step and place left foot forward.
3 & 4Right shuffle forward stepping. Right. Left. Right.
5, 6Rock forward on Left. Recover on Right.
7 & 8Left shuffle making ½ turn Left stepping Left. Right. Left.
SIDE ROCK, CROSS SHUFFLE, SIDE ROCK, BEHIND SIDE STEP.
1, 2Side rock on Right. Recover on Left.
3 & 4Cross right over Left. Step Left to Left side. Cross Right foot over Left.
5, 6Side rock on Left. Recover on Right.
7 & 8Cross Left behind Right. Step Right to Right side. Step forward on Left.