拍數:
48
牆數:
2
級數:
Phrased Easy Intermediate
A Hayloft floor Split for Guyton Mundy’s FUN intermediate dance “BOSA NOVA BABY”
- a current Hayloft Favorite – Dedicated to my Senior Ladies and Gents
(Sequence: AA BA BA AA, 2 walks forward, BB BB)
32 counts - PART A:
WALK, WALK, ROCKING CHAIR, WALK, WALK, CROSS, STEP
1-2Step forward on R, Step forward on L
3&4&Rock forward on R, Step L in place, Rock back on R, Step L in place
5-6Step forward on R, Step forward on L
7-8Cross R over L, Step back on L
SIDE, CROSS/ROCK, S TEP, SIDE, CROSS/ROCK, STEP , ¼ L, ¼ L
1,2&Step R to side(1), Rock L behind(2), Step R in place(&)
3,4&Step L to side(3), Rock R behind L(4), Step L in place(&)
(No ROCK option: Step side R(1), touch L behind(2), Step side L(3), Touch R behind(4)
5-6Step forward on R, Pivot ¼ to L – shifting weight onto L
7-8Repeat (5-6) – now at 6:00
DIAGONAL CROSSING SHUFFLE, SWAY, SWAY
1&2Traveling forward left diagonal - Cross R over L, Step L to side, Cross R over L
3,4Squaring off to 6:00 and stepping L to side - Sway hips to L, Sway hips R
5&6Traveling forward right diagonal - Cross L over R, Step R to side, Cross L over R
7,8Squaring off to 6:00 and stepping R to side - Sway hips R, Sway hips L
SHUFFLE FORWARD, ROCK, RECOVER, SHUFFLE BACK, TAP, TAP
1&2Step R forward, Step R next to L, Step R forward
3-4Rock forward on L, Recover weight on R
5&6Step back L (L diagonal), Step R Next to L, Step back on L
7,8Tap R toes next to L – twice (slightly forward)
16 counts: PART B: BOSSA NOVA:
1-8Fun with the Charleston
1-4Step forward on R, Kick L forward, Step back on L, Touch L back
5-8Repeat steps 1-4
9-16Fun with the TWIST
Do the twist – any way YOU WISH – make sure that your weight ends on L
ENJOY!!
Questions: please email Forty at forty.arroyo@gmail.com
- a current Hayloft Favorite – Dedicated to my Senior Ladies and Gents
(Sequence: AA BA BA AA, 2 walks forward, BB BB)
32 counts - PART A:
WALK, WALK, ROCKING CHAIR, WALK, WALK, CROSS, STEP
1-2Step forward on R, Step forward on L
3&4&Rock forward on R, Step L in place, Rock back on R, Step L in place
5-6Step forward on R, Step forward on L
7-8Cross R over L, Step back on L
SIDE, CROSS/ROCK, S TEP, SIDE, CROSS/ROCK, STEP , ¼ L, ¼ L
1,2&Step R to side(1), Rock L behind(2), Step R in place(&)
3,4&Step L to side(3), Rock R behind L(4), Step L in place(&)
(No ROCK option: Step side R(1), touch L behind(2), Step side L(3), Touch R behind(4)
5-6Step forward on R, Pivot ¼ to L – shifting weight onto L
7-8Repeat (5-6) – now at 6:00
DIAGONAL CROSSING SHUFFLE, SWAY, SWAY
1&2Traveling forward left diagonal - Cross R over L, Step L to side, Cross R over L
3,4Squaring off to 6:00 and stepping L to side - Sway hips to L, Sway hips R
5&6Traveling forward right diagonal - Cross L over R, Step R to side, Cross L over R
7,8Squaring off to 6:00 and stepping R to side - Sway hips R, Sway hips L
SHUFFLE FORWARD, ROCK, RECOVER, SHUFFLE BACK, TAP, TAP
1&2Step R forward, Step R next to L, Step R forward
3-4Rock forward on L, Recover weight on R
5&6Step back L (L diagonal), Step R Next to L, Step back on L
7,8Tap R toes next to L – twice (slightly forward)
16 counts: PART B: BOSSA NOVA:
1-8Fun with the Charleston
1-4Step forward on R, Kick L forward, Step back on L, Touch L back
5-8Repeat steps 1-4
9-16Fun with the TWIST
Do the twist – any way YOU WISH – make sure that your weight ends on L
ENJOY!!
Questions: please email Forty at forty.arroyo@gmail.com
