拍數:
64
牆數:
2
級數:
Beginner
64 count intro (approx. 30 secs) - WITH WEIGHT ON THE LEFT
Section 1: ¼ L ROCK RECOVER, ¼ R STEP HOLD, ¼ R ROCK RECOVER, ¼ L STEP HOLD
1,2,3,4turning ¼ L rock R to R side, recover onto L, turning ¼ R step fwd onto R, hold (12 O CLOCK)
5,6,7,8turning ¼ R rock L to L side, recover onto R, turning ¼ L step fwd onto L, hold (12 O CLOCK)
Section 2: ¼ L ROCK RECOVER, ¼ R STEP HOLD, PIVOT ¼ R CROSS HOLD
1,2,3,4turning ¼ L rock R to R side, recover onto L, turning ¼ R step fwd onto R, hold (12 O CLOCK)
5,6,7,8step L fwd, pivot ¼ turn R, step L across R, hold (3 O CLOCK)
Section 3: 4 COUNT WEAVE TO R, SIDE ROCK RECOVER CROSS HOLD
1,2,3,4step R to R side, step L behind R, step R to R side, step L over R (3 O CLOCK)
5,6,7,8rock R to R side, recover onto L, cross R over L, hold (3 O CLOCK)
Section 4: 4 COUNT WEAVE TO L, SIDE ROCK RECOVER CROSS HOLD
1,2,3,4step L to L side, step R behind L, step L to L side, step R over L (3 O CLOCK)
5,6,7,8rock L to L side, recover onto R, cross L over R, hold (3 O CLOCK)
Section 5: 1/4 TURNING RUMBA BOX
1,2,3,4step R to R side, step L beside R, step R back, hold (3 O CLOCK)
5,6,7,8step L to L side, step R beside L, making ¼ turn L step fwd onto L, hold (12 O CLOCK)
Section 6: 1/4 TURNING RUMBA BOX
1,2,3,4step R to R side, step L beside R, step R back, hold (12 O CLOCK)
5,6,7,8step L to L side, step R beside L, making ¼ turn L step fwd onto L, hold (9 O CLOCK)
Section 7: DIAGONAL STEP TOUCHES – FWD, BACK, BACK, FWD
1,2,3,4to R diagonal step R fwd, touch L beside R, to L diagonal step back L, touch R beside L (9 O CLOCK)
5,6,7,8to R diagonal step back R, touch L beside R, to L diagonal step fwd L, touch R beside L (9 O CLOCK)
Section 8: 3 WALKS FWD, HOLD, 3 HEEL BOUNCE TURNS MAKING 1/4 TURN L, HOLD
1,2,3,4step fwd R, step fwd L, step fwd R, hold (9 O CLOCK)
5,6,7,8keeping weight even on both feet , bounce heels 3 times whilst making ¼ turn L, hold (6 O CLOCK)
BEGIN AGAIN AND HAVE FUN !
No Tags - No Restarts
Section 1: ¼ L ROCK RECOVER, ¼ R STEP HOLD, ¼ R ROCK RECOVER, ¼ L STEP HOLD
1,2,3,4turning ¼ L rock R to R side, recover onto L, turning ¼ R step fwd onto R, hold (12 O CLOCK)
5,6,7,8turning ¼ R rock L to L side, recover onto R, turning ¼ L step fwd onto L, hold (12 O CLOCK)
Section 2: ¼ L ROCK RECOVER, ¼ R STEP HOLD, PIVOT ¼ R CROSS HOLD
1,2,3,4turning ¼ L rock R to R side, recover onto L, turning ¼ R step fwd onto R, hold (12 O CLOCK)
5,6,7,8step L fwd, pivot ¼ turn R, step L across R, hold (3 O CLOCK)
Section 3: 4 COUNT WEAVE TO R, SIDE ROCK RECOVER CROSS HOLD
1,2,3,4step R to R side, step L behind R, step R to R side, step L over R (3 O CLOCK)
5,6,7,8rock R to R side, recover onto L, cross R over L, hold (3 O CLOCK)
Section 4: 4 COUNT WEAVE TO L, SIDE ROCK RECOVER CROSS HOLD
1,2,3,4step L to L side, step R behind L, step L to L side, step R over L (3 O CLOCK)
5,6,7,8rock L to L side, recover onto R, cross L over R, hold (3 O CLOCK)
Section 5: 1/4 TURNING RUMBA BOX
1,2,3,4step R to R side, step L beside R, step R back, hold (3 O CLOCK)
5,6,7,8step L to L side, step R beside L, making ¼ turn L step fwd onto L, hold (12 O CLOCK)
Section 6: 1/4 TURNING RUMBA BOX
1,2,3,4step R to R side, step L beside R, step R back, hold (12 O CLOCK)
5,6,7,8step L to L side, step R beside L, making ¼ turn L step fwd onto L, hold (9 O CLOCK)
Section 7: DIAGONAL STEP TOUCHES – FWD, BACK, BACK, FWD
1,2,3,4to R diagonal step R fwd, touch L beside R, to L diagonal step back L, touch R beside L (9 O CLOCK)
5,6,7,8to R diagonal step back R, touch L beside R, to L diagonal step fwd L, touch R beside L (9 O CLOCK)
Section 8: 3 WALKS FWD, HOLD, 3 HEEL BOUNCE TURNS MAKING 1/4 TURN L, HOLD
1,2,3,4step fwd R, step fwd L, step fwd R, hold (9 O CLOCK)
5,6,7,8keeping weight even on both feet , bounce heels 3 times whilst making ¼ turn L, hold (6 O CLOCK)
BEGIN AGAIN AND HAVE FUN !
No Tags - No Restarts
