拍數:
32
牆數:
4
級數:
Improver
Intro: about 15 seconds
[1-8] Kick-ball-step, side step,heel bounce , cross side rock, cross, heel/toe swivel,
1 &2kick Rf forward, step Rf beside Lf, step forward with Lf [12.00]
3 &4step Rf to right side, raise both heels, lower both heels [12.00]
5 &6cross Rf over Lf, rock Lf to left side, recover on Rf [12.00]
7 &cross Lf over Rf, step Rf to right side [12.00]
8 &on ball of Rf & heel of Lf swivel toes to left, bring back to center [12.00]
[9-16] step forward, heel bounce, step back, heel swivel, scuff, out out, heels in x2,
1 &2step Rf forward, raise both heels up, lower both heels to place(weight on Lf)[12.00]
3 &4step back on Rf, swivel both heels left, bring back to center [12.00]
5 &6make scuff forward with Rf, step Rf out to right side, step Lf out to left side [12.00]
& 7keeping the feet in place swivel on ball of Rf turning Rf heel in towards Lf*make a punch with your right hand forward at the hight of your elbow, return heel to place*lower your right arm [12.00]
& 8keeping the feet in place swivel on ball of Lf turning Lf heel in towards Rf*make a punch with your left hand forward at the hight of your elbow, return heel to place *lower your left arm [12.00]
[17-24] out, out, toe tap x2, out, out, 1/4, toe tap x2,
1, 2step Rf out to right side, step Lf out to left side [12.00]
3, 4tap Rf toe out to right side twice [12.00]
5, 6step Lf out to left side, step Rf out to right side [12.00]
7, 8making 1/4 to left tap Lf toe out to left side twice [09.00]
[25-32] rocking chair, full unwind, step touch x2
1 &rock forward on Rf, recover on Lf [09.00]
2 &rock back on Rf, recover on Lf [09.00]
3, 4step Rf slightly crossed over Lf*raise both hands to shoulder level, palms facing in and hold, make full unwind to left(weight on Lf)[09.00]
5, 6step forward with Rf, touch Lf forward*bring right hand up around right side of head, around back of head to front of face [09.00]
7, 8step back with Lf*reverse hand movement, touch Rf back (weight on Lf)*push right hand forward at the hight of shoulder, palm facing forward [09.00]
* Stepsheet written by Kaarel Kuimet - email: kaarelkuimet@gmail.com
**All hand movements optional.
Good luck and enjoy :)
[1-8] Kick-ball-step, side step,heel bounce , cross side rock, cross, heel/toe swivel,
1 &2kick Rf forward, step Rf beside Lf, step forward with Lf [12.00]
3 &4step Rf to right side, raise both heels, lower both heels [12.00]
5 &6cross Rf over Lf, rock Lf to left side, recover on Rf [12.00]
7 &cross Lf over Rf, step Rf to right side [12.00]
8 &on ball of Rf & heel of Lf swivel toes to left, bring back to center [12.00]
[9-16] step forward, heel bounce, step back, heel swivel, scuff, out out, heels in x2,
1 &2step Rf forward, raise both heels up, lower both heels to place(weight on Lf)[12.00]
3 &4step back on Rf, swivel both heels left, bring back to center [12.00]
5 &6make scuff forward with Rf, step Rf out to right side, step Lf out to left side [12.00]
& 7keeping the feet in place swivel on ball of Rf turning Rf heel in towards Lf*make a punch with your right hand forward at the hight of your elbow, return heel to place*lower your right arm [12.00]
& 8keeping the feet in place swivel on ball of Lf turning Lf heel in towards Rf*make a punch with your left hand forward at the hight of your elbow, return heel to place *lower your left arm [12.00]
[17-24] out, out, toe tap x2, out, out, 1/4, toe tap x2,
1, 2step Rf out to right side, step Lf out to left side [12.00]
3, 4tap Rf toe out to right side twice [12.00]
5, 6step Lf out to left side, step Rf out to right side [12.00]
7, 8making 1/4 to left tap Lf toe out to left side twice [09.00]
[25-32] rocking chair, full unwind, step touch x2
1 &rock forward on Rf, recover on Lf [09.00]
2 &rock back on Rf, recover on Lf [09.00]
3, 4step Rf slightly crossed over Lf*raise both hands to shoulder level, palms facing in and hold, make full unwind to left(weight on Lf)[09.00]
5, 6step forward with Rf, touch Lf forward*bring right hand up around right side of head, around back of head to front of face [09.00]
7, 8step back with Lf*reverse hand movement, touch Rf back (weight on Lf)*push right hand forward at the hight of shoulder, palm facing forward [09.00]
* Stepsheet written by Kaarel Kuimet - email: kaarelkuimet@gmail.com
**All hand movements optional.
Good luck and enjoy :)
