拍數:
32
牆數:
-
級數:
Beginner ECS Partner
Intro: 16 counts BPM: 140
Starting Position: Closed social position, man facing forward line of dance (FLOD)
[1-6] EAST COAST SWING BASIC
1&2[Man] Step side L, Step R next to L, step side L
3&4Step side R, step L next to R, step side R
5,6Rock back on L, replace weight on R
1&2[Lady] Step side R, step L next to R, step side R
3&4Step side L, step R next to L, step side L
5,6Rock back on R, replace weight on L
[7-12] EAST COAST SWING LADIES UNDERARM ¾ TURN
1&2[Man] Step side L, step R next to L, step side L
3&4Turn ¼ left stepping side R (turning lady under left arm), step L next to R, step side R
5,6Rock back on L, replace weight on R (pick up ladies left hand in your right)
1&2[Lady] Step side R, step L next to r, turn ¼ right stepping fwd R (traveling toward the center)
3&4Turn ¼ right stepping side L, step R next to L, turn ¼ right stepping back on L
5,6Rock back on R, replace weight on L (pick up mans right hand)
[13-16] SIDE STRUTS
1-4[Man] Touch L toe side, drop L heel, touch R toe side, drop R heel
1-4[Lady] Touch R toe side, drop R heel, touch L toe side, drop L heel
[17-24] 8 COUNT (TOE, HEEL) STRUTTING WEAVE TRAVELING FLOD
1-4[Man] Cross L toe over R, drop L heel, touch R toe side, drop R heel
5-8Touch L toe behind R, drop L heel, touch R toe side, drop R heel
1-4[Lady] Cross R toe behind L, drop R heel, touch L toe side, drop L heel
5-8Cross R toe over L, drop R heel, touch L toe side, drop L heel
This 8 count can be done facing each other or with ¼ turns for some extra styling
[25-32] ROCK, REPLACE, 2 SHUFFLES BRINGING LADY HOME, ROCK, REPLACE
1,2[Man] Rock back on L, replace weight on R (drop right hand & lead lady with left hand)
3&4Turn ¼ right stepping L next to R, step R next to L, step L next to R
5&6,7,8Step side R, step L next to R, step side R, rock back L, replace weight on R
1,2[Lady] Rock back on R, replace weight on L (prepping for ¾ turn left toward outside)
3&4Turn ¼ left stepping side R, step L next to R, turn ¼ left stepping back on R
5&6,7,8Turn ¼ left stepping side L, step R next to L, step side L, rock back R, replace weight on L
Pick up mans R hand ladies L hand on count 6,drop on count 8 going into closed social position.
Starting Position: Closed social position, man facing forward line of dance (FLOD)
[1-6] EAST COAST SWING BASIC
1&2[Man] Step side L, Step R next to L, step side L
3&4Step side R, step L next to R, step side R
5,6Rock back on L, replace weight on R
1&2[Lady] Step side R, step L next to R, step side R
3&4Step side L, step R next to L, step side L
5,6Rock back on R, replace weight on L
[7-12] EAST COAST SWING LADIES UNDERARM ¾ TURN
1&2[Man] Step side L, step R next to L, step side L
3&4Turn ¼ left stepping side R (turning lady under left arm), step L next to R, step side R
5,6Rock back on L, replace weight on R (pick up ladies left hand in your right)
1&2[Lady] Step side R, step L next to r, turn ¼ right stepping fwd R (traveling toward the center)
3&4Turn ¼ right stepping side L, step R next to L, turn ¼ right stepping back on L
5,6Rock back on R, replace weight on L (pick up mans right hand)
[13-16] SIDE STRUTS
1-4[Man] Touch L toe side, drop L heel, touch R toe side, drop R heel
1-4[Lady] Touch R toe side, drop R heel, touch L toe side, drop L heel
[17-24] 8 COUNT (TOE, HEEL) STRUTTING WEAVE TRAVELING FLOD
1-4[Man] Cross L toe over R, drop L heel, touch R toe side, drop R heel
5-8Touch L toe behind R, drop L heel, touch R toe side, drop R heel
1-4[Lady] Cross R toe behind L, drop R heel, touch L toe side, drop L heel
5-8Cross R toe over L, drop R heel, touch L toe side, drop L heel
This 8 count can be done facing each other or with ¼ turns for some extra styling
[25-32] ROCK, REPLACE, 2 SHUFFLES BRINGING LADY HOME, ROCK, REPLACE
1,2[Man] Rock back on L, replace weight on R (drop right hand & lead lady with left hand)
3&4Turn ¼ right stepping L next to R, step R next to L, step L next to R
5&6,7,8Step side R, step L next to R, step side R, rock back L, replace weight on R
1,2[Lady] Rock back on R, replace weight on L (prepping for ¾ turn left toward outside)
3&4Turn ¼ left stepping side R, step L next to R, turn ¼ left stepping back on R
5&6,7,8Turn ¼ left stepping side L, step R next to L, step side L, rock back R, replace weight on L
Pick up mans R hand ladies L hand on count 6,drop on count 8 going into closed social position.
