拍數:
32
牆數:
2
級數:
Beginner CONTRA
Note: Lines begin facing each other. Each person is in line with a passing window in from of them.
VINE R- VINE L- R SIDE MAMBO- L SIDE MAMBO
1&2&Right side, left behind, right side, touch left
3&4&Left side, right behind, left side, touch right
5&6Rock right to right, recover to left, step right next to left
7&8Rock left to left, recover to right, step left next to right
R SHUFFLE FWD – SCUFF L- L SHUFFLE FWD- SCUFF R
1&2&Step forward on right, step left next to right, step forward on right, scuff left forward
3&4&Step forward on left, step right next to left, step forward on left, scuff right forward
Note: These steps are the steps you use to pass through the window in front of you, thus switching sides in line. You should be back to back here.
R ROCKING CHAIR- PIVOT ½ LEFT- TOUCH R
5&6&Rock forward on right, recover back on left, rock back on right, recover forward on left
7&8Touch right forward, pivot ½ turn left, touch right forward
Note: When these steps are complete you should be once again facing the person in front of you, lined up with your passing window.
R SIDE- L TOGETHER- R SIDE- L TOUCH- HIP BUMPS L-R-L-R
1&2&Step right to right, step left next to right, step right to right, touch left next to right
3&4&Bump hips Left, right, left, right
5&6&Step left to left, step right next to left, step left to left, touch right next to left
7&8&Bump hips right, left, right, left
R TOE STRUT FWD- LEFT TOE STRUT FWD- R FWD MAMBO
1&2&Step forward on right toe, step down right heel, step forward on left toe, step down left heel
3&4Rock forward on right, recover back on left, step right next to left
L TOES STRUT BACK- R TOE STRUT BACK- L COASTER
5&6&Step back on left toe, step down left heel, step back on right toe, step back on heel
7&8Step back on left, step right next to left, step forward on right
BEGIN AGAIN!
VINE R- VINE L- R SIDE MAMBO- L SIDE MAMBO
1&2&Right side, left behind, right side, touch left
3&4&Left side, right behind, left side, touch right
5&6Rock right to right, recover to left, step right next to left
7&8Rock left to left, recover to right, step left next to right
R SHUFFLE FWD – SCUFF L- L SHUFFLE FWD- SCUFF R
1&2&Step forward on right, step left next to right, step forward on right, scuff left forward
3&4&Step forward on left, step right next to left, step forward on left, scuff right forward
Note: These steps are the steps you use to pass through the window in front of you, thus switching sides in line. You should be back to back here.
R ROCKING CHAIR- PIVOT ½ LEFT- TOUCH R
5&6&Rock forward on right, recover back on left, rock back on right, recover forward on left
7&8Touch right forward, pivot ½ turn left, touch right forward
Note: When these steps are complete you should be once again facing the person in front of you, lined up with your passing window.
R SIDE- L TOGETHER- R SIDE- L TOUCH- HIP BUMPS L-R-L-R
1&2&Step right to right, step left next to right, step right to right, touch left next to right
3&4&Bump hips Left, right, left, right
5&6&Step left to left, step right next to left, step left to left, touch right next to left
7&8&Bump hips right, left, right, left
R TOE STRUT FWD- LEFT TOE STRUT FWD- R FWD MAMBO
1&2&Step forward on right toe, step down right heel, step forward on left toe, step down left heel
3&4Rock forward on right, recover back on left, step right next to left
L TOES STRUT BACK- R TOE STRUT BACK- L COASTER
5&6&Step back on left toe, step down left heel, step back on right toe, step back on heel
7&8Step back on left, step right next to left, step forward on right
BEGIN AGAIN!