拍數:
48
牆數:
4
級數:
Low Intermediate
Other music: Boys by Britney Spears; Hey baby by No Doubt; I wanna be bad by Willa Ford; Can’t fight the moonlight or The right to be wrong by LeAnn Rimes,
All music available on ITunes
[1-8] 4 Knee roll outs with Hips
1-2Weight on L foot roll R knee out to R clockwise w/hip roll at same time, roll knee back In counter clockwise w/hip roll at same time
3-4Roll L knee out to L counter clockwise w/hip roll at same time, roll knee back in Clockwise w/hip roll at same time (L takes weight)
5-6Pivoting on L foot ¼ turn to R, repeat 1-2
7-8Repeat steps 3-4
[9-16] R toe touch out/in, 2 taps, step down, lift L knee up, jazz box w/lean
9-10Touch R toe out to R, touch R toe next to L in-step
11&12Tap R toe to R 2 times, step down on R at the same time lift L knee up
13-14Step down on L (slightly lean to left), cross R over L
15-16Step back on L, step out to the right on R foot (R takes weight)
[17-24] Step touch forward & back, step L, three ¼ turn hip rolls left (totaling ¾ turn L)
17-18Step forward on L, touch R toe forward (when touching R toe forward, slightly leaning Back and bringing arms forward at the time)
19-20Step back on R, touch L toe back (when touching L toe back, slightly lean forward and Bringing arms back at the same time)
21Step down on L turning L foot ¼ turn to left
22Touch R toe forward on 45% angle to your left at same time do a Counter clockwise hip roll ¼ turn to L (at same time pivoting on your L)
23Touch R toe forward doing counter clockwise hip roll 1/4 turn to the left (at same time Pivoting on L)
24Repeat step 23 (L takes weight)
[25-32] Cuban motion hips R, L RLR, Cuban motion hips L, R, LRL
25Step R to R side (use Cuban hip motion)
26Step L next to R (use Cuban hip motion)
27&28Step R, L, R (use Cuban hip motion, R takes weight)
29Step L to L side (use Cuban hip motion)
30Step L next to L (use Cuban hip motion)
31&32Step L, R, L (use Cuban hip motion, L takes weight
[33-40] R heal jack back together, R heal jack back, touch, lift R foot, 2 step touch turns R/L
&-33Step back on R, touch L heal forward
&-34Step down on L bringing L back to center, touch R toe next to L
&-35Repeat &-33
&-36Step down on L bringing L back to center, lift R foot up
37Step ¼ turn to R on R while pivoting on L toe at same time
38Touch L toe next to R while turning ½ turn to L and pivoting on R
39Step forward on L
40Touch R toe next to L while turning ½ turn to R
[41-48] 2 step touch turns R/L, 2 R taps, slide lean R, slide R toe ¼ turn next to L
41Step ½ turn to R on R (while pivoting on L toe at same time)
42-43Repeat steps 38-39
44Step ¼ turn to R while pivoting on L touch R toe next to L
45-462 R toe taps slightly to R
47Slide R toe slightly to R (at same time leaning slightly to R with R knee bent and L leg Straight but on an angle)
48Slide R toe next to L while pivoting ¼ turn to L
Begin Again!! And BE A SLAAAAAAAVE TO THE MUSIC!! HAVE A GREAT FUN TIME WITH IT!
All music available on ITunes
[1-8] 4 Knee roll outs with Hips
1-2Weight on L foot roll R knee out to R clockwise w/hip roll at same time, roll knee back In counter clockwise w/hip roll at same time
3-4Roll L knee out to L counter clockwise w/hip roll at same time, roll knee back in Clockwise w/hip roll at same time (L takes weight)
5-6Pivoting on L foot ¼ turn to R, repeat 1-2
7-8Repeat steps 3-4
[9-16] R toe touch out/in, 2 taps, step down, lift L knee up, jazz box w/lean
9-10Touch R toe out to R, touch R toe next to L in-step
11&12Tap R toe to R 2 times, step down on R at the same time lift L knee up
13-14Step down on L (slightly lean to left), cross R over L
15-16Step back on L, step out to the right on R foot (R takes weight)
[17-24] Step touch forward & back, step L, three ¼ turn hip rolls left (totaling ¾ turn L)
17-18Step forward on L, touch R toe forward (when touching R toe forward, slightly leaning Back and bringing arms forward at the time)
19-20Step back on R, touch L toe back (when touching L toe back, slightly lean forward and Bringing arms back at the same time)
21Step down on L turning L foot ¼ turn to left
22Touch R toe forward on 45% angle to your left at same time do a Counter clockwise hip roll ¼ turn to L (at same time pivoting on your L)
23Touch R toe forward doing counter clockwise hip roll 1/4 turn to the left (at same time Pivoting on L)
24Repeat step 23 (L takes weight)
[25-32] Cuban motion hips R, L RLR, Cuban motion hips L, R, LRL
25Step R to R side (use Cuban hip motion)
26Step L next to R (use Cuban hip motion)
27&28Step R, L, R (use Cuban hip motion, R takes weight)
29Step L to L side (use Cuban hip motion)
30Step L next to L (use Cuban hip motion)
31&32Step L, R, L (use Cuban hip motion, L takes weight
[33-40] R heal jack back together, R heal jack back, touch, lift R foot, 2 step touch turns R/L
&-33Step back on R, touch L heal forward
&-34Step down on L bringing L back to center, touch R toe next to L
&-35Repeat &-33
&-36Step down on L bringing L back to center, lift R foot up
37Step ¼ turn to R on R while pivoting on L toe at same time
38Touch L toe next to R while turning ½ turn to L and pivoting on R
39Step forward on L
40Touch R toe next to L while turning ½ turn to R
[41-48] 2 step touch turns R/L, 2 R taps, slide lean R, slide R toe ¼ turn next to L
41Step ½ turn to R on R (while pivoting on L toe at same time)
42-43Repeat steps 38-39
44Step ¼ turn to R while pivoting on L touch R toe next to L
45-462 R toe taps slightly to R
47Slide R toe slightly to R (at same time leaning slightly to R with R knee bent and L leg Straight but on an angle)
48Slide R toe next to L while pivoting ¼ turn to L
Begin Again!! And BE A SLAAAAAAAVE TO THE MUSIC!! HAVE A GREAT FUN TIME WITH IT!
