拍數:
32
牆數:
4
級數:
Low Intermediate
Other music: Somebody like you-Keith Urban, Bringin’ da noise-Nsync, Lets dance-Five.
[1-8] SLIDE LEAN, DRAG, BODY ROLL, WALKS
1,2Step our R (while slightly leaning to right) (1), Drag R toe next to L (2)
3,4Body roll (starting with head, rolling down shoulders, hips, knees) (3,4)
5-8Step forward R, L, R, L (5-8) (left takes weight) (12:00)
[9-16] KICK R, STEP, TOUCH, BUMPS, STEP, TOUCH, ¼ TURN SWEEP
9&10Kick R forward (9), Step back on R (&), Touch L toe forward (10)
11&12Bump L hip forward 2 times (11&12) (keep weight on R)
13,14Step down on L (13), Touch R next to L (14) (left takes weight)
15,16¼ turn sweep to left with R toe, while pivoting on left foot (15,16) (9:00)
[17-24] KICK, OUT OUT, HEEL LIFTS, CROSS, STEP, TOUCH, ¼ TURN HEEL LIFTS
17&18Kick R forward (17), Step back R out to R (&), Step back L out to L (18)
19&20Lift both heels up/down, using both knees to pop up/down
21&22Cross R over L (21), Step back on L (&), Touch R forward (22)
23&24Lift both heels up/down, while pivoting 1/4 turn to left, using both knees to pop up/down (L takes weight on count 24) (6:00)
[25-32] CROSS HEEL JACKS R&L, ¼ TURN L CROSS HEEL JACKS, STEP BACK, HITCH
25&26Cross R over L (25), Step L to left (&), Touch R heel forward (26)
27&28Cross L over R (25), Step R to right (&), Touch L heel forward (28)
29&30¼ turn left on L crossing R over L (29), Step back on L (&), Touch R heel Forward (30)
&31Step back on R (&), touch L toe forward (31)
&32Step L to center (&), Hitch R next to L (32) (L takes weight) (3:00)
START AGAIN…and feel the LIFE!!
Dedicated to: KIM BOWERS!! THX!
[1-8] SLIDE LEAN, DRAG, BODY ROLL, WALKS
1,2Step our R (while slightly leaning to right) (1), Drag R toe next to L (2)
3,4Body roll (starting with head, rolling down shoulders, hips, knees) (3,4)
5-8Step forward R, L, R, L (5-8) (left takes weight) (12:00)
[9-16] KICK R, STEP, TOUCH, BUMPS, STEP, TOUCH, ¼ TURN SWEEP
9&10Kick R forward (9), Step back on R (&), Touch L toe forward (10)
11&12Bump L hip forward 2 times (11&12) (keep weight on R)
13,14Step down on L (13), Touch R next to L (14) (left takes weight)
15,16¼ turn sweep to left with R toe, while pivoting on left foot (15,16) (9:00)
[17-24] KICK, OUT OUT, HEEL LIFTS, CROSS, STEP, TOUCH, ¼ TURN HEEL LIFTS
17&18Kick R forward (17), Step back R out to R (&), Step back L out to L (18)
19&20Lift both heels up/down, using both knees to pop up/down
21&22Cross R over L (21), Step back on L (&), Touch R forward (22)
23&24Lift both heels up/down, while pivoting 1/4 turn to left, using both knees to pop up/down (L takes weight on count 24) (6:00)
[25-32] CROSS HEEL JACKS R&L, ¼ TURN L CROSS HEEL JACKS, STEP BACK, HITCH
25&26Cross R over L (25), Step L to left (&), Touch R heel forward (26)
27&28Cross L over R (25), Step R to right (&), Touch L heel forward (28)
29&30¼ turn left on L crossing R over L (29), Step back on L (&), Touch R heel Forward (30)
&31Step back on R (&), touch L toe forward (31)
&32Step L to center (&), Hitch R next to L (32) (L takes weight) (3:00)
START AGAIN…and feel the LIFE!!
Dedicated to: KIM BOWERS!! THX!
