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Lets Shake It

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拍數:
128
牆數:
2
級數:
Phrased Advanced
編舞者:
編舞者:
Yonne Emalda - January 2012
音樂:
Shake It - Metro Station
 
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Intro: 32 counts in from heavy beats - Sequence: A, B, C, A, B, C, A ( 40 ), B, C, A ( 24 ), Ending

Part A ( 64 counts )
Cross Point X2, Kick Ball Cross, Unwind Full Turn, Side
1-4Cross L foot over R foot, point R toes to R side, cross R foot over L foot, point L toes to L side
5&6Kick L foot to L diagonal, step L foot in place, cross R foot over L foot
7-8Make a full turn L, step R foot to R side ( 12.00 )

Sailor Step X2, Sailor Side, Hold, Together, Side
1&2Cross L foot behind R foot, step R foot in place, step L foot to L side
3&4Cross R foot behind L foot, step L foot in place, step R foot to R side
5&6Cross L foot behind R foot, step R foot in place, step L foot to L side
7&8Hold, step R foot next to L foot, step L foot to L side ( 12.00 )

( Cross Rock, Recover, Side Chasse ) X2
1-2Cross rock R foot over L foot, recover weight on L foot
3&4Step R foot to R side, step L foot beside R foot, step R foot to R side
5-6Cross rock L foot over R foot, recover weight on R foot
7&8Step L foot to L side, step R foot beside L foot, step L foot to L side ( 12.00 )

Step, Hold, ½ Turn, Hold, Pivot ½ Turn, Stomp X2
1-4Step R foot forward, hold, turn ½ L, hold
5-8Step R foot forward, turn ½ L, stomp R foot in place, stomp L foot in place ( 12.00 )
*** Advanced option *** 1-4 Step R foot forward, hold, turn ½ L, hold
&5-8Step L foot beside R foot, Step R foot forward, turn ½ L, stomp R foot in place, stomp L foot in place

Grapevine, Grapevine ¼ Turn
1-4Step R foot to R side, cross L foot behind R foot, step R foot to R side, touch L toes beside R foot
5-8Step L foot to L side, cross R foot behind L foot, turn ¼ L stepping L foot forward, touch R toes beside L foot ( 9.00 )

Windmill, Sailor ¼ Turn
1-4Step R foot to R side, hold, turn ½ R stepping L foot to L side, hold
5-6Turn ½ L stepping R foot to R side, hold
7&8Turn ¼ L crossing L foot behind R foot, step R foot to R side, step L foot to L side ( 6.00 )
*** Option*** You can make your knees slightly open as you do the windmill step.

Toe Strut Box
1-2Touch R toes forward, drop R heel in place
3-4Turn ¼ L touching L toes forward, drop L heel in place
5-6Turn ¼ L touching R toes forward, drop R heel in place
7-8Turn ¼ L touching L toes forward, drop L heel in place ( 9.00 )

Toe And Heel Switches, Forward, Hold X3, Together
1&2&Touch R toes to R side, step R foot beside L foot, touch L toes to L side, step L foot beside R foot
3&4&Touch R heel to R side, step R foot beside L foot, touch L heel to L side, step L foot beside R foot
5-8Long step R foot forward, hold, hold, hold, step L foot beside R foot ( 9.00 )

Part B ( 24 counts )
Kick X2, Toe Switches, Kick X2, Sailor ¼ R
1-2Kick R foot across L foot, kick R foot to R diagonal
&3&4Step R foot in place, touch L toes to L side, step L foot beside R foot, touch R toes to R side
5-6Kick R foot across L foot, kick R foot to R diagonal
7&8Turn ¼ R crossing R foot behind L foot, step L foot to L side, step R foot to R side ( 12.00 )

Pivot ½ Turn, Forward Rock, Recover, Walk Back
1-4Step L foot forward, turn ½ R, rock L foot forward, recover weight on R foot
5-8Walk back on L foot, R foot, L foot, R foot ( 6.00 )
*** Option *** During the walk back step, you can do as funky as you want.

Shuffle Back, Back Rock, Recover, Shuffle Forward, Out X2
1&2Step L foot back, cross R foot over L foot, step L foot back
3-4Rock R foot back, recover weight on L foot
5&6Step R foot forward, step L foot next to R foot, step R foot forward
7-8Step L foot out to L side, step R foot out to R side ( 6.00 )

Part C ( 40 counts )
Butt Wiggle
1-8Wiggle your butt as funky as you can ( follow the beat ) ( 6.00 )

¼ Turn, Shoulder Isolation
1-8Turn to ¼ L by stepping R foot to R side and Isolate your shoulder ( follow the beat ) ( 3.00 )

¼ Turn, Hips Shake
1-8Turn to ¼ L by stepping R foot to R side and shake your hips according to the beat ( 12.00 )

¼ Turn, Shoulder Shimmy
1-8Turn to ¼ L by stepping R foot to R side and shimmy your shoulder according to the beat ( 9.00 )

¼ Turn, Heels Bounce
1-8Turn to ¼ L by stepping R foot to R side and bouncing your heels according to the beat ( 6.00 )

Ending: Step, Hold, Pivot ½ Turn, Hold, Walk Forward X2, Stomp, Pose
1-4Step R foot forward, hold, turn ½ L, hold
5-8Walk forward on R foot and L foot, stomp R foot to R side, strike a pose

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