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No Smoke

( 5 票)
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拍數:
64
牆數:
4
級數:
Beginner
編舞者:
編舞者:
Sue Hutchison (UK) - January 2012
音樂:
No Smoke - Michelle Lawson
 
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Intro – 32 counts from heavy beat (23 secs)

Section 1: R & L DIAGONAL STEP TOGETHER STEP TOUCH
1 – 4facing R diagonal step fwd R, close L beside R, step fwd R, tch L beside R
5 – 8facing L diagonal step fwd L, close R beside L, step fwd L, tch R beside L

Section 2: BACKWARDS SWEEPS X 3, BACK ROCK RECOVER
1 – 4sweep R leg out , step R behind L, sweep L leg out, step L behind R
5 - 8sweep R leg out, step R behind L, rock back onto L, recover weight fwd onto R

Section 3: L & R DIAGONAL STEP TOGETHER STEP TOUCH X2
1 – 4facing L diagonal step fwd L, close R beside L, step fwd L, tch R beside L
5 – 8facing R diagonal step fwd R, close L beside R, step fwd R, tch L beside R

Section 4: BACKWARDS SWEEPS X 3, BACK ROCK RECOVER
1 – 4sweep L leg out, step L behind R, sweep R leg out, step R behind L
5 – 8sweep L leg out, step L behind R, rock back onto R, recover weight fwd onto L

Section 5: TOE STRUT JAZZ BOX ¼ TURN R
1 - 4cross R toe over L, bring R heel down, making ¼ turn R step L toe back, bring L toe down
5 - 8step R toe to R side, bring R heel down, step L toe in place, bring L heel down

Section 6: SIDE TOUCHES X 2, HIP BUMPS X 4
1 - 4step R to R side, tch L beside R, step L to L side, tch R beside L
5 - 8bump hips R, L, R, L

Section 7: TOE STRUT JAZZ BOX ¼ TURN R
1 - 8repeat section 5 as above

Section 8: SIDE TOE POINTS, MONTEREY ¼ R
1 - 4tch R toe to R side, step R in place, tch L toe to L side, step L in place
5 - 6tch R toe to R side, swivelling on L foot make ¼ turn R & step R in place
7 - 8tch L toe to L side, step L in place

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