拍數:
144
牆數:
1
級數:
Phrased Intermediate / Advanced
Sequence: 24 counts, A B B C D / A B C D / A B40 D D / A
PART A – 32 counts
KICKS R-L-R-L
1-4Kick right forward, step right beside left, kick left forward, step left beside right
5-8Kick right forward, step right beside left, kick left forward, step left beside right
(Styling : Opposite index finger pointing forward each time kick)
ARM MOVEMENTS
1Right hand tap on left shoulder and left hand tap on right hip while pushing hips to left
2Right hand tap on right shoulder and left hand tap on left hip while pushing hips to right
3Right hand tap on left shoulder and left hand tap on left shoulder while pushing hips to left
4Straighten both arm forward with both index finger pointing forward
5-8Repeat above 4 counts
KICKS R-L-R-L
1-4Kick right forward, step right beside left, kick left forward, step left beside right
5-8Kick right forward, step right beside left, kick left forward, step left beside right
(Styling: Opposite index finger pointing forward each time kick)
ARM MOVEMENTS
1Right hand tap on left shoulder and left hand tap on right hip while pushing hips to left
2Right hand tap on right shoulder and left hand tap on left hip while pushing hips to right
3Right hand tap on left shoulder and left hand tap on left shoulder while pushing hips to left
4Straighten both arm forward with both index finger pointing forward
5-8Repeat above 4 counts
PART B – 48 counts
TWIST TO RIGHT, RETRO-STYLE ARM MOVEMENTS
1-4Twist heels to right, twist toes to right, twist heels to right, twist toes to right
5-6With both fist clenched, move right arm up and left arm down (5), move right arm down and left arm up (6)
7-8Repeat counts 5-6
TWIST TO LEFT, RETRO-STYLE ARM MOVEMENTS
1-4Twist heels to left, twist toes to left, twist heels to left, twist toes to left
5-8With both fist clenched, move right arm up and left arm down (5), move right arm down and left arm up (6)
7-8Repeat counts 5-6
TOE STRUTS R-L-R-L WALK AROUND ½ R
1-2¼ turn right touch right toe forward, drop right heel down
3-4Touch left toe forward, drop left heel down
5-6¼ turn right touch right toe forward, drop right heel down
7-8Touch left toe forward, drop left heel down
STEP, SCUFF, CROSS, HOLD, UNWIND ½ R, SHIMMY
1-2Step forward on right, scuff left
3-4Cross left over right, hold one count
5-6Unwind ½ turn right over 2 counts
7&8Shimmy shoulders
LOCK STEPS FORWARD
1-4Step forward on right, lock left behind right, step forward on right, touch left beside right
5-8Step forward on left, lock right behind left, step forward on left, touch right beside left
BACK, HOLD, BACK, HOLD, HIP ROLL
1-2Step back on right, hold 1 count
3-4Step left beside right, hold 1 count
5-8Roll hips counter-clockwise over 4 counts
PART C – 32 counts
DIAGONAL STEP TOUCHES
1-2Step forward on right diagonal, touch left beside
3-4Step back on left diagonal, touch right beside left
5-6Step back on right diagonal, touch left beside right
7-8Step forward on left diagonal, touch right beside keft
PIVOT ½ L TWICE, OUT OUT, IN IN
1-2Step forward on right, pivot ½ turn left
3-4Step forward on right, pivot ½ turn left
5-6Step diagonally forward on right, step diagonally forward on left
7-8Step back on right, step left beside right
JUMP OPEN, HOLD 3 COUNTS, UPPER BODY TWIST TO L WITH KICK, HOLD 3 COUNTS
1Jump open with feet apart on the spot
2-4Hold for 3 counts
&5Twist upper body left and right foot to left, return upper body to center and step right to right (shoulder width apart)
6-8Hold for 3 counts
JUMP, ARM MOVEMENTS
1With feet still apart, jump on the spot
2-8With both index finger pointed and arms at shoulder level, move right fore arm up and left fore arm down
Move with the beat of the music for counts 2-8
PART D – 32 counts
‘LOVE IS MOVE’ ARM MOVEMENTS
1-2Swing arms in a circle ending with both index finger pointed forward at chest level, hold 1 count
3-4Swing arms in a circle ending with both palms facing forward at chest level, hold 1 count
5-6Swing arms in a circle ending with both index finger pointed forward at chest level, hold 1 count
7-8Swing arms in a circle ending with both palms facing forward at chest level, hold 1 count
RIGHT HAND SWEEP
1-8With right index finger pointed, moving right hand/arm from left to right in front of body, parallel to ground
‘LOVE IS MOVE’ ARM MOVEMENTS
1-2Swing arms in a circle ending with both index finger pointed forward at chest level, hold 1 count
3-4Swing arms in a circle ending with both palms facing forward at chest level, hold 1 count
5-6Swing arms in a circle ending with both index finger pointed forward at chest level, hold 1 count
7-8Swing arms in a circle ending with both palms facing forward at chest level, hold 1 count
RIGHT HAND SWEEP
1-8With right index finger pointed, moving right hand/arm from left to right in front of body, parallel to ground
PART A – 32 counts
KICKS R-L-R-L
1-4Kick right forward, step right beside left, kick left forward, step left beside right
5-8Kick right forward, step right beside left, kick left forward, step left beside right
(Styling : Opposite index finger pointing forward each time kick)
ARM MOVEMENTS
1Right hand tap on left shoulder and left hand tap on right hip while pushing hips to left
2Right hand tap on right shoulder and left hand tap on left hip while pushing hips to right
3Right hand tap on left shoulder and left hand tap on left shoulder while pushing hips to left
4Straighten both arm forward with both index finger pointing forward
5-8Repeat above 4 counts
KICKS R-L-R-L
1-4Kick right forward, step right beside left, kick left forward, step left beside right
5-8Kick right forward, step right beside left, kick left forward, step left beside right
(Styling: Opposite index finger pointing forward each time kick)
ARM MOVEMENTS
1Right hand tap on left shoulder and left hand tap on right hip while pushing hips to left
2Right hand tap on right shoulder and left hand tap on left hip while pushing hips to right
3Right hand tap on left shoulder and left hand tap on left shoulder while pushing hips to left
4Straighten both arm forward with both index finger pointing forward
5-8Repeat above 4 counts
PART B – 48 counts
TWIST TO RIGHT, RETRO-STYLE ARM MOVEMENTS
1-4Twist heels to right, twist toes to right, twist heels to right, twist toes to right
5-6With both fist clenched, move right arm up and left arm down (5), move right arm down and left arm up (6)
7-8Repeat counts 5-6
TWIST TO LEFT, RETRO-STYLE ARM MOVEMENTS
1-4Twist heels to left, twist toes to left, twist heels to left, twist toes to left
5-8With both fist clenched, move right arm up and left arm down (5), move right arm down and left arm up (6)
7-8Repeat counts 5-6
TOE STRUTS R-L-R-L WALK AROUND ½ R
1-2¼ turn right touch right toe forward, drop right heel down
3-4Touch left toe forward, drop left heel down
5-6¼ turn right touch right toe forward, drop right heel down
7-8Touch left toe forward, drop left heel down
STEP, SCUFF, CROSS, HOLD, UNWIND ½ R, SHIMMY
1-2Step forward on right, scuff left
3-4Cross left over right, hold one count
5-6Unwind ½ turn right over 2 counts
7&8Shimmy shoulders
LOCK STEPS FORWARD
1-4Step forward on right, lock left behind right, step forward on right, touch left beside right
5-8Step forward on left, lock right behind left, step forward on left, touch right beside left
BACK, HOLD, BACK, HOLD, HIP ROLL
1-2Step back on right, hold 1 count
3-4Step left beside right, hold 1 count
5-8Roll hips counter-clockwise over 4 counts
PART C – 32 counts
DIAGONAL STEP TOUCHES
1-2Step forward on right diagonal, touch left beside
3-4Step back on left diagonal, touch right beside left
5-6Step back on right diagonal, touch left beside right
7-8Step forward on left diagonal, touch right beside keft
PIVOT ½ L TWICE, OUT OUT, IN IN
1-2Step forward on right, pivot ½ turn left
3-4Step forward on right, pivot ½ turn left
5-6Step diagonally forward on right, step diagonally forward on left
7-8Step back on right, step left beside right
JUMP OPEN, HOLD 3 COUNTS, UPPER BODY TWIST TO L WITH KICK, HOLD 3 COUNTS
1Jump open with feet apart on the spot
2-4Hold for 3 counts
&5Twist upper body left and right foot to left, return upper body to center and step right to right (shoulder width apart)
6-8Hold for 3 counts
JUMP, ARM MOVEMENTS
1With feet still apart, jump on the spot
2-8With both index finger pointed and arms at shoulder level, move right fore arm up and left fore arm down
Move with the beat of the music for counts 2-8
PART D – 32 counts
‘LOVE IS MOVE’ ARM MOVEMENTS
1-2Swing arms in a circle ending with both index finger pointed forward at chest level, hold 1 count
3-4Swing arms in a circle ending with both palms facing forward at chest level, hold 1 count
5-6Swing arms in a circle ending with both index finger pointed forward at chest level, hold 1 count
7-8Swing arms in a circle ending with both palms facing forward at chest level, hold 1 count
RIGHT HAND SWEEP
1-8With right index finger pointed, moving right hand/arm from left to right in front of body, parallel to ground
‘LOVE IS MOVE’ ARM MOVEMENTS
1-2Swing arms in a circle ending with both index finger pointed forward at chest level, hold 1 count
3-4Swing arms in a circle ending with both palms facing forward at chest level, hold 1 count
5-6Swing arms in a circle ending with both index finger pointed forward at chest level, hold 1 count
7-8Swing arms in a circle ending with both palms facing forward at chest level, hold 1 count
RIGHT HAND SWEEP
1-8With right index finger pointed, moving right hand/arm from left to right in front of body, parallel to ground
