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Get off The Pain

( 4 票)
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拍數:
64
牆數:
2
級數:
Intermediate
編舞者:
編舞者:
Søren Kristensen (DK) & Ros Chaplin - November 2011
音樂:
Get Off On the Pain - Gary Allan : (CD: Get off On The Pain)
 
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16 Count Intro

HEEL, TOE, SHUFFLE, HEEL, TOE, SHUFFLE
1-2Touch Right heel forward, touch Right toe beside Left foot
3&4Step forward on Right, step Left beside Right, step forward on Right
5-6Touch Left heel forward, touch Left toe beside Right foot
7&8Step forward on Left, step Right beside Left, step Left forward

½ MONTEREY TURN R, TOE SWITCH, CROSS, SIDE, BEHIND SIDE CROSS
1-2Touch Right to Right side, Make ½ turn Right stepping Right next to Left
3&4Touch Left to Left side, Step Left next to Right, Touch Right to Right side (6:00)
5-6Cross Right over Left, Step Left to Left side
7&8Cross Right behind Left, Step Left to Left side, Cross Right over Left

¼ TURN RIGHT, SHUFFLE FORWARD, ROCK, RECOVER, COASTER STEP
1-2¼ turn right stepping back on left, step right to right side (9:00)
3&4Step left forward, step right beside left, step left forward
5-6Rock forward on right, recover onto left
7&8Step Back on right, step left beside right, step right forward

SKATE FORWARD X2, ROLLING VINE L, BACK ROCK, CHASSE RIGHT
1-2Skate forward Left, skate forward Right
3&4¼ turn Left stepping Left fwd, ½ turn Left stepping back on Right, ¼ turn Left stepping Left to the side
5-6Rock back on Right, Recover onto Left
7&8Step Right to Right side, Step Left beside Right, Step Right to Right side

POINT FWD, POINT LEFT, COASTER STEP, POINT, FWD, POINT RIGHT, STEP, LOCK, STEP
1-2Point Left fwd, Point Left to Left side
3&4Step Back on Left, step Right beside Left, step Left forward
5-6Point Right fwd, Point Right to Right side
7&8Step fwd on Right, lock Left behind Right, step Right fwd
Restart at here on Wall 4, step down on Left on &

STEP ½ TURN RIGHT, KICK BALL CHANGE, STEP ¼ TURN RIGHT, CROSS SHUFFLE
1-2Step fwd on Left, ½ turn Right stepping onto Right (3:00)
3&4Kick Left fwd, Step Left beside Right, Step Right beside Left
5-6Step fwd on Left, ¼ turn R stepping onto Right (6:00)
7&8Cross Left over Right, Step Right beside left, Cross Left over Right

SIDE, TOGETHER, FORWARD SHUFFLE, ¼ TURN, ¼ TURN, CROSS SHUFFLE
1-2Step Right to Right side, step Left beside Right
3&4Step Right fwd, close Left beside Right, step Right fwd
Restart here on wall 2, step down on Left on &
5-6Step Left to side making ¼ turn Right, Making ¼ turn Right to Right side (12:00)
7&8Cross Left over Right, step Right to Right side, cross Left over Right

SIDE, TOUCH WITH SNAP, SHUFFLE ½ TURN L, SIDE, TOUCH WITH SNAP, TOE SWITHES
1-2Step Right to Right side, Touch Left beside Right and snap
3&4¼ turn Left stepping Left to Left side, Step Right beside Left, ¼ turn Left stepping fwd on Left (6.00)
5-6Step Right to Right side, Touch Left beside Right and snap
7&8Point Left toe to Left side, Step Left beside Right, Point Right toe to Right side

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