拍數:
32
牆數:
4
級數:
Improver Partner - Foxtrot Rhythm
音樂:
Any of your favourite foxtrot music
Start Position : Closed Western (Face to Face) (Man facing 12 O’clock)
Man’s steps , Opposite Footwork for Lady unless otherwise stated
(SSQQ) WALK FORWARD (2X) , SIDE CLOSE / TOGETHER
1-6Step forward on L, hold, Step forward on R , hold, Step L to left, Step R next to L
(SSQQ) WALK BACKWARD (2X) , SIDE CLOSE / TOGETHER
7-12Step back on L, hold, Step back on R, hold, Step L to left, Step R next to L
(SS) STEP FORWARD, HOLD, ¼ TURN RIGHT, HOLD
13-16Step L forward , hold, ¼ turn right transferring weight to R , hold
(Couple now in Open Faced position (Side by Side) , lead hands enjoined, i.e L hand (Man) / R hand (Lady)
QQQQ) WALK FORWARD, LOW KICK
17-20Walk forward L, R, L, Kick R forward
(QQS) BACK COASTER STEP
21-24Step back on R, Step L next to R, Step forward on R, hold
(SSSS) SLOW TURNS (SMALL ARC)
25-32(During the turns, couple keep lead hands enjoined i.e L hand for Man & R hand for Lady , with Man raising hands for Lady to do an underarm turn)
Man : Beginning with L foot, slow ½ turning left in a small arc….
Walk L, hold, R, hold, L, hold, R, hold (weight is on R)
Lady: Beginning with R foot, slow full turning right in a small arc ….
Walk R, hold, L, hold, R, hold , L, hold (weight is on L)
Man is now facing a new wall and couple is back in Closed Western position.
Begin the dance all over again !
Man’s steps , Opposite Footwork for Lady unless otherwise stated
(SSQQ) WALK FORWARD (2X) , SIDE CLOSE / TOGETHER
1-6Step forward on L, hold, Step forward on R , hold, Step L to left, Step R next to L
(SSQQ) WALK BACKWARD (2X) , SIDE CLOSE / TOGETHER
7-12Step back on L, hold, Step back on R, hold, Step L to left, Step R next to L
(SS) STEP FORWARD, HOLD, ¼ TURN RIGHT, HOLD
13-16Step L forward , hold, ¼ turn right transferring weight to R , hold
(Couple now in Open Faced position (Side by Side) , lead hands enjoined, i.e L hand (Man) / R hand (Lady)
QQQQ) WALK FORWARD, LOW KICK
17-20Walk forward L, R, L, Kick R forward
(QQS) BACK COASTER STEP
21-24Step back on R, Step L next to R, Step forward on R, hold
(SSSS) SLOW TURNS (SMALL ARC)
25-32(During the turns, couple keep lead hands enjoined i.e L hand for Man & R hand for Lady , with Man raising hands for Lady to do an underarm turn)
Man : Beginning with L foot, slow ½ turning left in a small arc….
Walk L, hold, R, hold, L, hold, R, hold (weight is on R)
Lady: Beginning with R foot, slow full turning right in a small arc ….
Walk R, hold, L, hold, R, hold , L, hold (weight is on L)
Man is now facing a new wall and couple is back in Closed Western position.
Begin the dance all over again !
